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Laura Jane Layton

The Laura Jane Layton Show – Silencing Your Inner Bully ®

This podcast is for you. A capable woman who has built a full life with work, family, responsibilities, and people counting on you. Somewhere along the way the demands on your time grew heavier and the space for yourself grew smaller. If you feel tired, stretched thin, and ready for a different way to live inside the life you already built, this podcast is here to support you. This podcast is a sanctuary where the focus is not fixing you. It is about changing the way you speak to yourself. Laura Jane invites you to become your own best friend and begin silencing the inner bully that has been w...

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Auteur

Laura Jane Layton

Catégorie

Education

Site du podcast

laurajanelayton.com

Dernier épisode

6 juil. 2026

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Épisodes

Ep06: Say Goodbye to "Don't Forget" 05.06.2023

In today's episode, we're giving a challenge to help you uncover a simple yet powerful shift in language that can make a significant difference. Listen until the end to discover an alternative to say "don't forget" that may shape your thoughts, feelings, and behaviors. Connect with Us For more information visit https://LauraJaneLayton.com   For more tips see https://www.facebook.com/TheLauraJaneLa...

Ep05: The Power of Hypnosis in Mitigating Emotional Challenges with Veronica Volk 02.06.2023

Pause to reflect on your subconscious health with Veronica Volk as we explore ways to develop a proactive relationship with your emotions and habits through hypnosis. Tune in now to gain insights into your subconscious mind and learn how to make positive changes in your life so you can live the vibrant life you deserve!   Key takeaways to listen for How your subconscious mind creates timidity and...

EP04: How to Stop Bullying Yourself After a Bad Moment with Laura Jane 31.05.2023

If you're struggling with self-care, today's episode is for you! Dial in as we chat about the importance of loving and caring for yourself and the benefits of waking up early. Explore how these actions can positively impact your mental health and well-being by tuning in now.   Connect with Us For more information visit https://LauraJaneLayton.com   For more tips see https://www.facebook.com/TheLau...

Ep03: Giving Up Is Not an Option with Adam Adams 29.05.2023

Immerse yourself in the stories of resilience, determination, and the unwavering pursuit of success in this episode featuring Adam Adams. Discover how he defied all odds to chase his dreams and let his journey inspire you to pursue your own. Unlock your extraordinary potential by tuning in today!   Key takeaways to listen for How constantly proving yourself changes your life The importance of self...

EP02: Meet Your Inner Bully, What It Is, Why It Shows Up, and How to Turn It Into a Voice of Support with Laura Jane 29.05.2023

Stop listening to that nagging, critical voice in your head to start living your best life when you listen to today's episode about the bully voice and how you can take control of it. Hit play now and empower yourself to silence that negative voice for good!   Key takeaways to listen for How different upbringings trigger different bullies in our minds Examples of psychological and emotional bullyi...

Ep01: Stop Saying "Sorry" 29.05.2023

What if there's a way to express your apologies and empathy without saying "sorry"? Here's an episode on how to tell it and why you should ditch "sorry" as your go-to word. Let's start doing it today! Connect with Us For more information, visit https://LauraJaneLayton.com   For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow   All the content found on our website or podcast at Laura...

The Laura Jane Layton Show 19.05.2023

In today's fast-paced world, it's easy to get caught up in the culture of overworking. Many believe the only way to succeed is to work longer hours and sacrifice their personal time. So if you're a professional hooked on hustling hard and want to make a change, this podcast is for you!   Each week, we release three episodes filled with exciting and inspiring content to help you achieve self-care,...

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