The Healing Podcast

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss making the choice to keep people that are dishonest in your life. What does a person gain by keeping a person that lies in their life? Do people consider the hefty price tag that can come with associating with a liar? There are only so many opportunities that can be given to a person when they show you they cannot be honest. Sometimes...

In this episode Monique Owe, LCSW discusses choosing you first and what is the best decision for your overall well being. Shy away from "people pleasing" or putting other people's wants/desires/needs before your own 9:55 - The Situation - A woman finds out her significant other had a baby with someone else. This is while they were planning to have a child of their own together.

In this episode Monique Owe, LCSW and Dr. Amber Mohn PhD discuss signs of being in a rebound relationship. This would mean engaging with someone that recently got out of a serious relationship or perhaps you are the one who quickly moved on after a serious relationship. There are signs to watch for to see if maybe said person moved too fast and is not yet over their past partnership. 8:58 - The Si...

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss being able to forgive but being aware to proceed with caution. New boundaries more than likely will be needed. 12:38 - The Situation - A woman dating a man that has 2 children. He does not have full custody. They have discussed marriage. She has some concerns about the possibility of being a step-mom.

In this episode Monique Owe, LCSW and Dr Amber Mohn discuss the thoughts and/or things that may come up for a couple when they are getting ready for marriage. 10:28 - The Situation - A man wants to know if he should re-gift an engagement ring from a past relationship that did not work out. 

In this episode Monique Owe, LCSW and Dr Amber Mohn, PhD discuss when people do things that are upsetting or things that you do not like. It is up to you to set the boundary. If not you are essentially allowing them to do those things.  12:08 - The Situation - A lady would like to know thoughts on how to handle her adult son making a threat towards her and her significant other

In this epsisode Licensed Clinician Monique Owe, LCSW discusses differeent things people experience after divorce. Divorce is not something couples plan but it happens. Once a person goes through the many emotions and challenges a divorce can bring. What do they do next? This discussion hopefully gives you some validation to your feelings and possible next steps. 10:35 - The Situation - A woman wh...

In this episode Monique Owe, LCSW discusses feeling stuck when trying to start something new or even any form of self improvement. Sometimes you have to take new goals and break them down into smaller steps and increments to achieve your target. 12:30 - The Situation - Discusses a lady and a gentleman who have just started out getting to know each other. She is concerned about his communication in...

In this episode Monique Owe, LCSW discusses doing something different. Have you been doing the same thing expecting a different result? We know that's insanity. This year what will you choose to change? What will you decide to tackle? Doing something different doesn't mean solving every problem or issue you may have or face immediately. It means you will do something different to put you...

In this episode Monique Owe, LCSW. Discusses just learning to laugh. Do things today that will make you smile. Put the problems down and pick them up tomorrow. There is already a ton of things going on. For today try to hit the pause button.  The Situation - Discusses a person who is trying to connect with family but feels they do not reciprocate.(My apologies I in error duplicated the situation s...

In this episode Monique Owe, LCSW discusses preparing for the unexpected. Ensuring you have things in place when the unfortunate happens whether to your or a loved one. Making sure things are in order in case you are no longer able to do things like you want to do them or in case you are no longer here. 14:22 - The Situation discusses a person that wants to swtich careers and trying to figure out...

In this Episode Monique Owe, LCSW discusses doing what you feel is needed for you during this Christmas Holiday. Every one does not get a gift if it is not in your budget or perhaps it is not the year where your children get a gift due to their behavior. Overall spend this time in the manner that is best for you. Nothing forced or strenuous.  8:25 - The Situation discusses a person extending an Ol...

In this episode Monique Owe, LCSW discusses being ok with being single. It is a person's personal journey. While waiting to meet someone or perhaps you have experienced the loss of a loved one. It is ok to be happy and fulfilled during the process. People should not be made to feel bad or inferior because of their single status. If you're single celebrate! 10:25 - The Situation - Discuss...

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss things that can cause a relationship to go silent. When communication ceases in a relationship it stops being a healthy  relationship. You and your spouse or significant other are just going through the motions. However, there are ways to get it back. 8:00 - The Situation Segment - Discusses a lady who has a significantly older male f...

In this Episose Monique Owe, LCSW and Dr Amber Mohn, discuss the things that can come with blending families. Blending families can be beautiful. However, during the process of bringing families together. Parents should consider the impact this may have on their children and be sensitive/aware of how this will affect their children regardless of age. 12:10 - The Situation - A woman feels her in-la...

In this Bonus Episode Monique Owe, LCSW discusses when Thanksgiving may not feel as festive and being at peace with those feelings. The pressure people put on themselves to do things they're not up to doing ultimately is not healthy. Find peace with what you need to do for you. Sometimes that means not showing up the same way you used to show up. 11:48 - The Situation - Discusses someone that...

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss things of the past and how holding onto them can cause other issues i.e unexplained Anger. It is important to release the things of the past so you are not stuck and can be free from the bondage. 12:30 - The Situation Segment - Discusses a woman that is currently involved in a relationship that is going well. She had children prior to...

In this episode Monique Owe, LCSW discusses a person's attitude being the cause of missed opportunities. A person's attitude can be the potential cause of a person not advancing. A negative attitude can impact their relationships and sometimes their health. 9:45 - The Situation - Discusses a man that is  supportive, takes time out and spends money on a female friend while he remains in t...

In this episode Monique Owe, LCSW and Dr. Amber Mohn PhD discuss what it is like when people jump at opportunities or in situations they think are good without proper vetting or careful thought. Everything that sounds good isn't always good for you. 9:05 - The Situation Segment - A gentleman finds out that an ex he "ghosted" is getting married. He now has regret and guilt. He is thi...

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD  discuss what it is like having a job and/or career but also balancing being a mother. It is a special task but can be done just not all the way alone. 9:00 - The Situation Segment - Discusses a newly married couple. The husband during the wedding reception showed too much affection towards the wife. Wife appeared to be uncomfortable with it....

In this Episode Monique Owe, LCSW and Dr Amber Mohn, discuss the importance of creating space for yourself. Keeping people, situations, places, certain things at a distance to help protect your peace/well being. 10:20 - The Situation Segment - Discusses a divorcée who does not want to grow to resent their ex - wife.

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss the actions overshadowing the words a person says. The reasons people do this and how this can lead to a person being considered unreliable. It can ruin their reputation. 9:48 - The Situation - Discusses a woman that exchanges words with a family member of her significant other. She wants to know if she was wrong in doing so and is an...

In this episode Monique Owe, LCSW and Dr Amber Mohn PhD discuss the things that keep people in relationships although they know it has been time to make an exit. 12:38 - The Situation - Discusses a couple that is engaged and getting married next year. They are pretty much compatible in just about everything. They are having a disagreement over the finances going forward i.e large home purchase tha...

In this episode Monique Owe, LCSW discusses how people often want people to be accountable for their actions before they forgive them. However, accountability is not something you can force. Instead of waiting on the people who hurt you to be accountable which is not a guarantee for you to directly see. You may need to turn that energy inward and focus on healing you.  7:40 - The Situation - A per...

In this episode Monique Owe, LCSW discusses the different emotions and toll that comes with caring for a loved one with this condition. It can sometimes be an emotional roller coaster. Make the decision that is best for you and your loved one. Sometimes that means care at home. Sometimes it means placement in a facility. 8:30  - The Situation - Person that has been on their job for 13 years. They...