The Polished Lens

If you're starting something new that'll lead to a remarkable change in any area of life, well done! Making the decision step out / do this is indeed commendable. But what have you considered so far so that you're consistent on that journey? On this episode I share 3 simple ideas you could embrace or implement so you can maintain, retain or sustain the change you truly desire.

it's not often we hear stories on love, dating and wedding preps from guys. And we also had to break the jinx of having only female guests, when we asked Olanrewaju Olokunde, a Tech Consultant and newbie in the marriage space to join us. He got to share his own interesting story growing up and learning about love, deciding to step into the next level of relationships, to finally say "I Do and Fore...

It’s the love month still and a good to be reminded of how critical our hearts are with loving and relationships. On this episode, we look into important things we must be intentional about to support our hearts, so we can thrive, enjoy love experiences and relationships?

So what team are you on goals? Yea, Nay or Can’t be bothered? On this episode, the replay of a CEDAR Table session, 3 guests join us to share from their experiences on why they go about goals the way they do and what they think could help you too.

I'm not sure about you, but if like me the year started off a bit slow for you or it didn't quite feel as new, then you'll definitely want your groove back. I've also realized that this is something that could happen time & time again, when we come into a new season or space. So on this episode, I shared steps you can take to achieve this, and I can tell you, they aren't just valuable, they are si...

One thing I know most of us would be thinking of at this time of the year, apart from how much better next year could be, is appreciating all that year 2021 was like for us. Even organizations would be having sessions on this too. But then, how deeply do we get to appreciate a past season or period in our lives? On this episode, I share some ideas you might want to consider as you reflect on the p...

On this episode of Thriving Stories, we had Jumoke Oladijo, CEO OvyHats as our special guest. She shared her thoughts on thriving, especially her own journey from Vet. Medicine to becoming an expert in Millinery. If you've hovered a bit around a decision point for longer than you imagined, you want to listen to this session. As Jumoke also gave us clues on how she navigated that point in her own l...

It's likely you'll know we've all been naturally gifted with some or all of the 5 senses to enjoy the best of planet earth. And most times, you use them unconsciously, even at incredible levels of mastery. But did you know there are some other senses that help us not just survive but thrive excellently as well? On this episode, I mention a number of them but actually go a little deeper into just a...

Tests, Storms and Challenges are a given, they come with this terrain. As long as we are breathing and actively moving towards goals or dreams, we will at some point in one way or another, face them or perhaps know someone else who will. Now here's the thing, you have what it take to go through them all. We're wired that way. It's like the way a wound dries off and starts to heal. But how quick do...

Enitan Oshewa, CEO & Founder of Enibraids (A uniquely modelled hair business), joined us last week to share her thriving story with us. If you have had to relocate, adjust to a new environment and set up a venture this is that episode you don't want to miss. Or if you're someone who's quick to come up with ideas per time, and struggle a bit with the way forward, this is also for you. You want to l...

Have you tried to reaching out for something and not quite understood why it always just seems out of reach? An increase, a change or transformation? We’ve all being there, and sometimes some of us get to finally reach. On this episode, we look into how the Law of Lid (a leadership focused concept) could be used to explain what might just be the reason why, and the need to lift that lid or capping...

I look back at some decisions I’ve taken so far in life and can say they were mostly driven by a desire for change, you know, for something different, more or better. I’m sure you would agree this would have probably been the case for you too. However, I've discovered that somethings must give to fully enjoy any desired change. Like an exchange of some sort. And on this episode we’ll be looking in...

Would certain names come to mind for you when think of words like fashion & style, holidays & travels, wealth creation, relationships…? Ok, have you ever considered being known for anything in particular, being perceived as the go-to or preferred in an area? On this episode, I share 5 tips that you may want to start to use to help you position as an authority / expert. These are tips that many we...

Have you ever got to that point where you knew you desired nothing but a change for more or better? Did you know that emotions play a major part with how we approach critical changes in our lives and ultimately affect the eventual outcomes we experience? Listen to the full episode of “A Pinch of Hate, A Cup of Love”, to get an insight into how you can work the path of change you may want in any ar...

I’m sure you would agree it’s a wonderful feeling when we’re happy and able to share this with others around us. Yes! You can actually be the reason someone else enjoys happiness, but being happy yourself first is key. On this 'Thriving Stories' episode with Dr. Kikelomo Abayowa Mbada, a Lecturer at the Obafemi Awolowo University, she shares a bit on why she prioritizes happiness amongst others ti...

One thing we enjoy doing as a family on my end is hanging out & eating together, especially those times we get to go out to celebrate a birthday or something. So what dining experience has been your most memorable so far? And if you had to choose between buffet or à la carte, which would it be? It’s interesting that we can apply this approach to other things we take in too other than food right. S...

The M1,440 is one resource that we’d probably all agree is actually a treasure. As long as we’re on planet earth, we get access to this treasure. But, as with all treasures or resources, understanding it’s value is one thing; but learning how to maximize and enjoy it is another. How have you really leveraged this till now? On this episode I share tips on re-valuing and truly intentionally enjoying...

Have you had to transition across major continents in the world and needed to practically start afresh? Have there been times when you were on a path and despite all seeming to work well, you felt yet unfulfilled? On this Thriving Stories episode, Jumoke Odepe, a Canada based Lawyer & Writer shares a bit of her transition to a whole new culture and how she eventually stepped into a more rewarding...

It's almost certain that some point or another we have all nursed one dream or life goal. Most times these targets when met come with amazing results, for us and for many. However, that path to accomplishing isn’t quite a stroll in the park, so many of us shelve till later ‘perfect time’ and sometimes completely let go. On this 60th episode, I share 4 major reasons why your dreams mean so much, an...

I’m sure you’ve had those moments when you’ve felt a restlessness on your inside for more. You could tell there was more you could be, more you could do, more you could have. How have you handled such moments? On this episode, I share how I’ve dealt with those moments at milestone moments in life, with a particular focus on ‘Becoming’, a critical step to truly enjoying more.

If you were to count the number of transitions you've been through in life, what would that be? Well, while you think about it, here's one person who joined us last Thursday to share her stories around a few transitions she's had so far. We also got some insightful clues from her journey so far. Tolu Afonja is a life, relationship & marriage coach, who started her career in the sciences but now fo...

I used to feel very discouraged in the past when trying to push towards goals and not getting the results I wanted. In fact I think for some people it gets really frustrating, especially when you also factor in the element of time, you know, that life is moving on and you’re not getting younger. I’ve discovered some reasons why this happens to most of us and on this episode I touch on 3 frequently...

Moyo (a teenager) joined me on this episode to share one of the specials from her collection. She gives us a peek preview of what facing crossroads could look like through the lens of a teenager, with a tip on how we can support this age group. If you have a teen in your life - child, cousin, niece, nephew or friend, particularly going through a similar crossroad, this one is for you.

On this episode, Founder of Mumpreneur NG, Mofolusade Sonaike shares her story to thriving in certain areas of life. She reveals some clues within the clues from her very first job to when she resigned to pursue a "Why" which still helps her make critical decisions today. She also talks about her new project, an online course - "Launch Your Brand" which she just launched to support those who are r...

Have you ever worked really hard towards a goal or a dream before and gone through a tough path to finally say 'done' or not particularly satisfied with the end result? Have you seen many come to opportunities, yet not able to fully maximize them? Have you ever heard the saying 'it's more about the journey than the destination' and still trying to figure how that applies to you? On this episode, I...