The Diren Kartal Show

Chris used to weigh over 200 kg, so in this episode we talked about his 100kg weight-loss, and his journey into health & fitness. Hosted on Acast. See acast.com/privacy for more information.

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Sabrina is known fot reaching the final of the BBC One The Apprentice show and for being a young successful entrepreneur Hosted on Acast. See acast.com/privacy for more information.

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Fitness, beers and banter with my brothers Hosted on Acast. See acast.com/privacy for more information.

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In this episode, Bradley and I talked about fitness, mental health, social media, and much more. He spoke about the new charity he created in memory of his good friend and client, Caroline Flack, and we also shared our experiences in transitioning from football to a career in personal training. Hosted on Acast. See acast.com/privacy for more information.

Jay Morton doesn’t believe in failure and will step up to any challenge, mountain or obstacle you can put infront of him  Possibly my biggest guest to date. You don’t want to miss this one! Download now! Hosted on Acast. See acast.com/privacy for more information.

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Who the hell is Sven Hosted on Acast. See acast.com/privacy for more information.

D&M with Lucy Lord Hosted on Acast. See acast.com/privacy for more information.

Today I got to speak to the CEO of Grenade, Alan. I was invited into his home and got the scoop on this very successful individual Hosted on Acast. See acast.com/privacy for more information.

On this episode I had the pride of Nigeria and Ireland in the studios Hosted on Acast. See acast.com/privacy for more information.

On this episode i’m joined by Alex Peters. We talk about societal issues surrounding mental health and if it’s something we actually care about. Hosted on Acast. See acast.com/privacy for more information.

On this episode I talk in detail about my travel experiences during the corona virus pandemic Hosted on Acast. See acast.com/privacy for more information.

The art of coaching with my bro Nick Hosted on Acast. See acast.com/privacy for more information.

On this episode I was joined by Shaun Stafford, he's a 2x Pro World Body Building Champion, a family man and an all round legend. We touched on all topics including his journey and what's currently happening in the world Hosted on Acast. See acast.com/privacy for more information.

On this episode I had the Trisha Lewis, we spoke about her crazy transformation and how she managed to be a Irish star in 2 years!! Hosted on Acast. See acast.com/privacy for more information.

On the episode I was joined by Rosie and Mollie Kmita, we spoke about their journey and what it’s like being a female professional footballer in the UK. Hosted on Acast. See acast.com/privacy for more information.

Today I had Ed from the ‘A Need To Read’ podcast. We spoke about what books you guys should be reading and a little breakdown on why. Hosted on Acast. See acast.com/privacy for more information.

Paul Mort is one of the most unique personalities I know, he's an email marketing genius as well as a great coach. We spoke about mental health, business, training and coaching. Hosted on Acast. See acast.com/privacy for more information.

Kae Kurd is a stand up comedian that has made it all the way to performing on stage at Live at the Apollo, we spoke about his experiences and what it is like being a Kurdish in London Hosted on Acast. See acast.com/privacy for more information.

On this episode I spoke to Alex Peters about what's like to be black in London and how we can improve to live amongst each other without racism. @alex_mechanikool Hosted on Acast. See acast.com/privacy for more information.