Tell It How It Is (No Filter)

Whether short term or long term tasks you have coming...the mental can be your best friend or your worst enemy..the mental is way more important than the physical side of getting things done

Small Grammys talk....social media importance when concerning your brand ..you do need it to some.degree and for some more than others the numbers whether real or paid for matter

Listen life is not political far as living and dying your date is set so if it's not time it will be clear take advantage and get the most out of every day possible

Analyze everyone the same from the most attractive to the not as attractive everyone should stand trial its unlikely you hit the jackpot with out any research

R.I.P Fred Hampton he has so much potential...anything bothering you are you sitting on any discomfort speak up please

Almost nothing spectacular is found or discovered overnight what you want and the work you put in its rewarded right away

What can we do to get over the hump therapeutically...whether temporary or a more permanent effect in the choices we make to distract us

The in's and outs of a relationship each factor in remaining loyal how tough of a challenge it could be easier for others every one deals with it a different way

Set goals how hard they are...what's distractions do you allow them are there setbacks in that...who to trust if any to get feedback about your goals...should you just isolate till this goal is met or include the people around you that you want to be there when you'll goal is reached

Observance of Dr. King...celebrating my 100th episode ....temptation how to deal with it...faithful what does that really mean how do you know you are

How was your new years...recap on reacting to negativity people against you....is there a better approach..and what would you rather To be Loved Feared Or Respected...if you had to choose one

Creditability should start and end with you ..your own recognition should be enough to enjoy the rewards you give yourself...happy new years 2021 is gonna be great..

Break down bad habits and how to slow the indulging...full transparency in your personal life may play a role in your goals and business setting...and a brief recap of last episode

3 types mainly ...one who never reacts no matter the situation..one thats in the middle sometimes they react sometimes they don't and...one that always react no matter what scenario...which one are you?

Check out the Netflix series Trial 4..a few details on that and motivating you away from thinking you need validation from everyone ...validation starts and can end within self

Social media is limited access to you versus having your actual phone number is unlimited access who deserves what spelling error its @teamoquila on IG and @Ih-volv clothing

New Music ....what underground artist go thru how do they cope ..how to not give up and keep pursuing with special guest Quan Da Don

What can you do better take time for you make sound decisions 2021 will be better

Things will go left you will take an L its all about how you handle it and it begins with patience dont let the Devil win and don't let things consume you too much and keep you down its easy to give up harder to fight but you can do it BELIEVE IT!!

Following your passion the will to work together but the knowledge of who to avoid shout out on IG @mikeblayz @lqdiva @eldattio and hit me up @howustophim and shoutout Kuttin Edge Studio in Cary, NC

In a relationship who navigates the sex whose appetite is higher and how do we deal with which part we play

The sequel to the conversation of who takes the blame when relationships go left and or end opinions of the listeners are welcomed and encouraged leave comments either in the app or under my posts

Who takes the fault in any relationship involving opposite sex how is it analyzed and the breakdown on who decides.

Holding on to favors or things you have done for people is negative energy that will have an effect on your blessings

A solid family is a solid family so whether you were raised by parents, grandparents, or aunts or uncles don't let that be an excuse to not be great. Adjust as they have you are here for a reason