The Good Life

In this episode, we dive into the world of healthy eating and share tips on how to eat healthier as well as what you should and shouldn't be consuming for optimal health.    Whether you're a busy professional looking for quick and healthy meal ideas or just want to improve your overall eating habits, this episode has got you covered. #healthylifestyle #healthandwellness #guthealth #healt...

We're celebrating a major milestone on this week's episode of The Good Life, we've made it all the way to 100 episodes!    We'll be celebrating by taking a look back at where we started and where we are now. We're even bringing back some familiar faces to celebrate this milestone with us!

Are you thinking about starting your own podcast in 2023?    Look no further! Our latest episode of The Good Life is all about how how to start a podcast for beginners.   From choosing the right topic and equipment, to finding your audience and promoting your show, we're covering it all.   Join our private community for exclusive content on optimizing your health and welln...

Want to know how to be successful in life? Well, there's one big fundamental that will help you achieve your goals way more often...    Consistency!    We're going to talk all about why consistency is one of the most important habits you should focus on during this week's episode of The Good Life.    Join our private community for exclusive content on optimizing your...

Want to know how to quit smoking weed? This episode is a great place to start!   Find out  how to quit smoking weed long-term on this week's episode of The Good Life.    Join our private community for exclusive content on optimizing your health and wellness:  https://www.facebook.com/groups/itsthegoodlife/  Follow us on social: Chris Mouzon- https://www.instagram.com/...

Have you been struggling with your health lately?    A LOT of people are and what many don't realize is that the current modern food environment we live in makes it's very hard to be healthy.    That's why on this week's episode of The Good Life we're going to talk about the modern food environment and what you can do to stay healthy in spite of everything going on around you....

The holidays have a way of completely messing up our finances.     That's why on this week's episode of The Good Life we're going to talk about the  best ways to save money during the holidays. There are steps you can take to avoid carrying over bad financial habits and debt into 2023 and we're going to share them with you.   Join our private community for exclusive conten...

The holidays can be a very difficult time to maintain your health and wellness. That's why on this week's episode of The Good Life we're going to talk about how to stay healthy this holiday season.    It all comes down to a few key principles and if you apply them right, you can get through the holiday season happy, healthy and ready for 2023.

On this week's episode of The Good Life we're talking about what a recession means for the lower and middle class.    We'll go over the typical signs of a recession, what to be prepared for on the financial and physical health side and the crazy amount of layoffs in 2022. Join our private community for exclusive content on optimizing your health and wellness: https://www.facebook.com/gro...

On this week's episode of The Good Life we're talking about how to be more productive in life.    We're all about the fundamental principles on The Good Life so find out how to use them to increase your productivity and live not just a good life, but a great life. Chris Mouzon- https://www.instagram.com/cmouzon1/   Kobi Asare- https://www.instagram.com/i.cutthenoise/

On this week's episode of The Good Life, we're talking about how much it cost to travel in 2022. After doing our own research into categories like flying, lodging, entertainment, gas and more. We're bringing what we found to you. Kobi- https://www.tiktok.com/@i.cutthenoise?is_from_webapp=1&sender_device=pc Chris- https://www.tiktok.com/@cmouzon1?is_from_webapp=1&sender_device=pc

On this week's episode of The Good Life we're continuing our conversation on the foundations of your financial and physical health.   Last week we really dove into the fundamental principles of health and wellness.  This week we're going to focus more on the financial side of things. If you learn these principles, you can build a new foundation for your financial and physical health...

On this week's episode of The Good Life we're talking about the foundations of your financial and physical health.   If you learn these fundamental principles of health and wellness, you can build a new foundation for your financial and physical health that will take you to not just the good life, but the great life.    Join our mailing list: https://bit.ly/TGLWelcome  &nb...

On this week's episode of The Good Life we're talking about what to do if you feel bored with life.   This episode is for you if you live a good life, but it's just missing something. Maybe your health could be better, you could travel more, make more or work less. Whatever it is, find out how to make it more of a reality on episode 88.    🌟 Other insights into health and weal...

On this week's episode of The Good Life we're talking about how to reset your physical and financial health for the 4th quarter.   Transitioning your health and wealth into a new season AND a new quarter isn't the easiest. Let us help you with that!    Join our mailing list: https://bit.ly/TGLWelcome    Follow us on Social:    Chris- https://www.linkedin.com...

On this week's episode of The Good Life, we're talking about tTransitioning your healthy lifestyle into fall.    The weather is changing and so are our priorities and mindsets. It's easy to fall out of our routine and FALL off course, let us help you with that!    Join our mailing list: https://bit.ly/TGLWelcome    Follow us on Social:    Chris- https:/...

On this week's episode of The Good Life, we're talking about the 5 worst cities in America to live. We created this list based on a ton of important factors like affordability, poverty rate, air quality, access to outdoors, access to healthcare providers, quality of living, diversity and so much more.    Join our mailing list: https://bit.ly/TGLWelcome    Follow us on Social: &...

On this week's episode of The Good Life, we're celebrating Life Insurance Awareness Month by making sure you have a good understanding of how life insurance works, what it is and the MANY ways you can use it to build wealth.    Join our mailing list: https://bit.ly/TGLWelcome   Follow us on Social:    Chris- https://www.linkedin.com/in/cmouzon1/   Kobi- https://www.ti...

On this week’s episode of The Good Life, we're talking about the baby steps to a healthier lifestyle. If you're trying to live a healthier lifestyle you may be wondering what to focus on.  This episode will talk about how to focus on your health journey and stay consistent with all of the right things.   Everyone's health journey is different, but the fundamentals are relatively the...

Is the Middle Class disappearing in 2022? On this week’s episode of The Good Life, we're talking about whether or not the middle class is just an illusion and if there is ONLY rich and poor. If you do not have a certain amount of wealth and assets, you might just be one recession away from the bridge falling and you becoming poor.  Want to know how to prepare and what to look out for? Find ou...

On this episode of The Good Life we'll be continuing our conversation on health and wealth industry professionals. Who should you trust, who should you listen and what to pay attention for the future. We'll answer all of that and more. About The Good Life:    The Good Life is a weekly show where hosts Chris Mouzon and Kobi Asare discuss what's going on in the world of Health, Wealth and...

On this episode of The Good Life we'll be diving into the Health and Wealth Industries to talk about some of the key players involved them. Who should you go to when you have a specific question? How do you know who to trust? What is the best source? We'll answer all of that and more on this week's episode. About The Good Life:    The Good Life is a weekly show where hosts Chris Mouzon a...

On this episode of The Good Life we'll be talking about the importance of a routine.  How they affect our health, how they reduce stress, the most effective morning habits and so much more!    About The Good Life:    The Good Life is a weekly show where hosts Chris Mouzon and Kobi Asare discuss what's going on in the world of Health, Wealth and anything else that sparks th...

On this episode of The Good Life we'll be giving you our thoughts and perspectives on some of the top stories in the world of health, wealth and business like America's favorite #billionaire , #elonmusk  and his many many kids, Amazon taking over the world and whether or not crypto, is it safe, private and secure.  About The Good Life:    The Good Life is a weekly show where ho...

On this week's episode of The Good Life we're talking about topics like which cities rent prices are rising, Netflix losing millions of subscribers,  a British man overdosing on vitamin D supplements and so much more!   About The Good Life:   The Good Life is a weekly show where hosts Chris Mouzon and Kobi Asare discuss what's going on in the world of Health, Wealth and anythin...