The Jillian Show

Send a text In this episode, we talk about knowing self and how the knowing of self and who we are allows us to develop and posses a truer confidence. Moving through life in this age of influx of content creation, societal expectations, and the focus on what we "should" be doing in life, it's harder than ever to develop an organic sense of self that comes from within rather than bei...

Send a text Today we talk about what it means to be mindful and present and how we can get in control of our thoughts and mind. So often, we find ourselves at the mercy of circumstances or the influence of others. It's no wonder we feel out of control and not at peace and aren't sure where to begin. In this episode, we share some practical information and tools to begin your journey of b...

Send a text Today we talk, very unscripted, about parenthood. Parenthood has come up many times in conversations with listeners and it always something that we could use some soft guidance on. Parenting in this new society is tough, it has evolved so quickly that we haven't had much time to get a grip on our own personal beliefs, nevermind how we want to navigate parenting children who are gr...

Send a text Today we talk about the way we can develop self-love. Along the path of healing, it can be difficult to know where to begin. We talk about initiating a positive relationship with ourselves by embracing and accepting who we are, giving ourselves permission to evolve and grow, and being gracious and showing unconditional love inwardly. This is the entire foundation for healing and once t...

Send a text Trigger Warning: Suicide, Suicidal Ideation This week I share with you one of the greatest messages I have had the privilege to live through and to be able to share. Mental Health is one of my greatest passions as I have lived through some of the lowest lows and feel uniquely qualified to share a little about my own struggle, some reflections, and the way I live now that includes an im...

Send a text Today we talk about considering a different perspective in times of uncertainty or when things just aren't going how we want them to or moving as quickly as we would like. We talk about how we sometimes define our life and look at where time in life is actually spent and all of the goodness that is present there. 

Send a text Today we talk about our expectations for receiving love and the ways we can look at receiving love differently. We often have expectations on what it should look and feel like to receive love, where it should come from, and when it should happen. When we do this we can stop ourselves from experiencing the full spectrum of love and the ways it can find us. 

Send a text Today we talk about setting goals and making progress. We understand that this looks differently for everyone. For me, time constraints haven't always proven to be helpful and have sometimes caused me a feeling of failure. Understanding that moving in the direction of the person we want to become is much more important than your speed in doing so. You don't need to prove anyt...

Send a text Today we talk about the power and control we have as individuals. Once we make peace with our past, we can be empowered to move forward and take control of our life. You deserve to build a life you are proud of, regardless of your past. 

Send a text Today we talk about shifting perspectives. I share a concept I am currently moving through that has helped me shift my own perspective and regain control in this current chapter of growth. If you are feeling overwhelmed, stuck, or just love to hear a gal chit chat about moving through life and navigating a journey of growth and healing, this is for you!