The Soulrocker Podcast

Hilda opens up about having a Bachelors in business and a major in accounting, but despite what looks good on paper and making her family proud, she discovered she wasn't happy. She got an opportunity to work at Nordstroms at the Dior counter of which she gained a lot of experience. What she originally thought was a short term path lead her to experience the journey for 7 full years until she...

We are back with Season 2!! Join me as I start this season with special guests! My first guest is an upcoming talented R&B Artist who released his first single MIA in 2019 and released "Evol",  September 9th 2022. We chat a little about his first influences, and inspo as well as his process to creating and more on the Album "Evol". Follow Image on Instagram https://www.inst...

This chatty episode, Vanessa touches base on why she avoids speaking on the topic of fitness with something she often experiences with people. She also shares her POV of a FAQ about becoming a CPT. She shares her tips on making a use of reading so many self help books and last she speaks about why she came to accept one of her biggest fears....Being "average".  https://www.instagram.com/...

This episode is a bit of a different twist. Vanessa walks down memory lane where she shares her top childhood 90's movies.  Instagram.com/soulrockerpodcast Connect on Instagram: https://www.instagram.com/soulrockerpodcast/ Website: http://vanessaskin.com/ Get a Copy of My Published Journal - Journaling Journey - Diving Deep https://a.co/d/fubMcuI All other links: https://linktr.ee/vanesyev Th...

This episode is covering 9 years of Vanessa highlight fitness journey.  Vanessa shares how at 25, she was at her heaviest weight and lacked confidence and had no background in fitness or eating healthy. She decided to change her lifestyle and never guessed how far she would go....But also never would have imagined how difficult and what challenges she would encounter along the way.  Instagram.com/...

This is a sensitive topic ***trigger warning***.  Vanessa shares a very personal experience she went through in her own life with suicide. Because of this experience, she has become curious about becoming more aware of the psychology behind it so she speaks a little bit about it.  Instagram.com/soulrockerpodcast  Connect on Instagram: https://www.instagram.com/soulrockerpodcast/ Website: http://va...

This short episode Vanessa shares a perspective of her thoughts and her own perspective and reasons why the way a woman dresses can differ and not for the reasons society claims.  Instagram.com/soulrockerpodcast Connect on Instagram: https://www.instagram.com/soulrockerpodcast/ Website: http://vanessaskin.com/ Get a Copy of My Published Journal - Journaling Journey - Diving Deep https://a.co/d/fub...

In this episode Vanessa talks about why more women and even men are either deciding to have children at a much later point in their lives or not having them at all. She shares some research background info. She also shares a bit of her personal story on why, at 34 hasn't had any and it wasn’t until about a couple years ago when she discovered the  deeper reason behind her resistance and becom...

In this episode, Vanessa speaks about the inner child we are carry within. She describes how to. tap into your inner child and she shares her personal experience she recently had that was truly revealing.  Author/Books mentioned John Bradshaw - "Healing the shame that binds you" and “Homecoming”. Instragram.com/soulrockerpodcast  Connect on Instagram: https://www.instagram.com/soulrocker...

In this episode Vanessa shares a history background of what it was like to initially be raised with Catholic religion and her grandmother who was the driver of what religion the whole family followed. Her grandmother who makes a shift and finds a new home with the Pentecostal religion.  What some of the beliefs in the Latin community despite many being Catholic's. There's a light and dar...

In this episode Vanessa discusses all the common myths about therapy.  How common is to hear things like:  “I don’t need therapy. I have friends and family.” “Therapy is for crazy and/or weak people.” “Therapists sit behind desks taking notes while you lie on a couch.” “They just give you medicine.” “They can’t understand what I am feeling or going through.”  Myth: Therapy is only for really serio...

The Soulrocker Podcast introduces your host Vanessa Delgado. She shares a little about herself and some of her background along with her goals for the Podcast. You can find her on Instagram.com/soulrockerpodcast and on https://www.youtube.com/channel/UCC6cRZgq-3CdurduCL0BBSA Connect on Instagram: https://www.instagram.com/soulrockerpodcast/ Website: http://vanessaskin.com/ Get a Copy of My Publish...