The MD Way

On episode 22 of The Mark Dolan Way, advice on how to deal with tests life throws at you, why you should read badly and how not to let your head drop. Hosted on Acast. See acast.com/privacy for more information.

On episode 21 of The Mark Dolan Way, the importance of being true to your self, why listening is a superpower and a hack when clothes shopping. Hosted on Acast. See acast.com/privacy for more information.

On episode 20 of The Mark Dolan Way, why being decisive can lead to a happy life, the key to being a great leader plus why high standards will take you to the top. Hosted on Acast. See acast.com/privacy for more information.

On episode 19 of The Mark Dolan Way, why talent isn't everything, some unusual advice when staying in a hotel and how saying hello to strangers can open doors for you. Hosted on Acast. See acast.com/privacy for more information.

On episode 18 of The Mark Dolan Way, a miracle weight loss hack, why you should learn to forgive yourself and a solution for fear. Hosted on Acast. See acast.com/privacy for more information.

On episode 17 of The Mark Dolan Way, three key words to change your life, a game-changing pasta sauce and a way of coping with depression. Hosted on Acast. See acast.com/privacy for more information.

On episode 16 of The Mark Dolan Way, why losing doesn't always make you a loser, the recipe to check how good food is and how accepting death can lead to a more productive life. Hosted on Acast. See acast.com/privacy for more information.

On episode 15 of The Mark Dolan Way, why making a commitment is important, the negativity that comes with the reputation of lying plus why 90% of your life is in your control. Hosted on Acast. See acast.com/privacy for more information.

On episode 14 of The Mark Dolan Way, why failure can be the first step to success, what you should do less of to save time and inspiration from the best-selling author James Clear. Hosted on Acast. See acast.com/privacy for more information.

On episode 13 of The Mark Dolan Way, why you should never give up, how signing helps your physical and mental well-being plus a tip to earn a free day trip abroad. Hosted on Acast. See acast.com/privacy for more information.

On episode 12 of The Mark Dolan Way, an addiction motto, a sleeping hack that changed Mark's well-being and why you should make danger your friend. Hosted on Acast. See acast.com/privacy for more information.

On episode 11 of The Mark Dolan Way, how a misjudgement inspired Elton John, why greed could be your undoing and always commit to what you are good at. Hosted on Acast. See acast.com/privacy for more information.

On episode Ten of The Mark Dolan Way, the two words that will change your life, why owning up to mistakes sets you apart from the rest and wise words from Pink Floyd's Roger Waters. Hosted on Acast. See acast.com/privacy for more information.

On a bonus episode of The Mark Dolan Way, how to keep your clothes looking fresh, why using people's names can help you in life and the world's quickest recipe. Hosted on Acast. See acast.com/privacy for more information.

On episode nine of The Mark Dolan Way, why you should prioritise one thing at a time, evidence breaking the rules can lead you to success and a hack for facing your fears. Hosted on Acast. See acast.com/privacy for more information.

On episode eight of The Mark Dolan Way, Mark's advice to put you in the top five per cent of the population, a tip for preventing yourself from falling into bad habits and why he chooses a cold shower over a warm one. Hosted on Acast. See acast.com/privacy for more information.

On episode seven of The Mark Dolan Way, a way to try and deal with addiction, why life is full of gifts and opportunities and how counter-intuitive behaviour can set you apart from the pack. Hosted on Acast. See acast.com/privacy for more information.

On episode six of The Mark Dolan Way, the perfect substitute for 'problematic' seed oils, how baring your feet can be inspiring and why criticism means you are doing something right. Hosted on Acast. See acast.com/privacy for more information.

On episode five of The Mark Dolan Way, Mark explains his one must-do when he goes on holiday, why 'training his chimp' has changed his life and the reason some of the greats are not perfectionists. Hosted on Acast. See acast.com/privacy for more information.

On episode four of The Mark Dolan Way, Mark explains his dislike for umbrellas, his cooking hack for a cheap beef dinner, why you should not put yourself in a box and the gift of the three words 'do it anyway!' Hosted on Acast. See acast.com/privacy for more information.

On episode three of The Mark Dolan Way, Mark explains his number one rule to remember in life, why you should always keep it simple when you are out shopping for socks and underwear and why less can be more! Hosted on Acast. See acast.com/privacy for more information.

On episode two of The Mark Dolan Way, Mark explains why you should forget about tomorrow and focus on winning today, tips for a better night's sleep and how to finally end the dirty habit of nail biting. Hosted on Acast. See acast.com/privacy for more information.

In the first episode of The Mark Dolan Way, Mark has an instant fix for procrastination, a magic weight loss solution that actually works, plus a genius trick for when you go to a restaurant, that will get you more food for the same price. Yum!  Hosted on Acast. See acast.com/privacy for more information.