The Resilient Mind

[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your f...

Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's  Diary of a CEO  podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat respon...

Are you living a predictable life, defined by old memories and stuck in a loop of survival? What if you could shift from being a victim of your circumstances to the powerful creator of your reality? This profound episode dives into the quantum model of reality, explaining how you can "cause an effect" in your life. Discover the science and spirituality behind manifestation, moving beyond intellect...

Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, podcaster and author of best-seller ‘ The Source ’ which has translations in 38 global territories. Her new book ‘ The Signs’  will be published on the 16th September 2025, which explores the lost art of listening to your intuition. Take action and strengthen your mind with The Resilient M...

Daniel Gregory Amen is an American doctor who practices as a psychiatrist. He is the founder and chief executive officer of the Amen Clinics. He is also the founder of Change Your Brain Foundation, BrainMD, and Amen University. He is a twelve-time New York Times best-selling author as of 2023. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy tod...

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=fl7gGqRJ6WY Is your anxiety, depression, or brain fog a sign of a brain energy crisis? Neuroscientist Dr. Elena Gross reveals the link between your mental health and your cellular powerhouses, the mitochondria. In this episode, learn how to fuel your brain more efficiently with "cleaner" energ...

Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why , Le...

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy tod...

Watch the full video interview on the new Resilient Mind YouTube channel: youtube.com/watch?v=ikGL4ou58es Ariel Garten is a neuroscientist, artist, and tech entrepreneur best known as the founder of InteraXon, the company behind the widely popular Muse brain-sensing headband. As a former psychotherapist who trained in labs researching Parkinson's disease, she built a company that pioneered consume...

Scott Galloway is a Professor of Marketing at NYU Stern and a globally recognized expert on brand strategy, technology, and the future of the economy. He is a serial entrepreneur who has founded multiple companies, including L2 Inc., RedEnvelope, and Prophet. Galloway is also a bestselling author of books such as The Four , The Algebra of Happiness , Post Corona , and The Algebra of Wealth . Beyon...

Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022 Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today:&nb...

Watch the full video interview on the new Resilient Mind YouTube channel: Click to Watch Brian Tracy is a Canadian-American motivational public speaker and self-development author. He is the author of over eighty books that have been translated into dozens of languages. His popular books are Earn What You're Really Worth, Eat That Frog!, No Excuses! Take action and strengthen your mind with T...

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today....

Dr. Gabor Maté is a Canadian physician and author. He has worked in family practices and specializes in childhood development and trauma, including long-term effects on physical and mental health, such as autoimmune diseases, cancer, Attention Deficit Hyperactivity Disorder, and addiction. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today:&...

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=ZCasFhxZ7aw How do you find the strength to go on after unimaginable loss? In this deeply moving and powerful episode, we are joined by Dr. Cristi Bundukamara, a psychiatric nurse practitioner, author, and mother who has navigated the profound grief of losing three of her children and her husb...

Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today:  ⁠ ⁠⁠⁠Download Now⁠⁠ This...

Eddie Wilson is a dynamic entrepreneur and private‑equity investor often dubbed the “King of Exits” for having owned more than 120 companies and successfully exited over 100. He leads a portfolio of companies under his firm (including real‑estate holdings of thousands of units) and built the Empire Operating System — a methodology for scaling businesses. His business philosophy blends growth and p...

Dr. Dispenza explains the two ways we create: from the "Newtonian" model of lack and separation, where we wait for an external event to change how we feel, or from the "Quantum" model of wholeness, where we generate the feeling of abundance first to attract the experience to us. Learn the powerful formula for manifestation, access the quantum field, and mentally rehearse your future to install the...

[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your f...

Marisa Peer is a world-renowned therapist, best-selling author, and speaker specializing in rapid transformational therapy (RTT). With over three decades of experience, she has helped thousands reprogram their subconscious minds to overcome limiting beliefs and achieve success. Take action and strengthen your mind with  The Resilient Mind Journal . Get your free digital copy today: ⁠ ⁠⁠⁠...

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=HWVjs5VwVbY Is self-care more than just bubble baths and chocolate? In this episode therapist Haesue Jo to dive deep into what authentic self-love and radical self-care truly mean. Clinical psychologist, Haesue breaks down the common misconceptions we have about taking care of ourselves, espec...

Dry Creek Dewayne is a seventh-generation Kentucky cowboy turned horsemanship teacher whose journey took him from working horses in Idaho and Mongolia to founding Dry Creek Wrangler School. With raw honesty, he shares how anger, ambition and betrayal of self nearly derailed him — and how he learned that integrity begins with showing up consistently, even in the small things. Through his work with...

Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why , Le...

Watch the full video interview on the new Resilient Mind YouTube channel: Watch Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify.  Take action and strength...

Dr. James R. Doty is a Stanford neurosurgeon and neuroscientist whose groundbreaking work reveals how love and compassion transform the brain and change lives. As the founder of Stanford’s Center for Compassion and Altruism Research and Education, he’s helped bring heart-centered science to the global stage. His bestselling book Into the Magic Shop has inspired millions to reconnect with the deepe...