Third Eye Science

Sometimes our thought patterns have deeper meaning than we think they do. Through a daily mediation practice, I've learned how to observe my thoughts, behaviors and emotions throughout my day and life, giving me insight into patterns that emerge. Many of the things that trigger us are lessons we are meant to learn and clear from this or past lives. In this episode, I talk about an example tha...

Many of us have had childhood trauma that we've carried for decades, whether we know it or not. From not fitting in, moments of embarrassment to physical or emotional abuse, there is spectrum of trauma which programs us to varying degrees. But there are ways to reprogram your mind, your behavior and your habits so that you are no longer a victim to that experience. The first step is acknowled...

Augie Zadra is a REALLY interesting guy. He's a karmic yogi, an entrepreneur, a spiritual seeker, a performer, a love wizard. Every time we get together, our conversations go way out there. So, we decided to record one to share with all of you! We talk about Augie's transformation from numbing out and overwhelmed by this life, to someone who listens deeply to his intuitive messages, livi...

In this episode, I am coming out of the "spiritual closet" and talking about some of the metaphysical experiences I've had—and continue to have—so that you might be inspired to radically accept yourself. I'm practicing radical acceptance by embracing my gifts and  not judging myself or my experiences as crazy! In fact, I'm taking the crazy out of the spiritual journey. See...

Meditation has changed my life in so many positive ways. I believe that EVERYONE can (and should) meditate. In this episode, I discuss some of the compelling, scientific evidence on the benefits of meditation and share my own experience with a daily practice. If you have never meditated, but have heard about the benefits and don't know where to start, this episode is for you! If you are alrea...

In this episode, I describe one of my favorite meditations — kirtan kriya. This meditation is not only one of the foundational practices in kundalini yoga, it is also the recommended technique by the Alzheimer's Research and Prevention Foundation . It has been scientifically proven to change the structure of the brain, leading to better brain health. Join me as I describe the benefits and wal...

In this episode, I talk about my views on manifestation, how often I get Déjà vu (and what I think it means), prosperity and my recent experience at kundalini yoga teacher training. In quantum physics, scientists are now able to show that atoms can exist in two realities at the same time, and I believe we too can exists in multiple realities at once. Meditation and kundalini yoga has helped me tap...

Here we go down the rabbit hole... I've been envisioning and manifesting this podcast for quite a few months and now it's finally here! In the first episode, I talk about why I started it, how I got here, where my spiritual journey has taken me, and some of the road blocks I've encountered along the way. I'm so thrilled to have you join me on this journey—blurring the lines bet...