Trail Tales ARP

We are excited to bring you part 3 of 3 from our great interview with the amazing Morgan Schick! Morgan on IG Morgan on YouTube Trail Tales ARP on YouTube The Muddy Paw Canicross Race - Run Wild with your Dog! REGISTER HERE use promo code TTARP25 to get 25% off registration for a limited time!

Let's continue the conversation with Morgan! We've learned about his amazing Boston qualifying story already, lets sit down and hear what's next! Morgan on IG Morgan's on YouTube Trail Tales ARP on YouTube

RTR sits down and talks about some of Morgan's many Ultra Running experiences! Watch this podcast episode on YouTube

They say mistakes are ok as long as you learn from them. Well today's episode offers some hard learned wisdom from some story sharing runners. Run to the Finish The Muddy Paw Canicross Race - Run with your DOG!! - 5k and 10k virtual

Part 2 of our chat with Hannah Sine - Yes she's so awesome that we needed TWO parts! Towne Fitness Contact Hannah The Muddy Paw Canicross Race!! Register HERE!

Hannah Sine is an ultrarunner, western states pacer, Boston marathoner, gym owner, and community fixture when it comes to running and fitness. Hannah inspires others to reach goals once thought to be unachievable. This is part 1 of our chat with Hannah. Towne Fitness Contact Hannah The Muddy Paw Canicross Race - Virtual or in Person - Run with your dog!

Shawn and Russell are back for the first episode of 2023.  On Today's show we discuss tips for running in the snow.  Article Link HERE Trailtalesarp@gmail.com Trail Tales on YouTube Trail Tales on IG

A quick chat with Shawn and Russell to close out 2022! Share your 2023 running and life goals with us!  email us trailtalesarp@gmail.com

Jerry Dunn has lived a life full of adventure and experience. He has been running ultramarathons since before it became a popular sport. Jerry has created multiple ultra marathons and races. He has run coast to coast and everywhere in between. Beyond and intertwined with running, Jerry is a Veteran and advocate for THC use to help treat PTSD and enhance performance in endurance sports. He brings a...

RTR shares his initial thoughts while running in the Cloud5 Watch this episode on YouTube 

RTR gives us an initial unboxing review of On's Cloud5 Waterproof. Please subscribe to our YouTube Channel @trailtalesarp for NEW content and to watch our podcasts. RUN WILD! Shawn and RTR

Listen or watch as I unbox the Cloudultra trail shoe made by On. Head to our YouTube Channel and subscribe to stay in the loop with all of our upcoming content!  Russel the Runner has his own review of the Cloud5 Waterproof Shoe coming soon! RUN WILD! Trail Tales ARP on YouTube On CloudTech

Meet Rachel Murray.  How many of us eat crap food as a reward for putting a hard effort out on the trails, road, or track? Do you prefer eating a big slice of cake or mowing down a huge bowl of pasta as an "I earned this" treat?  In this introduction to a several part mini-series on sugar addiction, Rachel and I discuss what sugar addiction is, why it's hard to overcome, and why many of...

Before we begin our interview with Isaac, I take you along a short journey with myself and Victor Balanco as we run in the final chase of the Chase the Coyote Trail Race by our great friends at Gotta Run Racing! (check out their podcast - here) in the beautiful Mono Cliffs Provincial Park.  Isaac recently ran over 230 km with an altitude equivalent to Everest all in the name of helping people...

What a fun time we had chatting with Paula who is prepping for her first Ultra Marathon after starting her running journey only 4 years ago! Get ready for some laughs! Paula on IG Visit Finish Stronger Counselling for professional counselling by Ultrarunner Shannon Mick NCC, LPC  

RTR is off to beautiful British Columbia to run in the mountains for 120 miles of glorious trails with elevation that rivals that of Everest. FatDog120 on Instagram FatDog120 Website Mountain Madness Trail Running Races Facebook Trails & Tails Classic Canicross Race by Canadian Canicross Sports Trails & Tails Classic on Facebook

On today's episode Shawn and RTR discuss his recent Ultra Marathon in Essex County called the FAwR. FawR Website FawR Ultra on YouTube

Shout out to London, Ontario the hometown of record holding marathoner Brian Murphy. ( London, Ont. runner breaks Canadian M60+ marathon record in Toledo - Canadian Running Magazine ) We were lucky enough to chat with Brian about his running and training a few weeks ago and without further adieu here we go! RUN WILD! Shawn and RTR

Cindy Cherry and Kelly Lalonde Ward join your host Shawn Sobon today as we talk about the work that both of these great organizations do to help rescue dogs (and a pig!) With the Trails & Tails Canicross Classic set to take place in November we thought it was a great idea to highlight the endless and difficult work that the angels of dog rescues go through in order to save the lives of these o...

Russell recorded a message for us all prior to heading out to his longest Ultra to date. Good Luck RTR!!

Kip Arlidge holds the Men's FKT (fastest known time) for the over 900km Bruce Trail in Ontario Canada. Here is our conversation with Kip. Please check out the links in the show notes, especially the link to the South River Solstice Run. Run Wild! Athlete of the Week CBC article on Kip's FTK of the Bruce Trail https://www.southriversolsticerun.com/

Russell The Runner and Shawn meet up for their first in person run together! We joined Victor Balanco, a great friend of the show and his cadre of runners for some loops around Island Lake to support Nicole Mullin and her efforts to help raise money for humanitarian relief in the Ukraine. Open the links below to donate today! THANK YOU and RUN WILD!! Donate towards Nicole's Ukrainian relief effort...

Get ready for a great conversation and a few laughs with Peter and Heidi Meades founders of Inherit The Earth running apparel. I thought I've found some weird things while running but Pete's County Clean Up Enviro Run takes the cake! (he ran 2900km for that btw) Learn about Heidi's 100k debut and Pete's BQ qualifier plus so much more.  RUN WILD! -Shawn & RTR ITE - Website Email ITE ...

Shawn and Russell The Runner are joined by the wonderful Erika Goreski to talk about her running journey - the good, the bad, and the ugly. Running it seems is a lot like life - keep on moving forward despite the obstacles. - Run Wild!

Wow this is the 100th episode of TTARP! THANK YOU for listening and supporting the show. We have a new co-host moving forward and he is joining us on this episode. Listen as we get to know our mystery man. There is also a special segment at the end of the show, if you're a dog lover you NEED to listen to it! RUN WILD my friends! Thanks for 100 shows!