Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their p...
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Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
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Dernier épisode
12 oct. 2026
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Épisodes
Episode # 7: The Reason You Can’t Lose Weight In Perimenopause & Menopause That No One Is Talking About 15.04.2022 11:07
…and what to do about it first. This episode is here to Give Peri and Menopausal Women Who Are STUCK in weight loss and energy suck, a clearer understanding as to why calorie restriction and hard workouts are no longer working for them, and it’s not what they think.
Episode # 6: The first 3 Steps Every Peri and Menopausal Woman Should Start With When Nothing Is Working 07.04.2022 21:43
To join us in The Period Whisperer Community click here: https://www.facebook.com/groups/theperiodwhisperer To get on the waitlist for my next Gut and Hormone Health Protocol Challenge click here: https://www.briaevenson.com/opt-in-44529c2d-6545-4093-bfca-acf5248a68a1 To try my favourite, no matter what GREENS make sure to use Discount Code BRIA for 15% - 20% OFF Click Here: https://www.organifis...
Episode # 1: Perimenopause & Weight loss 01.04.2022 20:44
Welcome to Episode 1 of the Period Whisperer Podcast, the first steps to understanding your body in those magical years or 35-55 when weight loss and energy can become frustrating due to perimenopause!
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