Gifted Woman
The Gifted Woman with J Muenz
Upgrade your frequency, activate your spiritual gifts and create an incredible business with multiple 6 figure host J Muenz, founder of jmuenz.com
N'hésitez pas à visiter le site du podcast et à soutenir son créateur : giftedwoman.podbean.com
Auteur
Gifted Woman
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Dernier épisode
8 janv. 2025
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Épisodes
“Jessica Riverson: the ability to give and receive at the same time ,” on In My Sweats Podcast, Episode #147 25.03.2021 35:12
"The concept of giving and receiving at the same time is success. There's certain aspects of mastery and here's a few examples..." - Jessica Riverson She also talks about how accepting a diagnosis of Hashimoto's changed the way she did business. And how she started in the business world taking mindset courses, but realized that energy and spirituality work played an even bigger role in the soul...
“kassidy carranza teaches women how to holistically create more happiness,” on In My Sweats Podcast, Episode #146 25.02.2021 21:37
kassidy carranza is a mental and gut health guru, believer in balance.... She empowers women to reconnect with their health and create a life they love, from the inside out. excited to bring you this flowing female, former member of our Activate Your Gifts Mastermind where she brought her gifts to the surface and maximized them day to day! find her here: https://www.healthcreateshappiness.com/...
“what the hell was 2020 and welcome to 2021,” on In My Sweats Podcast, Episode #145 16.01.2021 10:07
This year I want to get even more real... more authentically me, that means we're talking about: business, relationships, auto immunes and energy healing. In this episode I'm taking you on a recap of 2020 for me... epstein barr virus, mold toxicity and more... buckle up sister and get in your sweats.
“listen to this if you're struggling with anxiety, panic attacks or fear,” on In My Sweats Podcast, Episode #144 29.07.2020 21:15
If you've been struggling lately do to the ongoing "Great Pause/Awakening" and your anxiety/fear/panic seems to be looming right above the surface, listen to this NOW. Get out a notebook and pen because you're going to have takeaways from top medical experts and intuitives that have helped me manage feelings of panic/anxiousness since my first panic attack of my life that happened two weeks ago....
"All of your feelings are meant to be experienced during the Great Pause,” on In My Sweats Podcast, Episode #143 21.05.2020 10:38
Sista - a few jokes from the universe that I had to share and that I think you'll find funny and how the panic has settled into my bones. I'm teaching you all about what I do when I feel like a nutcase who's on the verge of tears...motherhood, business owner and wifey to a ghost. Sharing a few tips and tricks to settle your anxiety and fear during this interesting season of life.
"Book Coach, Danielle Perlin-Good: The Best Mindset Tips and Process on How to Write Your Story,” on In My Sweats Podcast, Episode #142 30.03.2020 42:56
Growing up Jewish, Danielle was always extremely interested in familial history, ancestry, and her roots. She loves helping others share their family's history and showcase it to the world. She firmly believes in telling stories of the past so future generations can learn from trials and tribulations. Danielle worked at a children's publishing company as the social media coordinator for over three...
"Natalie Gilmore: one email changed everything (and included Justin Timberlake),” on In My Sweats Podcast, Episode #141 18.03.2020 51:23
If you've ever wondered what it was like to make it as a dancer in Hollywood, meet: Natalie Gilmore. She received an email that sent her on a two-year journey performing with Justin Timberlake. Now she's back in L.A. teaching classes, writing and figuring out the next move. Side note: I was on gymnastics and cheerleading with Natalie and watching her evolution has been a real treat for me. She m...
“the many stages of acceptance during coronavirus,” on In My Sweats Podcast, Episode #140 14.03.2020 9:30
Listen to my inner dialogue as I battle accepting that this is reality, this is happening... it will help you step out of fear and into acceptance sooner than I did. Activate Your Gifts Retreat and Mastermind is now enrolling ambitious entrepreneurs who want to build a brand around their authentic gifts. Go here for more: http://www.fearfultofit.com/activate-your-gifts-mastermind/
“the basics of leading a retreat,” on In My Sweats Podcast, Episode #139 13.02.2020 8:49
So... you want to lead a retreat? Get your notebook out sister, because I'm taking you through a 9 minute episode on how to get the basics done and fast. You must be a quick decision maker and follow through completely... just listen to hear more. Also, the Activate Your Gifts Retreat is selling F - A - S - T! We'd love to have you this May 15-17, in Cle Elum, Washington. This retreat is for ent...
“how to focus on one thing at a time,” on In My Sweats Podcast, Episode #138 10.02.2020 13:10
To my entrepreneurs!! This one's for you... get out a notebook or make a mental list and follow along with the exercise presented in today's episode. Like I said, 4 spots left for the Activate Your Gifts Retreat in May 2020, go here: http://www.fearfultofit.com/activate-your-gifts-retreat-part-ii/ And for my ladies interested in the Activate Your Gifts Mastermind starting in March, send an e...
“7-minute life purpose meditation,” on In My Sweats Podcast, Episode #137 23.01.2020 7:06
Today we started with a very simple meditation, so wait until you have 7 minutes to fully be engaged and in a room where you can have peace and quiet... mom's that means heading out to your car! Bring your notebook, because you're going to have some amazing downloads on the best opportunity to come your way and it will get you SO much closer to fulfilling your life purpose. Hint... allow your m...
“how I sold out a retreat in one day,” on In My Sweats Podcast, Episode #136 10.01.2020 9:30
If you can get through my coughs from a 7-day flu, get your notebook out to write down how I manifested a sold-out retreat in one day. Step into a higher vibration and the notion of, "why not?" For more information on the Activate Your Gifts Retreat, go to: http://www.fearfultofit.com/activate-your-gifts-retreat-part-ii/
“meditation to reconnect to your purpose,” on In My Sweats Podcast, Episode #135 07.12.2019 7:54
In this 7 1/2 minute meditation, sink into your surroundings and allow yourself to receive the message. Listen to this meditation if you're: stuck, overwhelmed, feel like you're not going to succeed or you know you will but it feels like too much work. If you need a break during the day, a positive way to wake up or help getting a peaceful sleep, hit play. www.fearfultofit.com
"interview with actress, improv star and writer Ashleigh Hairston,” on In My Sweats Podcast, Episode #134 28.11.2019 24:16
Listen to this hilarious and heartfelt interview with the one and only Ashleigh Crystal Hairston. If you're new to manifestation or your career, the advice she gives is going to give you that little "oomph" you need to keep going. Call up your bestie and tell her to listen. Side Note: We've known each other 25 years and decided to record this episode minutes before I was packing up to leave Los...
“manifesting a date with Oprah,” on In My Sweats Podcast, Episode #133 23.11.2019 6:55
Yes, one of my biggest dreams is to sit down with Oprah on Super Soul Sunday. If I could bring one guest, it'd be my Mom, because she was the one who I watched Oprah with for 20 or so years. It would be a life maker for both of us. But let's get back to the present day and honoring exactly what you need to move forward peacefully, in your own way, without burning the candlestick at both ends... ...
"The perfect time to set a personalized challenge," on In My Sweats Podcast, Episode #132 14.11.2019 7:46
I challenged myself to walk 10,000 steps a day, (a goal I give clients who want to lose weight) because my client roster has been packed which means I feel more glubby and less muscular. I needed a new challenge. It's the perfect time for you to set one too...get an idea for something that's going to work wonderfully for you, instead of signing up for another program built for the masses.
"Get more confidence and clarity today," on In My Sweats Podcast, Episode #131 20.09.2019 6:08
In less than 7 minutes, I'll tell you how to step into your confidence and clarity today by living from your gifts! Girl, you got them. Now it's time to start acting like that bad ass mamacita that you are! The number one question I get asked from women is how to have more confidence and clarity in their day to day life... most are entrepreneurs or corporate go getters turning their passion into a...
"Results from 10 Day Weight Loss Challenge," on In My Sweats Podcast, Episode #130 11.09.2019 10:48
I put myself on a 10 Day Weight Loss Challenge, but really it was a "get your shit in check" because you're bloated and tired. I've been working a lot, blah blah blah, the usual excuses and noticed I wasn't feeling (or looking) that great. My auto immune likes to flare up right before something big is about to happen, like leading my next retreat in California, so I tackled it. Listen to the e...
"When no one is holding you accountable, but yourself," on In My Sweats Podcast, Episode #129 22.08.2019 15:33
Oh man did I giggle through this one!! As an entrepreneur since birth, I've done my fair share of being the only one to hold me accountable. When there is no deadline, unless it's a presentation/program/retreat I fly by the seat of my pants and led my diagnosed ADD + ADHD take over... until I realize that poor planning and no structure has derailed my future. Listen for entertainment, to vibe with...
"Takeaways from the Expansion Mastermind Retreat," on In My Sweats Podcast, Episode #128 30.07.2019 13:54
I take you on a topsy turvy 3 day weekend hosted by my mentors Jessica + Kweku Riverson from Permission to Charge. It was during these three days that I felt pure gratitude and joy for stepping outside the lines and doing what came natural to me. Listen along to have your own revelations! To join the Fearful to Fit sisterhood I mentioned in the podcast for free, go to: https://www.facebook...
"Small Wins for Motherhood and Biz," on In My Sweats Podcast, Episode #127 24.07.2019 3:22
This episode is less than 3 minutes and I shared because I'm a Mom running a full time coaching business and 3 minutes was all I was granted today. I procrastinated a little too long on this one... but here's the message: I got the episode published by the time I said I would, Wednesday's at 10:00am PST. What I forgot to mention is that I'm running a 5 Day Activate Your Gifts Challenge in the si...
"How to find Confidence + Clarity when everything feels uncertain," on In My Sweats Podcast, Episode #126 17.07.2019 7:22
Excuse the background noise...aka my toddler with his indoor "lawnmower," but I made a commitment to myself to have a new podcast episode every Wednesday at 10am PST. It can feel scary and uncomfortable to create new habits and let go of control, but it's worth it. You'll hear about a story of divine timing, how you can create positive change and how to breathe in situations you're triggered...
"Inconsistency is stealing your mojo," on In My Sweats Podcast, Episode #125 11.07.2019 15:15
I'm guilty as charged to having inconsistent tendencies. Not in every avenue of my life, but in things that matter, like this podcast. So, I declared what I'm committing to and hoping we can try to be consistent together for 30 days. Are you with me?
Megan Lockhart: "I wanted to create a luxurious event for biz mama's to have fun," on In My Sweats, Episode #124 01.07.2019 29:50
We could've talked for HOURS AND HOURS and I'm planning on having her back...who is her?? Megan Lockhart from Hello Life Academy ! Tune in to hear us rap about... - biz in the early years - the first person to hire - how to build the right team - what's changed over the years - the luxurious 3 day event she leads twice a year - how she makes it work with two kids + a booming biz Go here to learn m...
"You Are Loved," on In My Sweats, Podcast #123 05.06.2019 5:51
This episode is for you if you need the reminder that you are loved, you are worthy and you are enough without proving a thing. I love you.
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