Peter
The Elevation podcast
Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
Auteur
Peter
Catégorie
Site du podcast
Dernier épisode
17 juin 2025
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Épisodes
Elevation Q&A Series #2 17.06.2025 44:31
SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ Submit Q&A Questions: araccomandato@elevationfitnessli.com
Elevation Q&A Series #1 10.06.2025 42:29
SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ Submit Q&A questions to: Anthony@elevationfitnessli.com Show References: Creatine Supplementation w/ Dr. Scott Forbes: https://podcasts.apple.com/us/podcast/creatine-supplementation-w-scott-forbes-phd/id1473038504?i=1000673293583 Caffeine For...
Caffeine For Exercise & Sports Performance w/ Dr. Neil Clarke 03.06.2025 53:30
EPISODE LINKS: Dr. Neil Clarke's Research: https://www.researchgate.net/profile/Neil-Clarke-2 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Sauna and the Effects on The Human Body w/ Dr. Joy Hussain 27.05.2025 1:03:47
EPISODE LINKS: Dr. Joy's Website: https://healthwithjoy.com.au/about Dr. Joy's Research: https://www.researchgate.net/profile/Joy-Hussain Dr. Joy's Facebook: https://www.facebook.com/groups/1076273225822982 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Women's Health: Fertility w/ Christina Lombardi & Amanda Reichardt 20.05.2025 1:02:17
EPISODE LINKS: Functional Nutrition Rx Website: https://www.functionalnutritionrx.com/ Functional Nutrition Rx Instagram: https://www.instagram.com/functionalnutritionrx/ Functional Nutrition Rx Facebook: https://www.facebook.com/functionalnutritionrx SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevation...
Performance Enhancement w. Dr. Jose Antonio 13.05.2025 55:34
EPISODE LINKS: Dr Antonio's X: https://x.com/JoseAntonioPhD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Dr Antonio's Instagram: https://www.instagram.com/supphd/?hl=en ISSN website: https://www.sportsnutritionsociety.org/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Move Better & Get Stronger w/ Ian Markow 06.05.2025 54:57
EPISODE LINKS: Ian's Website: https://www.markowtrainingsystems.com/ Ian's Instagram: https://www.instagram.com/ianmarkow/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Sports Psychology w/ Dr. John Perry 29.04.2025 1:08:38
EPISODE LINKS: Dr. Perry's Books: https://www.amazon.com/Developing-Mental-Toughness-Performance-Organizations-ebook/dp/B097XM1RDF?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.UP_ifbbQnMCTKPjNh1gdYgQ7fEs-09KI8UN8MZt1YDmZsKJuSaj3gU6dMd5sGVaLrtORuQZdfVp6aSQb6CtLRTASwgLhHVTMrOjZIsFI0NrMmidb-tO66UffpNp8Bf2W2o--py2lH3p0JYCOrmJbf-eojldvdpVf3es_7nqZ6leH7OjjYvPAmr04goMXIt0w. DJziT8stAyh9s_M4e-5MDSP51_P2XJajLPhB...
Paleofantasy w/ Marlene Zuk 22.04.2025 56:54
EPISODE LINKS: Dr. Zuk's published books: https://www.amazon.com/stores/M.-Zuk/author/B001HP5X5E?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=75800c70-ece6-4a40-940c-b4ccedd6d48c Dr. Zuk's Lab: https://cbs.umn.edu/zuk-lab SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Women's Health: Perimenopause (Pt. 2) w/ Amanda Reichardt & Christina Lombardi 15.04.2025 1:11:16
EPISODE LINKS: Amanda's first episode: https://podcasts.apple.com/us/podcast/integrative-nutrition-w-amanda-reichardt/id1473038504?i=1000670520566 Functional Nutrition Rx Roundtable Discussion: https://podcasts.apple.com/us/podcast/roundtable-discussion-w-functional-nutrition-rx/id1473038504?i=1000674144491 Women's Health: Menstrual Cycle & Menopause Pt. 1: https://podcasts.apple.com/us/podcast/wo...
Women's Health: Perimenopause (Pt. 1) w/ Amanda Reichardt 08.04.2025 1:01:54
EPISODE LINKS: Amanda's first episode: https://podcasts.apple.com/us/podcast/integrative-nutrition-w-amanda-reichardt/id1473038504?i=1000670520566 Functional Nutrition Rx Roundtable Discussion: https://podcasts.apple.com/us/podcast/roundtable-discussion-w-functional-nutrition-rx/id1473038504?i=1000674144491 Women's Health: Menstrual Cycle & Menopause Pt. 1: https://podcasts.apple.com/us/podcast/wo...
Structural Integration w/ Thadd Dudrey 01.04.2025 1:07:27
EPISODE LINKS: Anatomy Trains: https://www.anatomytrains.com/ Fascia Dissection Course: https://www.anatomytrains.com/courses-trainings/fascial-dissection/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
The Art of Sports Science w/ Phil White 25.03.2025 1:03:49
EPISODE LINKS: Phil's Website: https://www.philwhitebooks.com/ Phil's Books: https://www.amazon.com/stores/Phil-White/author/B001JRWDL2?ref=sr_ntt_srch_lnk_1&qid=1742308128&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true Phil's Instagram: https://www.instagram.com/philwhitebooks - SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: h...
Proprioception & Awareness (Pt. 2) w/ Scott Herrera 18.03.2025 1:17:47
EPISODE LINKS: Part 1 of Proprioception & Awareness: https://podcasts.apple.com/us/podcast/proprioception-awareness-pt-1-w-scott-herrera/id1473038504?i=1000698728925 Legacy Website: https://legacyperformwell.com/ Legacy Instagram: https://www.instagram.com/legacyeldoa/ Scott's Teaching Schedule: https://legacyperformwell.com/scotts-teaching-schedule/ Legacy School Course Survey: https://do...
Proprioception & Awareness (Pt. 1) w/ Scott Herrera 11.03.2025 57:33
EPISODE LINKS: Legacy Website: https://legacyperformwell.com/ Legacy Instagram: https://www.instagram.com/legacyeldoa/ Legacy School Course Survey: https://docs.google.com/forms/d/e/1FAIpQLSdiquqn_y7hm86Nsjj5ROuWZwang2KMaS7oGWs8sl3nkq_muA/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaY4Qy9YJnDQTi587w4ysU3EHQ9QXU3BP6uNWr-xlE0JlcWXhte5igDoVvg_aem_Rtx0fxguR-sT77sl1pX9Zg Scott's Teaching Schedule: https:/...
Exploring Flexibility w/ Lucas Hardie 04.03.2025 1:01:20
EPISODE LINKS: Range of Strength: https://www.rangeofstrength.ca/ Lucas's Instagram: https://www.instagram.com/rangeofstrength/?hl=en Lucas's Previous Elevation Podcast Episode: https://podcasts.apple.com/us/podcast/range-of-strength-w-lucas-hardie/id1473038504?i=1000660903315 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.i...
Supplementation and Nootropics w/ Shawn Wells 25.02.2025 1:01:44
EPISODE LINKS: Shawn's Website: https://shawnwells.com/ Shawn's Instagram: https://www.instagram.com/shawnwells/ Shawn's Book: https://shawnwells.com/theenergyformula/ Update Energy: https://drinkupdate.com/?srsltid=AfmBOopXKr481FaBN-5FiO7XxDFL-w_BQDIIoTI-aNJ0IHp4cokZNOlP SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instag...
Brain-Based Musculoskeletal Approach w/ Adam Wolf 18.02.2025 57:31
EPISODE LINKS: Adam's Website: https://adamwolfpt.com/ Movement Guild: https://movementguild.com/ Gray Institute: https://grayinstitute.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Advanced PRI w/ Dan Houglum 11.02.2025 1:07:45
EPISODE LINKS: Postural Restoration Institute: https://www.posturalrestoration.com/ Dan's Website: https://www.houglumpt.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Cognitive Aging w/ Dr. Chris Martens 04.02.2025 1:30:17
EPISODE LINKS: Dr. Chris Martens: https://www.udel.edu/academics/colleges/chs/departments/kaap/faculty/christopher-martens/ Neurovascular Aging Laboratory: https://sites.udel.edu/nova-lab/ Delaware Center for Cognitive Aging Research: https://sites.udel.edu/memory-research/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.in...
Elevation Fitness w/ Peter Lombardi 28.01.2025 1:01:42
SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Power Training w/ Pauric O'Rourke 21.01.2025 1:12:57
EPISODE LINKS: Pauric's Instagram: https://www.instagram.com/pauric.orourke/ KILO Strength Society Instagram: https://www.instagram.com/kilostrengthsociety/ KILO Strength Society Website: https://www.learnkilo.com/ Between 2 Racks Podcast: https://podcasts.apple.com/us/podcast/between-2-racks/id1745382934 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ El...
Women's Health: Menstrual Cycle & Menopause (Pt 2.) w/ Amanda Reichardt 14.01.2025 1:01:01
EPISODE LINKS: About Amanda: https://www.functionalnutritionrx.com/amanda SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Women's Health: Menstrual Cycle & Menopause (Pt 1.) w/ Amanda Reichardt 07.01.2025 50:56
EPISODE LINKS: About Amanda: https://www.functionalnutritionrx.com/amanda SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Top 10 w/ Kyle Rank 17.12.2024 1:11:49
EPISODE LINKS: UWF Instagram: https://www.instagram.com/p/DAUZoemvf1f/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
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