The Ted O'Neill Program

08-28-2025 The Root of Skepticism 28.08.2025 9:09 ↓

Coach Ted talks about the attachments some have to their limitations and why they exist.

08-27-2025 The Best Way 27.08.2025 6:49 ↓

Coach Ted talks about the best way to do something (until there is a better way).

08-26-2025 The Mechanics of Training 26.08.2025 6:23 ↓

Coach Ted talks about meeting trainees where they are in the process and helping them to maximize their efforts.

08-26-2025 Training for All 25.08.2025 9:07 ↓

Coach Ted talks about making training accessible for everyone.

08-22-2025 Strength or Weakness 22.08.2025 7:21 ↓

Coach Ted talks about every thought we have coming from one place or another.  Which one is it? (Originally aired 02-09-2024)

08-21-2025 Living to be 100 (or more) 22.08.2025 10:36 ↓

Coach Ted talks about the behaviors and demonstration of a person for whom longevity is a priority. (Originally aired 02-08-2024)

08-20-2025 Aligning with Your Purpose 20.08.2025 10:53 ↓

Coach Ted talks about when our stated purpose is not demonstrated in our actions and priorities. (Originally aired 02-07-2024)

08-19-2025 The Obvious Indicators 19.08.2025 10:12 ↓

Coach Ted talks about the indicators of chaos within the body. (Originally aired 02-06-2024)

08-18-2025 Why We Discipline the Body 18.08.2025 11:42 ↓

Coach Ted gives us a quote that inspires (or perhaps validates) the necessities in our quest for improvement. (Originally aired 02-05-2024)

08-15-2025 Metabolic Disruptors 15.08.2025 6:28 ↓

Coach Ted talks about dis-regulators of your metabolism. (Originally aired 01-26-2024)

08-14-2025 Operating in a Deficit 14.08.2025 9:09 ↓

Coach Ted talks about the costs we pay when we are distracted. (Originally aired 06-12-2023)

08-13-2025 The Entire Path 13.08.2025 3:28 ↓

Coach Ted talks about taking all of the guesswork out of the process. (Originally aired 01-24-2024)

08-12-2025 It All Starts with Your Own Hands 12.08.2025 7:24 ↓

Coach Ted talks about how your commitment to fuel your vehicle properly is a requirement of high performance. (Originally aired 01-23-2024)

08-11-2025 What if Your Body Answered to You? 11.08.2025 7:14 ↓

Coach Ted talks about taking control of your happiness by taking control of your body through its fuel. (Originally aired 01-22-2024)

08-08-2025 Programming Your Growth 08.08.2025 11:37 ↓

Coach Ted talks about his methods for sustaining progress in training, and when and how to employ them. (Originally aired 08-25-2023)

08-07-2025 Breaking Through to the New 07.08.2025 5:13 ↓

Coach Ted talks about the tools you have to train to get past the obstacles. (Originally aired 08-24-2023)

08-06-2025 Defining Vitality 06.08.2025 6:45 ↓

Coach Ted talks about the importance of taking control and strengthening the body as it impacts the rest of the expressions of your life. (Originally aired 08-23-2023)

08-05-2025 Singularity of Focus 05.08.2025 11:13 ↓

Coach Ted talks about committing to the process with complete intention and execution. (Originally aired 08-22-2023)

08-04-2025 Result in the Positive 04.08.2025 11:10 ↓

Coach Ted talks about building special strength qualities to the ultimate enhancement of absolute strength. (Originally aired 08-21-2023)

08-01-2025 Taking Charge of Your Life 01.08.2025 10:50 ↓

Coach Ted talks about the trainable components that allow you to take charge of your life. (Originally aired 08-18-2023)

07-31-2025 Why Each Plan is Unique 31.07.2025 5:30 ↓

Coach Ted talks about why he hasn't created a generic plan for the masses. (Originally aired 08-17-2023)

07-30-2025 Your Training Plan 30.07.2025 6:14 ↓

Coach Ted talks about what he does to develop a plan for your training. (Originally aired 08-16-2023)

07-29-2025 Community 29.07.2025 14:21 ↓

Coach Ted talks about the advantage and importance of community. (Originally aired 08-15-2023)

07-28-2025 Your Vision for the Future 28.07.2025 9:18 ↓

Coach Ted talks about establishing your vision for the way you demonstrate in the ideal. (Originally aired 08-14-2023)

07-25-2025 An Uneven Trade 25.07.2025 9:14 ↓

Coach Ted talks about the impact of seeking pleasure in place of fulfillment. (Originally aired 08-11-2023)