The Diet Obsessed Podcast

This week on The Diet Obsessed Podcast , I cover a variety of fascinating topics in my regular segments, including: The importance of balance and preventing bone injuries Breakthrough research on reversing the signs of aging Navigating and maintaining balance while enjoying both healthy and indulgent food choices Why “your health is truly your wealth” — and what that really means …and so much more...

On this episode of The Diet Obsessed Podcast I change it up this week with a very interesting interview with Dr. Elaine Burns, owner of https://azglp1doc.com/ Dr. Burns is an Arizona-licensed Naturopathic Medical Doctor (NMD). She received her training from the Southwest College of Naturopathic Medicine, where she graduated in the top of her class. In addition to her Doctorate in Naturopathic Medi...

On this week's episode of  The Diet Obsessed Podcast, I discuss my struggle with perimenopause symptoms, how not sleeping is negatively affecting me, a difficult interaction I had at work, the importance of empathy, the new reality show about the Paul brothers and the extreme dieting displayed for Jake's boxing career and so much more! For my podcast review, I finished the episode of Dia...

Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review On this week's episode of "The Diet Obsessed Podcast" I discuss the stress I am currently trying to manage, my fun weekend with the girls at Spring Training, Branch Chain Amino Acids, a snack craving I finally gave into and so much more! I...

On this week's episode of "The Diet Obsessed Podcast" I discuss new goals I'm working on, stress that is affecting my mental health, thoughts of rebranding this show, a meal I got extremely bloated from and a review of the Jeff Lewis show where his fat phobia is on full display. If these topics interest you, please subscribe to "Craving More" or "Craving More VIP...

On this episode of "The Diet Obsessed Podcast" I discuss how the murders of the Bibas family are affecting my (and hopefully the world's) mental health and how we all need to use specific tactics to stay positive in this crazy world.   On a lighter note I discuss how Betches cancelled Good Bodies, there is a Fake Botox Fraudster in NY, the science of Collagen Cream and the differenc...

On this week's episode of "The Diet Obsessed Podcast" I changed it up with an interview I had with Mark Owen, the owner of Events and Adventures. In this episode we discuss the concept of Dieting and Dating, if getting married means getting fat, is it easier to manage your weight when you're single and so much more! If these topics interest you, please subscribe to "Cravin...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss my boyfriend's upcoming cancer screening and how it's affecting our mental health, I also discuss a seaweed foodie fail, an Erewhon dupe recipe and so much more! For my podcast review, I review an episode of "Good Bodies" where host Emily shares her first buffet experience and...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I disuss my exciting Ninja Creami purchase, how Sami from Betches that used to host Diet Starts Tomorrow is now on GLP-1's and she's talking about it, a new ant-aging procedure called Ellacor I am investigating and so much more! For my podcast review, I review another episode of "The Drive&qu...

On this week's episode of "The Diet Obsessed Podcast" I am interviewing    Amanda Kuda , an alcohol-free lifestyle expert, holistic life coach, speaker, and author based in Austin, TX. Amanda’s journey shows that you don’t need a drinking problem for alcohol to hold you back. Without hitting rock bottom, she discovered during Dry January that sobriety was the key to a more fulfillin...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss some difficult situtations that affected my mental health and how I got through them, some anti-aging treatments I am reconsidering after becoming aware of potential side-effects, I talk about some interesting foodie affairs, what I'm cooking for a Shabbat dinner I was invited to, along with...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: the "why" behind my new podcast cover, Brooklyn Beckham is creating a luxury line of hot sauce. how 20 year olds are doing botox for prevention and using devices that pull their skin back, but are they making their skin worse? I also talk about my healthy habits and tasty treats of the...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the many mental breakdowns I experienced this past stressful week and how I comforted myself with food, I also talk about my red-light therapy goals, my healthy habits and tasty treats of the week, along with so much more! For my media review, I watched the Martha Stewart documentary and I am OBS...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my positive mental health week until I had to deal with an A-Hole Troll who brought out the worst in me, how I am manifesting interviewing a guest based on the grilled cheese they ate on social media, I also discuss all my healthy habits and tasty treats of the week per usual! For my podcast revi...

On this week's episode of "The Diet Obsessed Podcast" in my regular sements I have a small breakdown in my mental health check-in segment, I've been VERY emotional these past few weeks and sometimes I can't hold back the tears! I also discuss all my healthy habits and tasty treats of the week. For my podcst review, I discuss a recent episode of "Good Bodies" wher...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I discuss how I got through my hell week with cupcakes and emotional eating, an upcoming anti-aging treatment I will be getting, how thinness is being glorified on the new season of RHOSLC and so much more! For my podcast review, I review an episode of "Seems Like Diet Culture" where host Mallory...

On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more! For my podcast review, I dive into the topic of "Where is your...

On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode! To listen to by birthday recap, you can subscribe to "Craving More&qu...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more! For my podcast review, I discuss a snippet from "Good Bodies" wher...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I recap my boyfriend's visit, what we did, what we ate and how nice it was to have a break. I also discuss an interesting detox my friend did recently to cleanse herself of heavy metals and parasites, would you do a detox like this and do you believe in the need to do a detox? For my podcast review, I...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss an F Factor lawsuit update and how it's affecting the mental health of everyone involved, I talk about a bariatric dietician who had weight loss surgery and is on GLP1 medication, who shared some shocking discussions she was involved in at a party, I discuss my 100% whole food journey this w...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my need to take a mental health day after a week filled with rejection and stress, but even on the darkest of days there are small wins to celebrate and glimmers of hope. I share a story from my side hustle job about a woman who got out of a relationship that was bringing her down, to make immens...

On this week's episode of The Diet Obsessed Podcast, I have a special interview guest by the name of Chef Whitney Aronoff , a Health Supportive Personal Chef based in Laguna Beach, California and Founder of Starseed Kitchen & High Vibration Foods.   Chef Whitney healed herself with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and...

 On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the fear and anxiety I feel over the launch of my start-up cannabis business, the steps I'm taking to overcome that fear, I do a short review of "Good Bodies" formerly Diet Starts Tomorrow, where the hosts discuss plastic surgery. I mention a couple new influencers who started tak...

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my quick trip to AZ, the cute new member of our family, the healthy habits and tasty treats of the week & SO much more! For my media review, I break down the newly released documentary "Your Fat Friend" a movie about fat-activist Aubrey Gordan, the host of Maintenance Phase podca...