The Purely Podcast

#11: On today's episode, we're joined by Jody Levy, who is dedicated to empowering people to be as healthy and happy as possible. She is the founder/advisor for WTRMLN WTR , NeuroPraxis and The LabElymental Milk Cleanse , amongst many more. Levy is also the Global Director and CEO of SUMMIT, a brand and series of companies committed to supporting the global maker economy.  Levy is also a...

#10: On today's episode, we're joined by Alexa Cawley, CEO of Forever Friday Consulting, a marketing agency specifically for health and wellness brands. After 9 years in the health and wellness industry building lululemon, SoulCycle, and many others, Alexa started a company to bring that marketing knowledge to small health & wellness businesses. Through 1:1 clients, and through her 5...

#9: On today's episode, we're joined by Olivia Ivey-Davis from @SkinnyHangover, Olivia is an Advertising account supervisor by day and influencer by night. Skinny Hangover is a direct reflection of who Olivia is, and who a lot of other millennial women are; going out for happy hour, working 9-5 jobs, staying on trend while on a budget. Olivia's brand is dedicated to women who are tr...

#8: On today's episode, we're joined by Sloane Elizabeth, Holistic Wellness Coach, co-host of Get the Glowdown podcast, yoga teacher, blogger & author of Kale & Kravings: Nourishing Dorm Room Recipes & Wellness Practices for Students. Sloane specializes in helping women stop dieting, obsessing, restricting, and stressing over food so that they can have full food freedom. She...

#7: On today's episode, we're joined by MaryKate Schmidt, NASM Certified Personal Trainer and founder of Movement by MK, an online fitness studio and community. As a former Division 1 athlete, MaryKate had always been active, but always struggled with her weight, YOYO dieting, and finding balance when it came to eating and exercise. MaryKate had been stuck in the “diet starts tomorrow” m...

#6: On today's episode, we're joined by Kelly Marcyniuk, Business & Energy Coach and founder of The Freedom Babe, a platform, brand and tribe that teaches millennial women how to design and manifest a first class freedom life. Kelly created a multi-6-figure business helping women recognize their worth & step into their power. Whether you're building a freedom based business...

#5: On today's episode, we're joined by Hailey Gorski, RD, who is a Dietitian Nutrition Coach who helps women achieve fat loss without sacrificing the fun! She believes that the key to lasting results is to create them in a realistic setting. Hailey holds her Bachelor of Science in Nutrition and Dietetics from the University of Wisconsin-Madison. Dietetic residency at Loyola University C...

#4: On today's episode, we're joined by Morgan Raphael, the founder of the popular wellness blog, Bun Undone and Self Care Society, a five-week guide/journal to showcase how self-care comes in various different forms, doesn’t have to take a lot of time or cost a lot of money, yet will greatly impact other areas of your life. She believes that we must all embrace our insecurities and impe...

#3: On today's episode, we're joined by Maddie Miles, an Integrative Health Practitioner and Female Hormone Specialist based in Austin, TX. Her goal is to educate and inspire you to take control of your health and to heal your body the natural way. In this episode we cover the difference between preventative and diagnostic care, integrative medicine and the gaps in our medical system, Ma...

#2: On today's episode, we're joined by Danielle Loose, a plant-based holistic health coach focused on helping busy women avoid burnout, find balance, and heal their skin from the inside out. After she witnessed her Mom holistically treat stage 4 ovarian cancer since 2011, she dove head first into all things holistic healing and plant based lifestyle. Having had success in clearing up he...

#1: On today's episode, we're joined by Courtney Leivermann, founder of the Fit For Me By Courtney app, where she streams Mat Pilates, Barre and Yoga inspired sculpt workouts. We discuss how to stay motivated, improve your relationship with exercise, the best time to workout, the benefits of low impact movement, building a business online and more.  Connect with the Guest: Instagram @Fit...

Meet Alysia! Welcome to the PurelyPodcast! I’m your host, Alysia Pope, an Integrative Nutrition Health Coach, Wellness Expert and founder of PurelyPope, an online wellness community dedicated to ensuring you can have your cake and eat it too when it comes to your health. I’m all for loving yourself first, because I believe it’s truly the least selfish thing you can do. I believe in wellness that e...