Benjamin Allen
The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD.
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Épisodes
Example of Complex PTSD in a movie 06.10.2026 6:15
Example of Complex PTSD in a movie
Complex PTSD in relation to Borderline Personality Disorder and PTSD 05.10.2026 19:50
Complex PTSD in relation to Borderline Personality Disorder and PTSD
My rant about the DSM-5 05.10.2026 12:57
My rant about the DSM-5
The DSM-5, and Complex PTSD??? 05.10.2026 6:34
The DSM-5, and Complex PTSD
Description of an enabler, and how an abuser functions in daily life 04.10.2026 15:20
Description of an enabler, and how an abuser functions in daily life
T-RAV, Travis, and dysfunctional dating 04.10.2026 21:10
T-RAV, Travis, and dysfunctional dating
When people's behavior doesn't make sense, and why that's a trigger 03.10.2026 18:16
When people's behavior doesn't make sense, and why that's a trigger
Gaslighting and Hoarding 02.10.2026 11:16
Gaslighting and Hoarding
Role-playing in order to address people who bother you 01.10.2026 13:40
Role-playing in order to address people who bother you
How to respond when someone can't give you the conversation you need for clarity to move on 29.09.2026 16:04
How to respond when someone can't give you the conversation for clarity you need to move on
When the conversation you're needing, many times never happens when you grow up in dysfunction 29.09.2026 3:39
The inability to have clarifying conversations, and how dysfunction can perpetuate dysfunction
Depression: part 3 29.09.2026 11:47
Depression: part 3
Depression: part 2 29.09.2026 16:44
Depression: part 2
Depression: part 1 28.09.2026 18:39
Depression: part 1
Why distracting people are a trigger for us 28.09.2026 7:16
Why distracting people are a trigger for us
movie with a psychopath parent, correction to recent episode 27.09.2026 3:10
movie with a psychopath parent, correction to recent episode
movie you might find relatable; American Beauty 27.09.2026 16:40
movie you might find relatable; American Beauty
Intimate relationships and "Interpersonal Stockholm Syndrome" 27.09.2026 16:17
Intimate relationships and "Interpersonal Stockholm Syndrome"
Changes in systems of meaning; religious disaffiliation and Complex PTSD 27.09.2026 18:22
Changes in systems of meaning; religious disaffiliation and Complex PTSD
The importance of having a hobby 26.09.2026 14:49
Great news about my hobby, and why it's important that you have one
The "antidote" person in your life 26.09.2026 8:42
Is there someone in your life who serves as the "antidote" to your traumatic upbringing
Impulsive behavior and the consequences; the Complex PTSD brain 26.09.2026 21:25
Impulsive behavior and the consequences; the Complex PTSD brain
Calming your mind by getting perspective things 25.09.2026 18:36
Calming your mind by getting perspective on things
A specific personality trait of cults, and the concept of long-term mental health facilities 25.09.2026 16:45
A specific personality trait of people in cults, and the pros of long-term mental health facilities
Something other than CPTSD, a show I just started watching 25.09.2026 5:55
Just taking a short break from CPTSD, mentioning a show I just started watching
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