Thank You For Laughing

Episode 72 // How I did on June’s goals, my one big focus for July, & TWO major life updates (!!!)

Episode 71 // How to create a bare-bones budget, my 5 best tips for a cheap trip, books to bring, & your recipe for a relaxing post-vacay reset!!

Fun light-hearted episode about the 12 things I’m doing this summer!! What’s on your list?

Episode 69 // Life is looking up! May was the best month of the year so far, how I did on my goals, why I’m not tracking habits in June, fun upcoming trips, job changes & more…

THANK YOU FOR LAUGHING episode #68! Angela is from Austin, TX where her interest in the arts began at the O’Henry Writing Club and the local theatre. She moved to LA where she was part of an all women PR company ‘MMP’ (short for make moves publicity) that gave back to the community through proceeds from music events. She also wrote her first young adult book. Her work is acknowledged by The Librar...

4 hard pills to swallow about being single and (almost) middle-aged (but don’t worry, I’ve got you covered w/ solutions too)

How I did on my habits for April, what I’m doing in May, and how I’m really feeling right now…

Addressing all the topics I’ve been avoiding… talking about what’s really going on right now. Episode 65

Episode 64 features lifestyle vlogger and corporate queen Jenna Hong. Jenna is a full-time corporate strategist at an accounting firm in the US. She graduated from the University of Maryland in 2019 with a major in finance. She grew up in Maryland and now lives in Northern Virginia with her partner, Thomas, who is her high school sweetheart and a first year medical student. She started her YouTube...

Here’s how I’m dealing… take notes if you’re going thru it too (Episode 63)

Episode 62 is a solo episode. This is your kick in the pants to keep going. You still have plenty of time to make 2023 your best year yet!

Episode 61 features Laura Loewen. Born in Flint, Michigan, Laura Loewen loves rooting for the underdog. Laura is straightforward, a little sassy and a big believer in 90’s hip hop. Jesus radically transformed her life at 13 and she’s been telling others about Him ever since. On social media you’ll find her gushing about her husband Jason who she co-pastors Union Flint Church with in Flint, Michiga...

Episode 60 is a 40-min solo episode going deeper into my specific intentions for the year, why I’ve been feeling lonely & left out, what I’m excited about and life changes.

Crystal Irom is one of the top love, dating, and manifestation coaches and experts in the world. She helps single women entrepreneurs and powerhouse professionals create happy, healthy, and loving relationships through manifesting and intentional dating. Her signature approach is based on years of studying men, relationships, manifesting, and dating. She applied everything she learned to go from s...

The 9 FREE apps you need to help with your health desires this year.

Lauren Quirk is the owner of Travel With Character ®, an agency specializing in concierge planning for family vacations. She has put together a creative team of experts to guide today's savvy traveler who values personalized and caring service over DIY booking options. Lauren's passion to entertain is connected to everything she does. You may have seen her on the New York stage, Grease Live! on Fo...

How detoxing your life can help you be more grateful, grounded, mindful & centered so you can have a positive & productive start to 2023!

We’re focusing on habits instead of goals for 2023. It’s going to be a year of self-discipline, self-control, strength & health.

Episode 54 features Coach Yeamah! She is the founder of Confidently Queer, a program created to help LGBTQ+ Christians reconcile their faith and sexuality. The program is what she needed 17 years ago when she found herself in love with God and also falling in love with a woman. And then 10 years later, after she had chosen God over her orientation, fell in love with another woman. Her desire and m...

Recovering from an abusive relationship, friendship fallouts, my son’s school struggles & more.

Eileen Miles @eileenrosemiles is a 500 hour yoga instructor and meditation guide. She has been practicing yoga for about 15 years. She’s designed and led a variety of meditation workshops, such as “Becoming a Meditator" and "Managing Your Inner Critic" and her signature experience she led during the pandemic: the Inward Journey, a 6 week meditation, mindset training, and journaling course. . Her e...

Thank you for listening & laughing through the years!

As a professionally trained evolutionary astrologer, with a Master’s in Jungian Depth Psychology and almost a decade working in the mental health field, Jackie helps her clients use their birth chart to get unstuck, find clarity, and empower themselves. She offers 1:1 coaching and astrology readings to support her clients to truly thrive. She lives in Northern California with her family. You can f...

If you experience seasonal depression and/or holiday anxiety, you are not alone! This episode is for you.

Gianna is a relationship coach who has been coaching primarily women for over 7 years now who, after going on her own healing journey of overcoming toxic relationships, childhood trauma, cultivating a secure attachment style, healing body image issues and learning how to attract & let in healthy fulfilling love - she’s been on a journey helping women to deeply love themselves, overcome codependenc...