fr

Rob Dial

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it m...

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Auteur

Rob Dial

Catégorie

Health

Site du podcast

www.siriusxm.com

Dernier épisode

16 oct. 2026

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Épisodes

What School Failed to Teach You About Money 25.06.2025

What does money really mean to you? In this episode, I break down the hidden truths about money—what it actually is, where it came from, and how it controls most of our lives without us even realizing it. This isn’t about getting rich—this is about freedom, peace, and purpose. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click...

How to Rewire Your Brain for Mental Strength 23.06.2025

Want to change your life? In this episode, I walk you through three powerful, science-backed techniques to rewire your brain for success, happiness, and transformation. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ podca...

being productive is easy, actually 20.06.2025

Do you feel like you’re constantly busy but never actually productive? In this episode, I’ll teach you how to get more done in less time by using three proven strategies. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset Mentor™ pod...

Why You Feel Empty 19.06.2025

Do you ever feel like you’ve lost touch with who you truly are? In this episode, I’ll reveal the real source of human suffering—and the surprising difference between pain and suffering. You’ll discover how childhood conditioning turns us into people-pleasers and learn how to reconnect with your true self to finally find lasting peace. Feeling stuck? It's time to take back control. If you're ready...

The Science of Making & Breaking Habits 18.06.2025

Want to know exactly how to build or break habits from a scientific perspective? In this episode, I’ll break down the neurology of habit loops, the role of cues, routines, and rewards, and how to make change stick by working with your brain—not against it. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and st...

How to Get Ahead of 99% of People 16.06.2025

Are you unintentionally wasting years of your life? In this episode, I’ll show you how to get ahead of 99% of people by making one simple change. From screen time stats to life hacks that boost productivity, I’ll share how I've reprogrammed my environment and attention span to become more focused, educated, and intentional. Feeling stuck? It's time to take back control. If you're ready to master y...

Why You Feel Lost in Life 13.06.2025

Are you truly connected to yourself? In this episode, I hold up a mirror to help you rediscover the real you—the version buried under burnout, people-pleasing, and external expectations. I’ll show you how to stop optimizing a life that isn’t yours and reconnect with your intuition, clarity, and purpose.   Feeling stuck? It's time to take back control. If you're ready to master your mind and create...

Your Words Become Your Reality 12.06.2025

Can your expectations really change someone's life? In this episode, I’ll show you how your beliefs about the people around you—especially your children, team members, and loved ones—can literally shape their future. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 htt...

Why You Don’t Feel Good Enough 11.06.2025

Do you feel like you're still not enough? In this episode, I unpack how your childhood adaptations might be holding you back in ways you don’t even realize. I’ll show you how to finally break free from the beliefs that once kept you safe but now keep you stuck. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below a...

7 Steps to Build Discipline 09.06.2025

Do you ever feel like you just can't stick with anything? That motivation fades fast, and discipline is something other people seem to have? In this episode, I’ll walk you through the 7 exact steps I used to build discipline from scratch. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming y...

The Regrets of the Dying 06.06.2025

Have you ever wondered what people regret most at the end of their lives? In today’s episode, I dive into the five most common regrets of the dying. I’ll share how these powerful lessons can help you avoid your own regrets and start living a life that’s true to you. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link be...

The Truth About Overnight Success 05.06.2025

Are you chasing success the wrong way? In this episode, I'll show you why true growth often happens underground before anyone sees it. If you’ve been working hard but seeing little progress, this will shift your mindset.    Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today....

How to Get Whatever You Want 04.06.2025

Are you manifesting your dream life or your fears? In this episode, I break down how you’re always manifesting—whether you realize it or not. I also show you how fear and self-doubt silently sabotage your success in relationships, business, and self-worth—and how to reprogram your mind to create the life you actually want. Feeling stuck? It's time to take back control. If you're ready to master yo...

6 Proven Ways To Build Confidence & Self-Worth 02.06.2025

Do you struggle with confidence? In this episode, I’ll show you how to build it step by step. Confidence isn’t something you’re born with — it’s something you train. From facing fear and mastering your inner voice to doing the hard things, I’ll share six powerful ways to grow confidence like a skill. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real...

The Hidden Addiction That Controls Your Life 30.05.2025

What if the thing you think you need is actually what’s draining you? In this episode, I break down the hidden addictions most people never notice. We’ll explore what you’re unconsciously worshiping, how it's shaping your self-worth, and how to break free. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and st...

How to Set Your Goals 29.05.2025

Are your goals just wishes? In today’s episode, I’ll show you how to set goals the right way. You’ll learn how to create goals that are clear, achievable, and actually get done. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com   The Mindset...

How to Get Through Hard Times 28.05.2025

Is life testing you right now? In this episode, I share how to get through tough times by shifting your mindset. I open up about my own struggles—from heartbreak to failed businesses—and how they helped me grow.  Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://...

What is Emotional Intelligence? 26.05.2025

Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you’ve ever struggled with emotional overwhelm or felt stuck in reactive cycles, this episode gives you a step-by-step process to take back control. Feeling stuck? It's time to take back control. If you're ready to master...

Why You’re Lazy 23.05.2025

Are you tired all the time and don’t know why? In today’s episode, I talk about how “laziness” might not be laziness at all. If you’ve been feeling unmotivated or stuck, this episode will challenge your perspective and help you reconnect with what energizes you.    Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link bel...

How Perfectionism Destroys Your Potential 22.05.2025

Are you stuck waiting for the “perfect moment” to start? In this episode, I break down why perfectionism is just fear in disguise — and how it’s silently destroying your productivity and potential. You don’t need to be perfect to take action. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transformi...

Want to Be Happy Today, Be Grateful 21.05.2025

Are you taking your life for granted? In this episode, I’ll show you how amazing your life already is — just by changing the way you look at it. You'll see how everyday things can bring real joy when you’re truly present. This isn’t fake positivity — it’s a powerful shift in perspective.    Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting...

How to Create Your Dream Life 19.05.2025

Are you ready to become the version of yourself who can live the life you truly want? In this episode, I’ll walk you through a powerful exercise to help you visualize your dream life 10 years from now—and discover who you need to become to make it real. It’s not about doing more. It’s about becoming more.  Feeling stuck? It's time to take back control. If you're ready to master your mind and creat...

Overcome the Fear of Being Judged 16.05.2025

Are you tired of being hurt by others’ opinions? I’ll show you how to overcome the fear of being judged, stop being triggered by negative people, and build the kind of unshakable self-confidence that makes outside opinions irrelevant.  Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your...

How I Rewired My Brain to Focus 15.05.2025

Are you unknowingly wasting your time? In this episode, I reveal the real reason you’re not productive—and it’s not what you think. You’ll learn how to block distractions, build unshakable focus, and finally take action to create the life you want. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start tran...

Becoming Your TRUE Self 14.05.2025

Are you really free—or just living out what you learned as a kid? After 20 years in self-development, I’ve found that peace doesn’t come from adding more. In this episode, I’ll show you how to spot the conditioning that's been shaping your life and how to reconnect with your true self.  Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting chan...

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