The AlySphere Podcast

On this episode with Natasha Nazerali and Kerstin Loesch, we look at Menopause through German New Medicine and the 5 Biological Laws. Natasha gives us a brief intro to The 5 Biological Laws , then will begin to learn how to interpret symptoms that occur at this time of life and why we might be experiencing them. We explore the purpose of these biological adaptations and how to best understand and...

On this episode, Anna Dillinger, the Health Inspirer, inspires us to take a look at our symptoms and overall health through the lens of minerals and intracellular functioning, basically, how strong and resilient is our cellular function... We will learn how minerals affect our bodies and how to tell which ones affect us in which ways. We also learn about the importance of electrolytes, particularl...

On this episode Dr Karah shares her experience working with women in this phase of life from the perspective of a pelvic physical therapist. She takes the shame out of experiences of incontinence and vaginal dryness and offers up solutions to these challenges. If you're experiencing any of these common symptoms, you're not alone and there are ways to be supported. Find out more about Aly at: https...

On this episode we explore menopause or the second spring, such a nice was to think of it, from the eastern perspective with Dr. Athene Eisenhardt. Dr. Athene gives us a new way to look at this phase of life... we gain insights in to the energetics of what women go through and maybe find some peace with this inevitable and beautiful process. Find out more about Aly at: https://www.thealysphere.com...

On this episode we dive deep into the science of what happens to women's bodies during menopause. Yvette Sims, FNP-C Certified Hormone Specialist, guides us through what's happening in the body and brain and offers a variety of solutions to support women through this phase. A huge takeaway, you don't need to suffer! Find out more about Aly at: https://www.thealysphere.com Follow on Aly on Instagra...