The Unspoken Cycle with Leah Vaughn

There are many fertility treatment options that can help us become successfully pregnant.  One of them is IUI treatment.  I've undergone IUI treatment several times and found the process to be less intimidating and costly than IVF.  Many women who are TTC start with IUI.  On today's episode of Fertility Friday's I dish the deets about IUI, what the process looks like, why its a...

On today’s episode of The Unspoken Cycle Podcast we're talking about journeying to a land where no woman ever wants to go…into a relationship with a narcissist.   We’ll identify the red flags of narcissism, shed light on the destruction that narcissists cause and most importantly, we’ll learn just how to rid our lives of that nasty narcissist so that we can repair the...

Grief shows up in many ways while trying to conceive.  It's important for those of us who are TTC to know what grief looks like, that it's absolutely OK to embrace it and how to use our grief to find hope again.  In today's episode I talk about that heaviness of grief, why we should welcome it, and how we can use it to empower ourselves along the way.

As a woman, it seems like everywhere I turn, there’s a new pressure to step up my game and how I express my femininity. I’m constantly being challenged to wear the perfect outfit, have the perfect hairstyle, be calmy composed at all times and even find the perfect solution to stop aging in its tracks.   But this only creates an unrealistic journey to perfection that I know I can&r...

Sometimes the most intimidating part of the fertility journey is figuring out what you should know or should've know along the way.  In this episode I explore the basic foundation of information that we should equip ourselves with, as well as share tools and resources that have been incredibly helpful to me in making this journey a much less intimidating process.  Knowledge is power mama...

Do you consider yourself an empath? I know many people who do, including myself!  However, according to some, identifying as an empath leads to red flags indicitave of severe childhood trauma. Today I'll explore what it means to be an empathic person, if it truly is a representation of unhealed trauma and how we can best care for ourselves in meaningful and healing ways.

Welcome mamas, aspiring mamas and mamas who can relate to all fertiity related struggles!  Join me for Fertility Fridays each week as we talk about the raw and real fertilify battles that exist when trying to start a family and trying to grow a family.  Through my journey of secondary infertility, I learned that SO many women had shared experiences and SO many women desire more community...

On this episode of The Unspoken Cycle Podcast we’re talking about the cycle of generational trauma. We’ll explore what it is, what it looks like and how it specifically impacts the lives of women. We’ll dig into real life examples of just how deep generational trauma flows and most importantly, we’re going to learn how to break that cycle once and for all!  

On today’s episode of The Unspoken Cycle Podcast we’re going to dive deep into the meaning of being an empowered woman. We’ll revisit some of the most pivotal moments in history for women, we’ll define what empowerment looks like and we’ll learn how to embrace our individual empowerment every day, through the great days AND the tough days. Are you ready to evolve YOUR...

Get to know the host of The Unspoken Cycle Podcast, Leah Vaughn during this brief introduction.