Token One For The Team

Shannon and Sean sit down and get to know the bundle of energy, funny and joy that is Marc Ross! They start with mix up of who between them actually knows Marc, diving into how he got into comedy and discuss his sold out show at the Glasgow Comedy Festival and the prep for Aberdeen Fringe this October! If you can please like, share and subscribe. Thank you for watching and if you want to slide int...

The duo attempt to drink around the world, The first drink nearly ends them both, Sean breaks out his glasses early to disguise his glazed eyes and Shannon takes a 45 min break as "she could feel the drink going through her veins" and calls her fiance to come pick her up! They only get to America (half way) on their drinking adventure but it finishes with Shannon yaking in Sean's garden with a pin...

Get your listening ears on and buckle in for this episode with Shannon and Sean. Sean is in his Dad era, chugging beer, getting the most sleep he has ever had in his life and reliving Stagger Stories. Shannon arrived to Sean's front living by a double decker bus, got off early and got lost. Shannon then deep dives into the the Trump, Musk and it Ends with us suing mess! If you can please like, sha...

Rejoice, as we welcome you back for a year of hilarity, insights and advice that nobody asked for from Sean's (front) living-room. Shannon & Sean discuss why the hiatus at the end of 2024, signing Shannon up to Mormonism and all daft things they've planned for 2025! It is good to be back! If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's...

Keep your tan Tokenknights Shannon and Sean are back on freezing cold November, the duo look at what serious blockbuster films should have their own "Muppets" adaptation, a few "Racist but nice" stories thrown in and look Sean stupid Instagram algorithm videos. Shannon also test's Sean's lesbian knowledge and Sean shares tales of his pipe smoking, oxygen tank wearing funny af Granda. If you can pl...

Normal transmission resumes, Shannon & Sean go down the rabbit hole of Reddit questions of "Am I the A$$hole and Shannon reacts to Sean extremely questionable algorithm reels from the Gram' Sean invents a new weight loss jabs (jags?) Killamangaro & Ozedemier and talks having a panic attack whilst falling asleep after a few beers and a melatonin but wont touch fizzy drinks but will have a s...

It's Shannon and Sean's not so spooky but throw-back to teenage Halloween escapade episode. The duo talk favourite costumes whilst boiling in their Banana in Pajama's outfits, Sean's nicking thieving pumpkin days & Shannon fake-away-trick or treating. Listen into Sean's top 5 Halloween movies and the snacks that go with them. Shannon passionately talks her favourite "Most Haunted" episode &amp...

Tokenknights the signal has been lit for another episode! The Token Duo discuss words and phrases we used as kids ... Deese, Nigel and other explicit words. Rate my plate! Sean follows the pictures of recipes rather than the actual recipe ... anyone else do this? Garlic bread, garlic puree with cheesy garlic is an aphrodisiac in Sean's world. Shannon talks movie & food pairings and doesn't car...

Throw up your signs Tokenknights Shannon & Sean are back with another episode of fun, would rather questionnaires and unsolicited solutions to world problems. They dive into Luke combs, Chris Stapleton, all things plaid and hopes things go country. And why you'd pick Harry Potter over Lord of the Rings purely because toilets exist. Shannon depresses about childhood halloween costumes, woman be...

Shannon & Sean are back with solo,duo episode since Shannon's recent battle with an anicent illness. They talk Sims 4 gals and the never ending expansion packs, £100 million Adele World. Shannon also joins the gym and gets a health check and cringes at the fact Sean fell asleep during the film It Ends with Us and waking up thinking it was a Rom-Com. Sean also gets slapped with a passive aggres...

Shannon and Sean have an audience with Comedy Poetry Royalty - the great and wonderful Sid Ozalid. The duo deep dive with Sid to makes him tick, where his inspiration comes from and how he has managed to stay hilarious for 4 decades! From touring with Punk Rock Bands, Northsound One Radio, TV Credits, Opening one of Aberdeens first comedy clubs, releasing some hit songs like "The Sheep are on fire...

First solo .. duo podcast in a while with Shannon & Sean. They do a run down of their weeks, Sean's talks Village shows, sniffing his top lip & Travelling to España with his friends & getting started on by Turkey Teeth Snake Hips Shannon gives a run down of the Olympic opening ceremonial, trips to see Stevie Nicks and the Bangers of the late 90's/00's were releasing bangers! If you can...

Welcome back Tokenknights, Shannon & Sean are joined by the Jamie Tait, she is a comedian, promoter, owner of the Rockhopper Comedy Club and received multi-awards for chopping peoples hair. Dubbed the "Northern Bimbo" by haters of her success, Jamie's Comedy nights and fundraisers have become a go to evening! Rockhopper will be fundraising for Child Line on the 28th of September at the Aberdee...

Shannon & Sean are joined by the hugely likeable duo Stuart Leon & Scott G. Stuart & Scott have a show at the Aberdeen Fringe in the Gordon Room in the Douglas hotel called "Not fit for purpose" on both 20 & 21st July (Sat & Sun) 16:00 - 16:45 They talk about Stuart's time in a band, brain injuries and experience of the comedy scene in Scotland. Stuart is a credited writing and...

On this episode Sean's work "wife" visits the duo and tells what Sean is like to work with 227 days of the year! Shannon learns Sean has a serious side but is also a prank master and will never let free drink go to waste! They talk Aberdeen's "gossip" scene to Linzi's days singing in a girl band named P.O.S.E! If you can please like, share and subscribe. Thank you for watching and if you want to s...

Shannon is back from New York and her back to back to back Girls Aloud and Taylor Swift shows and Sean is back full of stories from Denmark & scarred with Stagger stories from Faro! and they talk funeral songs & early morning flight pints... We want to hear from you TokenKnights ... email us at Tokenonefortheteam@gmail.com or slide into our DM's on Instagram or Tiktok If you can do us a hu...

Shannon & Sean sit down with a OG of the Aberdeen comedy scene, Peter Wood has had five solo shows and is a resident MC at Breakneck Comedy Club in Aberdeen. Peter gives some insight to some of the origins of Aberdeen Comedy scene and those in it. We want to hear from you TokenKnights ... email us at Tokenonefortheteam@gmail.com or slide into our DM's on Instagram or Tiktok If you can do us a...

And we're back as a duo this episode, and in Shannon's new pad, Casa Del Live Laugh Love Lesbian, they discuss how they made their relationships official, Sean's rocking a horrendous moustache and is getting loads of compliments ... from Men. Sean also discovers he can save videos on Instagram and Shannon has been speaking with Sean's Mum! We want to hear from you TokenKnights ... email us at Toke...

This is a very special episode! We have the nicest guy ever and just happens to the reason Shannon and Sean met! The duo take deep dive with Sheppy, finding out how the most English sounding person ever is in fact Scottish at his roots, Sales advice and how not to take a snoot full of smelling salts We want to hear from you TokenKnights ... email us at Tokenonefortheteam@gmail.com or slide into ou...

Shannon & Sean talk kids being honking, why Sean became brown & his new love of Trumpets Have you every used "z"s instead of "s"s when talking ... well Shannon does and if you watch this on YouTube you'll spot Sean's eyes twitch every time. We want to hear from you TokenKnights ... email us at Tokenonefortheteam@gmail.com or slide into our DM's on Instagram or Tiktok If you can do us a hug...

Episode 10 what a time it's been! Shannon is dressed like a clown from your nightmares outfitted by the local charity shop & Sean is all Barbie ... both are sweating Sean interviews one of Shannon's ex's! part 1 of 12 of the new segment "12 episodes of ex's" Thank you to everyone who has listened so far, we appreciated every single one of you. Please like, share, subscribe and now check us out...

Shannon has a list of questions to she asks Sean which then turns into Shannon having to listen and endure Sean's rendition of the Aladdin soundtrack and making plans for a one-person Panto show, Shannon also finds out the way the way to Sean's funny bone is small level injuries and pain. We want to hear from you TokenKnights ... email us at Tokenonefortheteam@gmail.com or slide into our DM's on I...

Shannon & Sean talk about paranormal & conspiracy theories... Sean is convinced the technology we have now has come from the show Star Trek. Shannon & Sean find they have the same Toe Talents and agree Fajitas are life! We want to hear from you TokenKnights ... email us at Tokenonefortheteam@gmail.com or slide into our DM's on Instagram or Tiktok If you can do us a huge favour and like...

Shannon & Sean go on a trip nostalgia snack lane from licking sour brains and losing fillings to Cola Frosties all the way to the legendary drink that is the Moray Cup! They discover a new segment to the podcast that will follow Sean for the rest of his life & We get a look into Shannon's up bringing, her amazing Granny and the fantastic foresight Big Liz had on not putting Shannon into ho...

Shannon & Sean get matchy posh with their Sparkling (Fizzy) water, they talk icks, get into story time & listen out for Shannon's odd confession at the end of the podcast ... we don't yuk peoples yums on here. We want to hear from you TokenKnights ... email us at Tokenonefortheteam@gmail.com If you can do us a huge favour and like, subscribe and leave us a review. If you enjoyed this episo...