The Velvet Revolution

X-Rated — Houdini, acid trips and brown paper bags. Join us as we unpack the shadow side of our nature and how it can effect our experience. Does feeding the hunger for a darker side of life lead us into an emotional black hole, or can we shine a light on it without feeling shame? Any thoughts, emotions, suggestions or questions, contact us at: ⁠joinus@thevelvetrevolutionpod.com⁠ Listen to The Velv...

Wonder — Viking drummers, Kurt Cobain and Lakota Inipis. Where do we find splendorous wonder in our lives? Or are we disconnected and bored with just being. Join us to explore what wonder might mean and where we may attain it. Any thoughts, emotions, suggestions or questions, contact us at: ⁠joinus@thevelvetrevolutionpod.com⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunda...

Vicarious — Monty Python, turbo dads and blue pills. Do we always end up regretting the way we spend our lives or are we making positive choices that leave us fulfilled? How do we find happiness in a modern world that gives us inconvenience so often? Join us to as we try to figure out what is living vicariously. Any thoughts, emotions, suggestions or questions, contact us at: ⁠joinus@thevelvetrevo...

Ungratefulness —Beatrix Potter, stormtroopers and crocodile loafers. Does a lack of appreciation make us fill the void with “stuff” that is not fulfilling? Is it a sign of us not giving ourselves the self-love we need? Join us as we explore how ungratefulness can be debilitating in us living an enriching life, non-dependent on material wealth. Any thoughts, emotions, suggestions or questions, cont...

Tolerance — Burning rituals, road rage and the Maldives. Is tolerance a sign of weakness or a sign of strength? Join us as we explore how tolerance can either enhance our lives for the better or continue to leave us exposed to negative emotions. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New epis...

Safe — Tom Cruise, lullabies and king cobras. How do we cultivate a strong sense of safety in a world of turbulence and uncertainty? Is it possible to create and maintain a nurturing environment and sense of balance, or do outside factors always derail our efforts? Join us to figure it out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Lis...

Raucous — Banksy, Basil Fawlty and The Beatles. Join us to explore whether loud and harsh behaviours may be covering up a massive need to be heard and seen. Do we amplify our reality in order to be listened to, and/or is it just an unnecessary coping behaviour born out of insecurity? Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Listen to...

Quiet — Big muffs, condors and Camden market. Where do we find the inner peace we seek in a world full of noise? Is it possible to tune out in order to dial in? Let’s find out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday ⁠https://podcasts.apple.com/us/podcast/the-v...

Procrastination — Festival toilets, Yoda and elastic rubber bands. Can procrastination prevent us from moving forward in life? How do we overcome it in order to succeed? Can we do it alone or is there an unparalleled strength in the we? Let’s find out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧...

Obedience — Rats tails, pub gardens and Ewoks. Does the current world we inhabit influence our desire to subscribe to unskilful behaviours, or do we need to find autonomy and fluidity in order to grow? Join us as we explore what obedience means to us. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧...

Neurotic — Feral dogs, Charlie Brown and voodoo magic. Join us as we figure out the nature of being neurotic. Do we all embody signs of neurosis in our lives, or is it only the untamed mind where it exists? Let’s take a look. https://hectorshouse.org.uk Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Listen to The Velvet Revolution Podcast...

Masking — Spinal tap, toy guns and breakdancing. Is it possible to go out into the world and be ourselves, or do we need to create an alternative reality to survive? Join us as we explore what it takes to be our authentic selves. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop ev...

Loneliness — Cuban heels, hot pants and superheroes anonymous. Is the framework of the world leaving us undernourished and disconnected? Join us as we explore how to find a stronger sense of belonging instead of just fitting in. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop eve...

Karma — Blood smoothies, Al Capone and unicorns. Is karma a superstition or is it having a truly profound effect on how we live our lives? Join us to explore the effects of karma in our own experiences and how this may translate to the wider world. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 N...

Jealousy — Plastic dinosaurs, cult leaders and 1970s porn. Join us as we explore where in our lives jealousy may sit. Can it be problematic? And if so, does it drive us into a negative space, creating destructive outcomes for ourselves and others? Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 Ne...

Inconsiderate — Pirate videos, play dates and ice cream vans. Are we conscious of our own needs and the needs of others in a world so focused on external gratification? Join us to explore ways of being more self-aware, in order to be of service and make positive change. Lone Wolf: Manifesto for a Misled Youth Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠joinus@thevelvetrevo...

Hypersensitive — Radiohead, committee meetings and meerkats. Have we all become hyper-self-critical and reactive to extreme emotions? Join us to unpack whether hypersensitivity is misinterpreted and weaponised in society, rather than acknowledge why people are feeling debilitated by overload. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠...

Gratitude — Piranhas, speed cameras and slinky eels. Why do we find it so challenging to acknowledge the positives in life and relinquish the constant-intrusive-negative-noise? Join us to explore how we might dial up the gratitude to 11. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episod...

Frustration — Bill Oddie, Smurfs and dating apps. As we live in a time of extreme circumstances that trigger our frustrations, what do we do with that energy? And, are we equipped to turn it into a force for change? Let's find out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes dro...

Empathy — Bullet trains, ice lollies and snowflakes. Is the world we live in designed to accommodate our true feelings? Or, are we all overcompensating to cope with the challenges we face? Join us as we try and figure it all out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop...

Deflection — Dreamscape fantasies, gold taps and five fish. Join us as we endeavour to find out the true nature of avoidance. Why do we find ourselves dodging reality in a world filled with suffering? Can we just sit with it and accept what is? Let’s find out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠ Listen to The Velvet Revolutio...

Compassion — Vampires, Pink Floyd and Jedi Knights. Can we be compassionate with others if we do not embody it for ourselves? Join us as we explore the great virtue of selflessness and the challenges we face in a world consumed by distraction. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New...

Boastful — Superheroes, T-Rex and bank robbers. Can we be grandiose without losing our authenticity or humility? Or will a diminished sense of integrity result? Join us in exploring whether pride and ego are necessary components for excelling in life. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast...

Aggression — Airports, punk rock and Fiji paradise. Join us as we explore the potential to express anger in a constructive form in a world consumed with frustration. Is it possible to find resolution mid-meltdown without losing our minds? Let’s find out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podc...

Ben Rice and Dave Noble reveal the what and why of creating the show 'The Velvet Revolution', explaining the concept behind the A-Z of human emotions and behavioural responses to life—‘the art and essence of being human’. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Su...