The DOWNS Are Worth The UPS Of Life

World Bipolar Day, March 30 07.04.2022 15:48 ↓

Van Gogh's birthday and do not compare yourself to others

9 lessons we can learn from people with Bipolar 06.03.2022 6:52 ↓

From the insight of a father of someone with Bipolar

My #1 Strategy for Minimizing Stree and Bipolar Anxiety 05.03.2022 4:04 ↓

Gratitude Journals

Paranoia and Bipolar 04.03.2022 3:38 ↓

How does paranoia affect people with Bipolar?

Feeling Better about Seasonal Affective Disorder 03.03.2022 6:52 ↓

Learning about Bioolar Disorder and Seasonal Affective Disorder

Mental Illness: You are not alone 24.09.2021 10:26 ↓

This shares the story of a teen I knew going through a rough time, and letting her know she is not alone.

I am grateful for the rain 25.08.2021 3:57 ↓

Take in the smell, and let it take you away

I am grateful for Snowflakes 19.08.2021 4:11 ↓

We should always be grateful for the little things

I am grateful for the Stars 18.08.2021 5:29 ↓

This should be a reminder of what God has done for us

I am grateful for Nature 17.08.2021 13:29 ↓

The first of Finding Gratitude

Improving your health 02.08.2021 8:14 ↓

Want more info, hit me up...if you can

Exercise why not try it? 26.07.2021 3:09 ↓

Finding what works for you

Graduating to Phase 5 19.07.2021 5:07 ↓

How will I be unstoppable?

Intro to getting racing thoughts out of my head 17.07.2021 6:31 ↓

I will be talking about whatever is in my head. Getting the racing thoughts to go away to concentrate on other things