The Eavesdrop

May 28th is Menstrual Hygiene Awareness Day each year. Period poverty, defined as a lack of access to menstrual products, hygiene facilities, waste management, and education, affects many women globally causing physical, mental, and emotional challenges. The stigma that shrouds periods further prevents individuals from talking about it. Lack of data and limited research on period poverty are chall...

Today,  we are honored to have Crystal St. John with on The Eavesdrop. Crystal St. John is a licensed body positivity facilitator, certified restoration therapist, and an AFPA Certified personal trainer and wellness coach. In honor of Mental health awareness day, she is here to talk about eating disorders. Statistically, eating disorders exists more than they are  talked about. And I have invited...

Join this episode of the Eavesdrop as we talk briefly about Roe Vs. Wade and Women's Rights. Also listen in to a candid conversation amongst professional black women as they discuss their successes with self-love, their struggles with self-love, how they are able to give themselves grace throughout their self-love journey, and how they are able to set healthy boundaries in a society that seem...

Welcome to Season 5 of The Eavesdrop! This month we are celebrating mental wellness in honor of Mental Health Awareness Month. This week join us as we start the commemoration off with a conversation about Self-Love and Self-Care with Brittany Johnson, CEO and Founder of So Love Soul! Join us as we talk about what self-love and self-care is, what it looks like, the importance of it, and how to main...

April 11-17th was Black Maternal Health Week. During this week emphasis is placed on brining awareness to the black maternal and infant health crisis in the United States. Founded by the Black Mamas Matter Alliance, this initiative was implemented to improve health outcomes for black women and their babies. In honor of Black Maternal Health Week, this episode will explore the reasons for the healt...

Fitness and weight loss is a common concern that many women have. Many women may choose "quick fix" diets that are unhealthy and unsustainable. Today, Dr. Livingstone joins The Eavesdrop to talk about fitness, healthy weight loss regimens, our different body types, and how to reach your fitness and weight loss goal and how to maintain good health. Show MentionsDanielle Livingstone Person...

On this episode of The Eavesdrop Podcast, we have a candid conversation with Erin Zaikis, CEO and Founder of RISE by Sundara. RISE by Sundara is an organizations that provide female entrepreneurs who live in low to middle income countries, with the resources they need to make a lasting impact in their communities. Through RISE many impoverished communities around the world and in the United States...

Listen to this before you put lotion on your Vulva ladies! We are still honoring amazing women in the month of March! This month we are honoring Wendy Rose Berry and Eugenia Marshall, Founders of ConditionHER intimate skin care products! Join the conversation as we discuss ConditionHER, Vulva Care,  Entrepreneurship, Cultivating Friendship and Sisterhood while maintaining a business. Also, discove...

Join us today as we Honor Ibnye Osibodu-Onyali, licensed therapist and owner/founder of The Zinnia Practice. In this episode we will cover Insominia (what it is, what it looks like, signs and symptoms, therapy options and so much more). We will also discuss treating anxiety and trauma using an evidenced-based method called "Brainspotting". You don't want to miss this episode! So com...

In honor of women's history month, I am honoring Amy Hederer. She is the founder and CEO of (M)otherboard. (M)otherboard is an organization that was founded to address the concerning maternal and fetal health crisis in the United States. Through this organization, she created an app where mothers and families can create individualized birth plans to help them navigate their journey through ch...

Dr. Kameron J King is an environmental engineer and the Founder of Black Girl Scientist, an organization that was established to help more women be represented in the area of STEM (science, technology, engineering, and mathematics).  She received her PhD in Environmental Engineering at Old Dominion University (Norfolk, Virginia) while working in the ODU Biomass Research Laboratory.  She currently...

The "Wine Down" has a new home! we officially have a spin off podcast called “Close the curtain!” The Wine Down will no longer be a featured segment of The Eavesdrop. However, episodes of close the curtain will be featured occasionally. Close the Curtain Podcast will be about wellness, inspiration, and pop culture! We will still toast to the good and cork to the bad and ugly! We will tal...

Today, we have a conversation with Matchmaker and Relationship Coach, Brooke Fitzpatrick. She is the Founder of Mosaic Matchmaking which is a service that was founded to provide relationship coaching and matchmaking services to professional people of color. Join the conversation today as we break down what matchmaking really is, the do's and dont's of dating, red flags vs green flags, an...

During this week's podcast episode, we will be discussing mindfulness and meditation with Walkyria Whitlock. She is a yoga and meditation instructor and has a wealth of knowledge and experience about meditation and relaxation. Join us today as Walkyria talks about her journey and how she discovered mindfulness and meditation. Also during this episode, you will learn the importance of meditati...

According to the American Heart Association, Cardiovascular diseases, which includes stroke, claim the life of a woman about every 80 seconds. But about 80 percent of cardiovascular diseases may be prevented. Join the us today as we commemorate National #GoRedForWomen2022 with a informative conversation with Dr. Michelle Thompson. Join us as she educates the Eavesdrop community about heart disease...

The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join  Shalonna Battle, Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's...

January is Human Trafficking Awareness month. Women and girls are disproportionately affected by human trafficking, accounting for 71% of all victims. A way to combat this issue is to bring awareness to its existence by having discussions about what it is, who is at risk, understanding warning signs, and knowing how to assist those in our community who may be victims/survivors of Human Trafficking...

Happy New Year! Join The Eavesdrop as we start the new season off with a discussion about Aesthetics with Founder of Lovelee4 life medspa, Lyonie Charles! She will break down every thing you ever wanted to know about aesthetic medical services. From microneedling to vaginal rejuvenation, we will discuss it all! Tune in and Eavesdrop on the good stuff!  Show mentions Lovelee4 Life Medspa: www.lovel...

Friendship and companionship has many benefits and is an integral part of our mental health. Healthy friendships can positively influence our health! However, our friendships with others have the potential to face challenges that can be triggered by internal and external factors. Join the Eavesdrop as we have a candid conversation about the joys, ups, and downs of friendship and sisterhood with Ni...

This episodes reviews some of the many concerns that women may have about their vaginal health after childbearing. Join in on the conversation and learn about common concerns, recommended management, and about common myths and facts about vaginal health after birth.

The Eavesdrop Podcast is celebrating one year of educating and inspiring women all over to live, thrive, and to be healthy! We are excited about it!! Join in on the conversation with the host of The Well Done Life Podcast, Pamela Davis as we discuss romancing our lives, setting boundaries, practicing mindfulness, recognizing and exiting toxic friendship and relationships, and so much more! You don...

(Bonus Episode) Join the wine down crew this month as they discuss their girls trip! Learn about Uber/Lyft Safety and how to plan a successful and fun girls trip! Also learn about cool places to visit while you are in Houston. The ladies also discuss common things circulating in the media!

Join the conversation with the director of Pray in Pink @Prayinpink and breast cancer survivor, Tresha Barrett as she discusses her road to healing and recovery from breast cancer. Listen in as she provides useful and valuable information about breast cancer and early detection. You don’t want to miss all the awesome jewels in this conversation. Follow Tresha on IG @Prayinpink. Visit Prayinpink11....

Join this candid conversation about Teen Dating violence with Dr. Erika Lee, founder of the P.U.R.S.E foundation. Dr. Lee is an advocate for domestic violence victims with a special focus on the teen and adolescent communities. In honor of domestic violence awareness month be sure to share this episode with everyone you know. Let’s spread the awareness! #domesticviolence #domesticviolenceawareness...

October is Pregnancy and Infant Loss Awareness month and I will have a candid discussion with the Founder of Parents of an Angel @parentsofanangel Caroline Jefferson @carolinejefferson_ about her personal journey with infant loss and her book “Heartache, Healing & Hope.” Tune in Thursday October 14th and be inspired and informed as we discuss necessary information that all women can use to hav...