The High Performance Gym

In today's episode I take you through the simple, yet nearly always missed, 3 step process to making more sales. This is the foundation to your business, Get this right and you will attract the right clients into your business. As always, Thank you for being here, your support means a lot to me. ----------------------------------------------------- Here's 3 ways I help you with your health and fit...

In episode 23 I talk about the biggest mistake coaches make building their business, Doing too many social media platforms at one time. Today I explain which one to focus on, which one to grow and which one works. Here's 3 ways I help you with your health and fitness business 👇🏼 Download My FREE Guide: The 7 Reasons You Don't Have Enough Clients & How To Fix IT Fast Join my FREE community: T...

An online coaching business is by far and large the best business model in the world. Maybe I'm biased, but the facts don't lie... The overheads are next to non existent compared to an offline business (trust me on this, I owned a gym for 6 years) An online coaching business has unlimited scaleability and earning potential For coaches it is the only way to earn back more time while increasing your...

In today's episode I talk to body and mind health coach Kevin Sach, who specialises in anxiety recovery. Anxiety is a debilitating experience. It can last minutes or even years. At some time in our lives most of us will experience anxiety in some form. Whether that's short lasting periods of panic or fear or a long term struggle. But what exactly is anxiety? and how can you deal with it? Today Kev...

In this episode I explain why qualifications are creating you more stress than wealth. If you are serious about growing your health & fitness business, please check out this episode. It's will save you years of heartache. Here's 3 ways I help you in your business 👇🏼 Download My FREE Guide: The 7 Reasons You Don't Have Enough Clients & How To Fix IT Fast Join my FREE community: The Busine...

To achieve massive goals you NEED a decision filter. Otherwise you'll find yourself always procrastinating and never achieving. The truth is business will present you will a multitude of decisions Every. Single. Day. So you gotta have a filter to make your decisions quick and concise. Each time you apply and sharpen the filter you get closer to your future vision. Here's 3 ways I help you in your...

In today's episode I chat with Mind & Money Mentor Laura Powner about all things money. Money is the key metric to achieving that dream business and freedom focused lifestyle, but in most cases is the biggest cause of self sabotage. Laura dives deep into the 6 Key Money Mindset Hurdles that hold you back from achieving your financial targets, and how you can get past them. To visit Laura, chec...

In today's episode I chat with Emotional Intelligence Consultant & High Performance Mindset Coach Rebecca Fox. Rebecca is a former Team GB Athlete who turned her hand to opening up a very successful Health & Wellness Centre. Like many offline businesses Rebecca was forced to close her facility permanently and transition online. In this episode Rebecca talks about the importance of understa...

Today we welcome Steve Sharp, owner of Unique Fitness Northeast. A training facility up here in the North of England with a really Unique business model. In this episode Steve talks about how he  started his days with a "failed military career" and transitioned into a self-confessed green as grass "yes man" at DW Gym, as a PT. After a few years of feeling restless and being pul...

Are you following your own path? Your own unique journey that’s giving you back fulfilment and freedom?    Or do you find yourself still unsure about where you are going in life?   In this episode I welcome back former PT & gym owner turned Performance & Mindset coach David Wilkinson.    We discuss the personal training journey and whether opening a gym is the next best logical step as a p...

In today's episode Keir talks with psychotherapist, coach and author Jessica Malone. There is someone standing in the way of your success.  Sabotaging your every move and making sure you never fully accept your potential. That someone is you. Self doubts, imposter syndrome and feelings of inadequacy are just a few of the common challenges coaches, trainers and business owners face on a daily...

In this episode Keir takes you on journey. From achieving that all lucrative PT qualification to landing your first 15 clients. And how this strategy can be multiplied to fill your diary to capacity. Don't worry though if you are an online PT. You can also use these same principles and apply them online. Your online space is your gym. And if you are a health coach or personal trainer, and you...

Is having a specific niche really that important? In the Five Minute Friday (FMF) episode Keir talks about the benefits of identifying your specific niche. And why it could be costing you big time if you don't. And if you are a health coach or personal trainer, and you want to bring more clients into your business, Download my FREE gift now 👇🏼 The 7 Mindset Blocks Stopping Your From Getting...

In this episode, Keir talks with retired professional gambler turned  driving instructor and  Podcast King, Terry Cook. His students call him Terry-Dactyl, a normal guy who used difficulty and turned it into his superpower and change his future.  Terry opens up about his struggles through lockdown, financially and mentally and how he's had to deal with online abuse. He talks about how he used...

Every successful business is build on solid foundations. In this 5 minute episode Keir goes through the 3 critical C's you need to start your business. If you are a health coach or personal trainer, there's a gift for you below, The 7 Mindset Blocks Stopping Your From Getting Clients & How To Fix It Fast Click the link to download it now

In today's episode Keir explains what the High Performance Gym is all about.  And how it will help you transform your mindset and your business. If you are a health coach or personal trainer, there's a gift for you below, The 7 Mindset Blocks Stopping Your From Getting Clients & How To Fix It Fast Click the link to download it now

Do you struggle with worry? Here's 3 ways you can eliminate worry, and start living a free life. Please share this episode with anyone who you think will benefit. 👇🏼👇🏼👇🏼👇🏼👇🏼 The Entrepreneur Expansion Program <----- Check it out. Struggling to figure out where you're under performing? Find out now in less than 5 minute -----> Your Genius Performance Health Check For more...

In this episode I talk to David Wilkinson - former gym owner turned performance coach to business leaders. David has been through it all and in this episode holds nothing back. From his rapidly declining health and relationship, to living the dream life in Spain with his fiance. This is a powerful episode get ready to be blown away. 👇🏼👇🏼👇🏼👇🏼👇🏼 The Entrepreneur Expansion Program <-----...

This is a short and snappy episode. I go through 4 things that could be sabotaging your life and business. Listen in and see if you are making these mistakes. Please accept my apologies in advance, the sound is a little 'tingy'. 👇🏼👇🏼👇🏼👇🏼👇🏼 The Entrepreneur Expansion Program <----- Check it out. Struggling to figure out where you're under performing? Find out now in less...

In this episode I talk to Aaron Kendal, an 19 year old aspiring entrepreneur. Aaron has one of the most unique mindsets I've ever come across. But it wasn't always like this. At school he felt different to everyone else, and in his words 'grey'. He just kinda blended in. So what got him excited about entrepreneurship? and how does all this tie into opportunity, freedom and grow...

Many business owners are too afraid of being vulnerable, too scared to express their real selves and all in their own unique way. I believe this is a mistake. In this episode I discuss your superpower and how the likes of Gary Vee and Arnie uses theirs to dominate their industry. Struggling to figure out where you're under performing? Find out now in less than 5 minute -----> Your Genius P...

In this episode I go through the 6 pillars of High Performance. Success in any form requires performing above the norm. Stepping up and owning your mission, whatever that is for you.  But where do you start?  Well, that's exactly what this podcast is about.  I go through the six strategies I use and why.  Make sure you grab a pen and paper for this episodes, you're gonna get some powerfu...

“What then is freedom? The power to live as one wishes.” — Marcus Tullius Cicero In this episode I discuss the 6 freedoms to lifestyle and self mastery.  If having more money, more time and and more control over your mind is your thing, then listen in... this episode will put the pieces together (just like a jigsaw). For more info on me: Check out my website: www.keirwotherspoon.com Come and say h...

Welcome to Your Genius Podcast. The personal and professional development podcast for entrepreneurs and business owners... and anyone who is passionate about personal growth and lifestyle freedom.     Your Genius is the amazing greatness inside of you which is about to change your life. It's all to do with your mind and how it can quite literally change your brain and your life.    I'm K...