The Cyclical Doula Podcast: Fertility Awareness, Charting Cycles, and Reproductive Health Education

Today I’m joined by Haley Yeager , FertilityCare Practitioner (Creighton), certified SymptoPro instructor, wife, and mom of three, for a grounded, hopeful conversation about PCOS, charting, and what real women’s health looks like . Haley shares how her teen years with irregular cycles led to a PCOS diagnosis, why restorative reproductive medicine changed everything, and how charting gave her answe...

In this episode, I’m mixing things up a little — sharing more about what’s been going on in my life lately and then diving into one of the questions I hear most often: How do I get my partner on board with fertility awareness? You’ll hear about our full summer of family events, the chaos of traveling standby with little ones, starting our homeschooling journey, my current favorite clothing subscri...

Your fertility chart is more than a family planning tool—it’s a monthly health report card. In this episode, Emma unpacks how cycle tracking can uncover hidden health concerns long before they show up in lab work or symptoms. We’ll explore: Why the menstrual cycle is considered a “fifth vital sign” Common patterns in charts and what they can indicate The science behind how hormones, thyroid health...

Thinking about ditching hormonal birth control but worried about unplanned pregnancy? You’re not alone. In this episode of The Cyclical Doula Podcast, I’m sharing how I help individuals and couples confidently avoid pregnancy using fertility awareness-based methods—without hormones or guesswork. We’ll talk about: How the sympto-thermal method (tracking basal body temperature, cervical mucus, and h...

Trying to get pregnant but feeling overwhelmed, confused, or stuck? You’re not alone. In this episode of The Cyclical Doula Podcast, I’m breaking down exactly what it’s like to work with me when you’re trying to conceive—and how charting your cycle can be a total game changer. We’ll talk about: Why so many fertility challenges are actually easy to troubleshoot once you know what’s happening in you...

This episode is the replay of my recent masterclass, where I share the 3 keys to raising body-literate kids and talking about periods, puberty, and body changes with confidence and ease. You’ll Learn: How to talk to kids about their bodies without shame Simple scripts for tricky questions How to create a consent-conscious home Why modeling body trust is more powerful than any “big talk” Learn more...

The world feels heavy, and I’ve been thinking a lot about the kind of world my kids are growing up in. One thing I know? Knowledge is power—and understanding our bodies is a form of reclaiming that power. In this episode, we’re breaking down the basics of female reproductive anatomy and the hormones that drive the menstrual cycle. Because if we were taught about our bodies in shame-free, accurate...

It's the real, raw, charted life of Emmamma! Welcome to the Cyclical Doula Podcast! Today we are diving into a very brief introduction of Emma! Emmamma Resources + Links: Book a Free Inquiry Call with Emma Join Matriarch 🎙️ Get Involved with the Podcast: Ask a Question for the Podcast: Submit here Leave a Review + Get a Gift: Claim your gift here 📌 Stay Connected: Website: https://emmamma.com Ins...