This Life of Ours

In this episode of This Life of Ours, Coach Heather and Coach Emily invite you to slow down and take a fresh look at the world around you. Kicking things off with stories from farm life—where animals can be some of the best teachers—they share how simply watching behavior (without jumping to fix or judge) can open up surprising insights. From the farm to the grocery store, we explore what it reall...

In this deeply personal episode of This Life of Ours, we’re peeling back the layers on something that trips up so many of us—unspoken expectations, especially in the relationships that matter most. Coach Emily opens up about a recent experience on her family farm—a place filled with history, hard work, and a whole lot of emotion. As she shares a vulnerable story about working alongside her dad to...

Discomfort is the currency to your dreams, yet we tend to avoid it. We don't want to feel fear or vulnerability or judgement more than we have to. Coach Emily and Coach Heather talk about the importance of allowing for discomfort and how to shift your focus from happiness to humanness as you go after the life that you want.

Tune in to listen as Coach Emily and Coach Heather talk about motivation and how to get going on your progress when it feels there's no motivation on board. Would you like to be coached on the show? Email emily@browerhofmanncoachingforlife.com