Benjamin Allen
The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD.
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Épisodes
Personal Revelations and Complex PTSD 11.06.2024 21:36
A personal revelation I came into this week and why situations that don't make sense are like a crime I must solve.
How coping mechanisms play into relationships 10.06.2024 11:27
How me being spoiled plays a role in my relationships as an adult
Mental awareness in childhood, and how trauma impacts you 10.06.2024 11:24
How our mental maturity in childhood might impact our trauma level.
Trauma and homelessness 10.06.2024 16:53
How trauma can make us more prone to certain things
Being negative and relationships 09.06.2024 16:17
How growing up in trauma can make us prone to being negative.
Insecure attachment style, and positive feedback 09.06.2024 10:47
The important role we play in accepting positive feedback
Dating a con artist 09.06.2024 15:54
Are we prone to dating people who "pull a fast one" on us?
Antagonizing people, what to do 08.06.2024 12:05
How to handle antagonizing people
Dissociation and media influences 08.06.2024 16:36
Are you getting your identity from media influences? I used to be influenced in this way, and I provide a possible remedy.
A quick rant about deconstructing and stress 07.06.2024 15:18
I read a book about deconstructing concepts and I wanted to share a little rant about it.
Healthy boundaries 07.06.2024 8:18
Aggressive vs Assertive and healthy boundaries
When things are intentionally hidden from you. 07.06.2024 20:16
Having a trigger related to when information is intentionally being hidden from you.
Abuse, spoiling in youth and relationships 06.06.2024 16:55
How being abused and spoiled in your youth can impact your view of being in a relationship.
Find a Fan Club and have fun. 06.06.2024 16:02
Find a Fan Club and enjoy the hell out of it.
Complex PTSD, abuse and being spoiled, and finding your Fan Club. 06.06.2024 13:23
Complex abuse is just that, it's Complex. Were you abused while simultaneously being spoiled, like I was? Also, find your Fan Club, it's liberating!
Being spoiled and going through trauma. 05.06.2024 14:01
Are you spoiled too?
Take a vacation, do something fun for yourself. 05.06.2024 11:19
Importance of taking a vacation, or simply doing something fun for yourself.
Hopeless outlook, and what to do for it. 04.06.2024 8:43
A book I recommend for when you feel hopeless. The Novel Cure, by Ella Berthoud and Susan Elderkin.
When you finally figure out something you've always wondered about. 04.06.2024 24:17
I finally figured something out that I had wondered about for years. It is somewhat off topic.
Keeping tabs on a crazymaker 03.06.2024 8:41
How keeping a journal on the crazymaker in your life might help with stress.
Depersonalization remedy 03.06.2024 15:20
A possible remedy for feelings of depersonalization.
Satire and obliviousness 03.06.2024 14:32
The power of satire if you grow up in an ignorant environment.
When worlds collide. 03.06.2024 24:22
The concept of "Worlds colliding" and how to cope with this. Also some tips related to my hobby of coin collecting.
When symptoms blur your ability to get a diagnosis 02.06.2024 14:33
When depression sucks up all the attention and blurs what's really going on.
Catching you out 02.06.2024 25:46
When someone catches you out
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