The Shift To Freedom

Most entrepreneurs, especially those who reach a certain level of success, sooner or later experience a sense of disbelief in their abilities and unworthiness of what they've accomplished; they feel like a fraud. These feelings are best known as imposter syndrome. Although we are beings having human experiences, and it's completely normal to feel like this, there are ways to mitigate these sensati...

Approaching every aspect of life as a zero-sum game not only adds unnecessary pressure, but it chops off our creativity and forces us to operate from a scarcity mindset.  In this MVP episode, I'm joined by Clayton Olson to talk about the limitations of having a zero-sum game mindset, how it impacts our professional and personal lives, and how to avoid being trapped in it.    Ou...

Clayton and Ben are back with a MVP episode and this time they're talking about the importance of boundaries. Setting boundaries is key to having a meaningful life. They allow you to create space for the things that matter most to you. They protect your relationships. They save you time. But it can be difficult to set boundaries with other people. We want to be liked, we don't want to rock the boa...

“People pleasing brings a ton of limitations and really gets in the way of us being able to create adult relationships where there's vulnerability, authenticity, transparency, and a resilience in the connection where both people can be seen and actually loved,” explains co-host Clayton Olson. If you have a tendency toward people pleasing, you are likely not being your authentic self and may even b...

Unworthiness is a layered and complex feeling; it can also be manifested in different ways, from overworking ourselves to exhaustion, imposter syndrome, or paralysis.  In this MVP episode, Clayton Olson helps me unravel unworthiness' tricky ways. We learn about the concept of worthiness, how it might be showing up in our lives, and what we can do to reverse unworthiness symptoms and effects.&...

In this MVP (most valuable podcast) we cover the following... If you're like me, you love learning new things that can help you in your life. If you haven't caught last week's Shift to Freedom yet, we talked all about how to use empowering language to create the life you love. But there were just too many for one episode! That's why I'm excited to share with you the latest episode. In this episode...

In this MVP (most valuable podcast) we cover the following... We've all heard "glass half full/empty" as an analogy for optimism and pessimism. But really think about it for a second. When you are looking at the glass as half-full, you have a genuinely different perspective on the world than when you are seeing it as half-empty. There are lots of different ways that we can use language that accide...

In this episode of The Shift to Freedom podcast, host Ben Easter announces an upcoming break where no new podcasts will be released for a few weeks. During this period, the team will focus on reimagining, reinvigorating, and re-envisioning the podcast to better cater to your needs, without changing its core purpose. Listeners are encouraged to revisit previous episodes during this break, and can l...

You might have heard of attachment styles (anxious, avoidant, etc.), but did you know that your attachment style can impact your abilities as a leader? In this episode, hosts Ben Easter and Clayton Olson explore how our attachment styles, originating from early relationships with caregivers, can significantly impact our leadership styles and interpersonal relationships. They dissect the core belie...

In this episode of The Shift to Freedom podcast, we discuss the notion of self-trust and how it contributes to our general well-being and success in life. We explore the issues of identity, positive self-talk, decision making, and overcoming struggles by cultivating self-trust. We propose several strategies to build your confidence, perceive reality in a more resourceful way, and navigate life usi...

For a lot of business owners, business feels complicated, unclear, and disorganized. Founders end up spending a lot of time outside of their zone of genius. In this episode, I talked with Spencer Cox, founder of CoachOS, about mental models that can help you streamline, simplify, and generally joy-ify your relationship with your business. Tune in to this conversation to get yourself some high-leve...

‘Magic’ is about thinking beyond conventional boundaries. It’s about creating awareness of the hidden forces at work that shape outcomes and the verbal ‘spells’ you cast with how you talk about your business and life. And even finding inspiration in appreciating the magic of the mundane. In this episode, we explore the concept of magic in everyday life and the power of 'make believe' to enhance th...

Improving your negotiation skills can lead to better sales, strategic partnerships, and stronger relationships for your business. In this episode, we discuss the art and science of negotiation with Gerta Malaj, a world-class negotiator. Gerta dispels misconceptions about negotiation and shares practical tips and strategies that will help you change every interaction from 'dividing a pie' to 'expan...

Who else wishes they had a more peaceful mind? As an entrepreneur, you're probably used to a busy mind. You might catch yourself procrastinating or hesitating when faced with it. But what if, instead of avoiding discomfort, you could embrace it and use it to improve? Creating peace through mindfulness is about developing a practice of remaining present, observing your thinking, accepting your real...

Being an entrepreneur is more than just a job, it’s a way of life. A path of continuous improvement, overcoming challenges, and personal development. In this episode, I talked to Charles Cormier, a many time entrepreneur, biohacker, and ultra athlete. We discuss the enigma of product-market fit and how to turn your business into a success-generating machine. It’s an inspiring jaunt through the top...

Ever found yourself in a tough spot where it seems like the world is against you? How do you navigate the stormy seas of life's trials with resilience and grace? In this episode, your Ben Easter and Clayton Olson take you on a journey through embracing hardship and supporting yourself during challenges. In Episode 80, we explore the concept of having your own back during tough times and how to app...

How can cultivating gratitude rewire your mindset and enhance your life? Just in time for the holidays, hosts Paige and Ben Easter explore how our internal "search engine" determines what we notice and appreciate. They'll guide you through a gratitude exercise designed to shift your attention gears to a more positive, “glass half-full” perspective. In this episode, Paige and Ben discuss the power...

Are you struggling to find balance between generating ideas and taking action? Tune in as Ben Easter and guest Piper Watson share insightful strategies on finding equilibrium and creating spaciousness in your life. In this episode, host Ben Easter invites life and business coach Piper Watson to explore the concept of balance between ideas and action. Drawing inspiration from the yin yang symbol an...

Do you ever find yourself caught in a negative spiral? You might be having a human experience that will pass in time. Or you might be stuck in pessimistic thinking. Many of our thoughts and beliefs go unexamined, and simply shining a flashlight on them can bring a profound shift to your life. In this episode of "The Shift to Freedom," hosts Paige and Ben Easter dive into the ABCs of optimism, expl...

Changing your mindset can supercharge your energy levels and free up more time in your life! In this episode of "The Shift to Freedom," host Ben Easter and guest Saren Eads - The Emotional Wealth Coach, discuss the power of shifting your thinking to experience positive change. They explore the impact of embracing anxiety, building emotional wealth, and finding balance in entrepreneurship. Get read...

Tired of constantly trying to please others and feeling like you're losing touch with your true self? Want to break free from the people-pleasing trap and start living life on your own terms? Discover how authentic expression can be the antidote you've been searching for. In this philosophical episode, hosts Paige and Ben Easter explore the concept of authenticity and how it can liberate us from t...

Are you constantly juggling a never-ending to-do list? Struggling to identify what truly matters in your life and business? In this episode of The Shift to Freedom, Paige and Ben explore the art of prioritization, offering practical strategies to help you gain clarity and focus on what's truly important. Get ready to shift your mindset and discover the freedom that comes with prioritizing effectiv...

Do you feel like you've fallen out of love with your business? Discover valuable insights and practical tips on how to reignite the passion in your business and create a sustainable and fulfilling relationship. In this episode of The Shift to Freedom podcast, hosts Paige and Ben Easter dive into the topic of falling in and out of love with your business. They explore the importance of having a str...

In this conversation we take a look at a crucial aspect of running a successful business: understanding the value of an offering. Hosts Paige and Ben Easter explore the costs, pricing strategies, customer value, and transformational potential behind products and services. If you've ever found yourself struggling to set the right price or communicate the true value of your business to customers, th...

Tired of feeling burned out and lacking inspiration in your work? Discover the secret to unlocking your true creative potential and achieving greater success by embracing self-care and reflection. In this episode of The Shift to Freedom, Ben Easter and Clayton Olson delve into the transformative power of taking a step back, finding new models for success, and harnessing the magic of relationships...