The Changing Perspectives Podcast

Jenni and Josh are on location in beautiful Toronto, Ontario!  Join them for the first ever episode recorded remotely!  Josh is there on business and Jenni tagged along.  They are exploring this unique city and it's many eateries, bars, and sites and they want to share it with you!  Tune in now and answer the question, What's Porter Air?     Show Notes: www.seetorontonow.com  

School is in session.  Fall sports are well underway.  Retail stores are starting to put up their Christmas stuff and before you know it we'll be making plans for what to bring to Thanksgiving dinner.  This is a stressful time of year!  Join Jenni and Josh as they review different things you can try to reduce stress and deal with your anxiety this fall!     Show Notes: http://www.jennibrennan...

Lean into it and join Jenni and Josh as they bring back the topic of grief.  This time, they review some of the ways death and loss is handled throughout the world in different countries and through different religions.  Does our cultural heritage or religious history influence how we view grieve? or honor our loved ones who have died?  Tune in to learn more and welcome Jenni back from her one epi...

Where's Jenni?  For the first time, Josh is joined by Changing Perspectives Associate Producer Jacob as co-host!  They talk all about their favorite sport, football!  College football, the NFL, fantasy football, playing football and much more!  They discuss their favorite players and teams!  Tune in and join the football fun!  

Does your call smell because of stinky pads and sweaty jerseys?  Are you drowning in empty water bottles?  On the weekends, do you live out of a canvas bag packed with snacks, sunblock, bug spray, a first aid kit, sunflower seeds, and an umbrella?  Then you're most likely a sports parent!  Join Jenni and Josh as they talk about their family's Youth Sports adventures! Show Notes: http://w...

Do you know why something is not working in your relationship?  Have you ever tried to figure out how to improve it?  In this episode, Jenni and Josh explore the topic of Kaizen; the Japanese concept of continuous improvement and good change made famous by Toyota!  Are you thinking that relationships are not like car manufacturers and this topic sounds a little crazy?  Well, think again!  Tune in...

If you are new to the show, Episode 40 is a great way to get an overview of the relationship content explored on The Changing Perspectives Podcast and also get a sneak peak at some upcoming episodes. Join Jenni and Josh for a quick walk down memory lane through all of the relationship episodes and how they can be applied to your own relationships. Visit www.jennibrennan.com  for more information o...

Jenni and Josh are joined by their first in-studio guests!  They welcome their Disney and Parenting Partners-in-Crime, Kristen and Cole! The fabulous foursome sit down and chat about their upcoming joint disney trip and try to make a game plan for things like fast passes and dining.  There's a lot of silliness and laughing, as is always the case when these four are together.   Show Notes: che...

"I am Ironman..."  SPOILER ALERT!  It's the podcast event you've all been waiting for - the Changing Perspectives Endgame review! Join Jenni and Josh as they welcome two guest co-hosts into the studio to discuss the ins and outs of the cinematic conclusion of the Infinity War saga, Avengers Endgame!       * What role does music play in the MCU? * How is grief depicted in a very...

Summer is supposed to be a time of epic fun and relaxation, right? Where does this belief come from and how does it translate into pressure today? If the pressure to plan the perfect summer for your family ever leaves you feeling like you've just become a cruise director, then tune into today's episode to explore some ways to combat Summertime Stress. Jenni and Josh also share what their...

In this episode, Jenni and Josh complete the "Your Last Argument" questionnaire from The Gottman Institute.  Using the questionnaire as a tool, they explore the feelings they each experienced during their disagreement, the factors that led them to approach the argument in that manner, deep rooted issues behind the argument, and what steps they each can take to avoid such conflict in the...

Are you in a constant battle with the teenage aliens you live with to put on deodorant or turn off the lights or put away the milk?  Then this episode is for you!  Join Jenni and Josh as they talk teens with the Mom Who Knew Too Much, Gila Pfeffer!  Gila is a hilarious blogger with 4 kids and an amazing sense of humor!     Show Notes: https://the-mom-who-knew-too-much.com/

Are you happy?  How do you define happiness?  Join Jenni and Josh as they talk with a certified Happiness Mentor, Taylor Proctor from Happiness Abound!  Taylor is a writer and a podcast host who helps her readers and listeners realize that they are capable of happiness!  In this episode, Taylor helps us navigate through some myths and misconceptions about happiness and, of course, it wouldn't...

Are you an honorary member of the Hawkins AV Club?  Tune in this week to talk all about Stranger Things Season 3!  Jenni and Josh discuss their favorite things about the hit Netflix sci-fi, adventure series!  80's nostalgia, story arcs, production design, and of course, the topic of grief and loss in the small Indiana town are all discussed in this week's episode!   

In this episode, Jenni and Josh provide a trip report of their recent vacation to the Orlando area where their non-Disney trip turned into a Disney Trip afterall. Highlights of the trip are reviewed including the topics of transportation, dining, lodging, shopping, and recreation. Tune in to hear what Jenni and Josh now think about staying off-property, visiting WDW in the summer, and renting a ca...

Episode 31, “Island Survivor Game: Another Gottman Institute Couples Activity,” is available now! Join Jenni and Josh as they work together to complete the Gottman Institutes’s Island Survival Game. It’s all fun and games until the activity reveals some true feelings lurking beneath the surface.    https://www.gottman.com/blog/weekend-homework-assignment-the-gottman-island-survival-game/    

In this second episode of a 2-part series, Jenni and Josh further explore Cognitive Behavioral Therapy (CBT) and how to utilize some of the techniques on your own. The connections between your thoughts, feelings, and behaviors are explained with an emphasis on what to do once you have identified faulty thought patterns. Applications to real life scenarios are highlighted.

In this first episode of a 2-part series, Jenni and Josh explore Cognitive Behavioral Therapy (CBT) and how to utilize some of the techniques on your own. The connections between your thoughts, feelings, and behaviors are explained with an emphasis on how to identify faulty thought patterns that may be preventing you from reaching your goals in life. Applications to anxiety, depression, and other...

At times, being a parent these days can feel terrifying and hopeless as our kids are continuously exposed to some scary stuff.  We have to find a way to paint a picture of hope for our children in the midst of so much hopelessness. There is no magic elixir or magic wand; no secret rule book.  But, there are some things you can do to be their sunshine when finding the sun seems unlikely.  Join Jenn...

In this episode, Jenni and Josh explore the full range of grief reactions and responses, including what happens when grief begins to turn from uncomplicated grief to a more complicated form of grief. Sources of support are highlighted.    Show Notes/Resources http://www.jennibrennan.com/resources https://complicatedgrief.columbia.edu/for-the-public/complicated-grief-public/overview/  

Are you ready for a good ol' fashion Disney Podcast Top Ten List?  In this episode, Jenni and Josh keep it light and fun talking Disney!  They each will share their Top Ten favorite things, in general, about the happiest place on earth!  Jenni and Josh explore their favorite restaurants, snacks, experiences, rides, shows, and more!  Tune in to see how much of their lists match!     Show Notes...

Is youth tackle football safe? As a parent, have you ever regretted not letting your child play? Have you ever regretted letting your child play? In this first, somewhat controversial "Myths About" episode, Jenni and Josh explore youth tackle football and review a myths vs. facts document that was published by the NFL. They also share information on the CDC's Heads-Up program and th...

Have you ever tried to stand up on a paddle board?  You need a strong core, balance, and focus.  Not to mention, you also need to make sure your board is facing the right direction!  These things are also true of parenting!   In this episode, Jenni and Josh explore 10 ways to approach Paddle Board Parenting; Can you stay on the Paddle Board?  What happens when you fall off?  Can you get back on? ...

How well do you know your partner?  In this episode, Jenni and Josh go head-to-head in a "real" competition and the stakes are high!  Who will come out the winner?  Tune in to find out!  Jenni and Josh have fun completing a love questionnaire and comparing answers.  Who knows who better?  And how can an exercise like this bring you closer as a couple?     Show Notes: https://www.gottman....

In this episode, Jenni and Josh discuss strategies and tips to help you manage your grief following the loss of a loved one.  Grieving individuals often ask questions like "Am I normal?" or "What's wrong with me?"  Yes, you are normal and there's nothing wrong with you!  Grief is a constant, complicated companion that doesn't go away.  Jenni and Josh review ways...