The Stripped Podcast

In this podcast episode, I'd like to invite you to reflect on what we can do when the world is in turmoil. Recent events in Israel and Palestine have left us devastated, but I believe in taking action for positive change, and finding balance between staying informed and protecting our mental well-being. Taking action can mean supporting humanitarian organizations and promoting love and unity. Also...

In this episode of The Stripped Podcast, we explore the profound concept of recognizing and embracing our inner light instead of dimming it. What are the reasons behind this common tendency and its impact on our personal growth and the well-being of those around us? The fear of criticism and rejection often drives us to hide our brilliance, but we can learn to reframe our perspective to unleash ou...

In this episode, we dive into the journey of self-discovery and how investing in ourselves can be beneficial for our health overall.  In my younger years, I lacked clarity in various aspects of my life. From personal life to career choices, I have to admit, I never truly understood my values and my own identity. I struggled to be heard and this often led me to confusion and self-doubt. I had falle...

We all have stories about who we are.  Further more, we all make up stories about who we are.  Either we buy into a version of ourselves that is mirrored by others around us, or we find ourselves comfortable in some stories we create about ourselves... until we want to change that story. So what I want to bring in this episode is that we can DECIDE who we are, what we are not, and what our story i...

Are you someone who pays attention to what people say or think about you?  Are you giving importance to the image you send out? To the image people have about you?  And if yes, why do you think that matters so much? And what if, YOU decided that it shouldn’t matter anymore. And make space in your head for what YOU think about yourself because your own opinion is the one that matters.  People who c...

Welcome! This is my first podcast and I am so grateful you are are here. By the way, you need to wait for a few seconds before you can hear anything! (sorry!) For anyone listing to this, I hope this could bring you a teeny tiny bit of inspiration for you to get started on something you are really eager to start. This thing you have a calling for and can’t deny it. But you may feel too scared to ta...