The Hypnotist

Adam creates a hypnosis session to you cope with life's uncertainties. At a time of rising prices, increased unpredictabilities, and a possible recession this hypnosis session will help you prepare for an unknown future.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html &...

Adam creates a hypnosis session to help a client that was suffering from severe medical anxiety just days away from important surgery.   This session uses time to enable him to take the resources from a future version of himself when he no longer has this anxiety into the morning of the surgery so he could feel more empowered and resourceful to cope with the key parts of the treatment. I...

This hypnosis session is designed to help with social anxiety, particularly with confidence in social settings such as parties and events.  This enables you to access the resources from confident times in your past and enables you to let go of the responsibility of what other people do, think or say.  If this or any other episode has helped you please feel free to make a small donation o...

This session will enable you to be more confident in public speaking. To access resourceful times from the past to enable you to access these feelings of confidence and utilise them in an upcoming presentation, pitch, or talk.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam....

Adam creates a hypnosis session to create a different perception of spending and saving money. Most people avoid investing because they think it's risky, whereas spending 100% of income on lifestyle items like clothes and leisure means that the bigger risk is an uncertain financial future. This uses a timeline approach using a metaphor of identical twins that are exactly the same except for a sing...

Adam creates a hypnosis session based on the time management principle known as the Pomodoro technique.  The principle is to focus on one outcome or intention for 25 minutes, not allowing yourself to be distracted for that time window, and then having a break of 5 minutes before repeating the 25 minutes for another intention or outcome.  It is a good tool for breaking procrastination as...

Adam creates a hypnosis session to help prepare a client for returning to work after a period of absence due to severe anxiety.  This session uses the metaphor of a mirage to highlight that when you move towards the trigger of anxiety often the anxiety moves away much like walking towards a mirage in the desert.  If this or any other episode has helped you please feel free to make a smal...

Adam creates a hypnosis session in the style of a story based in different locations in a big city. The hypnosis session is deliberately ambiguous and uses metaphors to encourage the unconscious mind to create meaning and make positive changes and tapping into imagination and creativity.  It's more in the style of Milton H Erickson rather than a direct authoritarian style.  If this or an...

Adam creates a second hypnosis session in the style of a story based in different locations this time in Lyon, France. The hypnosis session is deliberately ambiguous and uses metaphors to encourage the unconscious mind to create meaning and make positive changes in particular about going outside of the comfort zone.  It's more in the style of Milton H Erickson rather than a direct authoritari...

Adam creates a hypnosis session in the style of a story based in different locations in London. The hypnosis session is deliberately ambiguous and uses metaphors to encourage the unconscious mind to create meaning and make positive changes.  It's more in the style of Milton H Erickson rather than a direct authoritarian style.  If this or any other episode has helped you please feel free...

May was a record month with 153,000 downloads the equivalent of the world's largest stadium the Rungrado 1st of May Stadium which has a capacity of 150,000  Thanks for the support and sharing the show.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html   To spons...

Adam creates a randomly generated hypnosis session using the emotions of Shame and Anger to create a session inspiring you to live a life based on your own designs and unlocking the tactics required to achieve it.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html   T...

Adam creates a session inspired by the song Bad Life by Sigrid and Bring Me The Horizon.  The session follows the lyrics in pacing an experience of depression, overwhelm, and desperation to a place of hope and resilience.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam....

Adam creates a session for Extracting Value from the Shed of Your Mind. This was a random hypnosis session based on the emotions of smugness and fury and the nouns shed, entitlement, and extract.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html   To sponsor or reque...

Adam works with a lady that became anxious in meetings and presentations because she was worried about a negative evaluation from others. She would not be confident or articulate in some circumstances so Adam uses hypnosis to erode the belief that was behind the fear of judgment - that she wasn't good enough!  If this or any other episode has helped you please feel free to make a small donati...

Adam creates a hypnosis session for a man who was making progress with weight loss but wanted to remain resourceful, prevent himself from giving up when he reached a plateau and to be inspired to do more exercise like walking.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam....

Adam creates a hypnosis session for a client that wanted to change habits to help her to lose weight. These are related to portion size, exercise, and evening eating rituals.  A useful session for anyone wanting to lose weight by changing regular habits.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.ada...

Adam creates a hypnosis session to help cultivate inspiration.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html   To sponsor or request a topic for a future episode click here: https://www.adamcox.co.uk/store/p4/Sponsor_an_Episode_of_The_Hypnotist.html   Adam C...

Adam creates a hypnosis session for a man who was suffering from anxiety linked to overwhelm and stress. This session is designed to reduce the perceived demands and to access highly resourceful states like courage, confidence and even feeling 10ft tall and bulletproof!  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: http...

Adam creates a fertility hypnosis session for a regular listener to help reduce the emotional swings and to create a mental, emotional and physical environment conducive for a healthy conception and pregnancy.  This is designed for healthy couples that want to get pregnant but are currently unable to conceive.  This is not designed to replace IVF or medical guidance from your doctor.&nbs...

Adam creates a random hypnosis session to help cope with Disappointment and Despair and to reduce the impact of these states in the future.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html   To sponsor or request a topic for a future episode click here: https://www....

Adam creates a hypnosis session for a client that suffered from intense anxiety related to the anticipation of possible loud noises like thunderstorms, balloons, and fireworks.  Adam enables him to access a resourceful start to create an alternative strategy to relying on anticipation and avoidance that hadn't been working for almost two decades.  If this or any other episode has helped...

Adam creates a hypnosis session for a client that suffered from intense anxiety and would wake up with panic attacks. This session enabled him to sleep in a relaxed way and to prime his mind to awaken in the morning feeling grateful and resourceful and able to start the day in a way that he wanted.  If this or any other episode has helped you please feel free to make a small donation of a few...

Adam creates a hypnosis session for a client that suffered from intense anxiety and would wake up with panic attacks. This session enabled him to sleep in a relaxed way and to prime his mind to awaken in the morning feeling grateful and resourceful and able to start the day in a way that he wanted.  If this or any other episode has helped you please feel free to make a small donation of a few...

Adam creates a hypnosis session to help you reduce stress by enabling you to reduce the psychological demands and increase feelings of resourcefulness.  If this or any other episode has helped you please feel free to make a small donation of a few pounds or dollars here: https://www.adamcox.co.uk/store/p12/thanks-adam.html   To sponsor or request a topic for a future episode click here:...