Sugar, Spice and Spirits

Uncomfortable situations make the best stories—and the best growth spurts. Today we went FULL send: hot tub, bathing suits, and 1800 Coconut tequila. We talk about: Being the only woman in the room (and owning it) Failing publicly, learning loudly, and trying again Running for school board on principle, finding your voice, and handling heat Conference landmines (hello, drink limits & reputatio...

Live from Podcast Movement 2025 at the Gaylord (Dallas, TX), the ladies keep it micro but mighty: launching before you’re “ready,” fixing glitches in public, and stacking wins by showing up. Sips: Buchanan’s Pineapple (whiskey + citrus vibes). If you’re waiting for perfect… you’ll never start. Ship it, learn, iterate. In this episode: • Why “ready” is a trap and “done” is a strategy • Distribution...

Live from Killarney (Irish coffee included), Mindy, Natalie, and Kelly get real about luck vs. grit, layoffs, reinvention, private money, and building multiple income streams - without the victim mindset. Books: Grit (Angela Duckworth), Who Moved My Cheese? Chapters in show notes. New here? Hit Follow and drop a 5-star review if this helped you re-light your fire.   What’s your next gritty move th...

Welcome back to the Sugar, Spice & Spirits Podcast! In this episode, hosts Natalie Pilkinton, Mindy Price, and Kelly Williams explore the world of real estate investing — from buying your first rental property to scaling into multifamily, flipping, and passive investing. If you’ve ever wondered how to escape the 9–5 grind, create cash flow, and build generational wealth through real estate, th...

The ladies of Sugar, Spice & Spirits are back—and this time they’re recording live from Galveston Island. With their Sip of the Day (the Old Fashioned, thanks to Simply Twisted ), they dive into a raw and refreshing conversation about aging gracefully—or sometimes not at all. Highlights include: The double standard of aging (gray hair: sexy for men, aging for women). Real stories on menopause,...

Today on Sugar, Spice & Spirits, we bring you a special episode recorded inside one of Natalie’s flip homes — complete with laughter, raw honesty, and a fall-inspired Spiked Apple Cider cocktail.  This week’s conversation is a little heavier. We reflect on: How to have civil conversations in a divided world Why empathy, respect, and compassion matter more than ever Personal stories of shifting...

Welcome back to Sugar, Spice & Spirits with Mindy Price, Natalie Pilkinton, and Kelly Williams - where cocktails meet conversations about business, real estate, and life. Today Mindy checks in live from Las Vegas (NAA Apartmentalize) while Natalie and Kelly beam in from Texas. We’re talking when to roll the dice on yourself, how to balance bold action vs. smart preparation, and why waiting to...

In this episode of Sugar, Spice & Spirits, Mindy, Kelly, and Natalie unpack what to do when technology lets you down—email outages, ATM skimmers, debit-card fraud, ransomware—and how analog backups (binders, printed contacts, offline exports) keep life and business moving. We also break down real-estate wire-fraud safety and practical ways to use AI without losing your voice. Highlights Build...

Keywords: mentorship, collaboration, entrepreneurship, support, competition, teamwork, personal growth, women in business, lifting others up, podcasting Summary: In this episode of Sugar, Spice, and Spirits, the hosts discuss the importance of lifting others up in both personal and professional settings. They emphasize that supporting others does not dim one's own light and that collaboration and...

In this episode of Sugar, Spice, and Spirits, the hosts discuss the importance of lifting others up in both personal and professional settings. They emphasize that supporting others does not dim one's own light and that collaboration and mentorship are key to success. The conversation touches on overcoming competition, the illusion of limited opportunities, and the value of teamwork. The hosts sha...

In this episode of the Sugar, Spice, and Spirits podcast, hosts Natalie and Mindy broadcast from Isla Mujeres, Mexico with Kelly joining pool side from Texas and exploring the importance of balancing work and life. They share personal stories and insights on the value of unplugging, whether through vacations or staycations, to reconnect with family and oneself. The conversation touches on the sign...

In the inaugural episode of 'Sugar, Spice and Spirits,' hosts Mindy Price, Natalie Pilkinton, and Kelly Williams introduce their podcast, which blends business insights with entertaining discussions over cocktails. The episode features a tequila tasting segment, emphasizing the fun aspect of the podcast while also addressing serious topics like community, mentorship, and personal growth. It delves...

In the inaugural episode of 'Sugar, Spice and Spirits,' hosts Mindy Price, Natalie Pilkinton, and Kelly Williams introduce their podcast, which blends business insights with entertaining discussions over cocktails. The episode features a tequila tasting segment, emphasizing the fun aspect of the podcast while also addressing serious topics like community, mentorship, and personal growth. It delves...

In this episode of "Sugar Spice and Spirits," hosts Natalie Pilkinton, Mindy Price, and Kelly Williams dive into the theme of authenticity and the concept of the "Effit Bucket." They explore how to stay true to oneself amidst life's challenges and societal expectations. The conversation touches on personal experiences, the importance of integrity, and the value of genuine relationships. Join them...

In this episode of "Sugar Spice and Spirits," hosts Natalie Pilkinton, Mindy Price, and Kelly Williams dive into the theme of authenticity and the concept of the "Effit Bucket." They explore how to stay true to oneself amidst life's challenges and societal expectations. The conversation touches on personal experiences, the importance of integrity, and the value of genuine relationships. Join them...

In this heartfelt episode of "Sugar, Spice, and Spirits," hosts Kelly Williams, Mindy Price, and Natalie Pilkinton explore the themes of resilience, trailblazing, and authenticity. They share personal stories of overcoming adversity, the importance of staying true to oneself, and the power of community and mentorship. With a mix of humor and sincerity, the hosts discuss the challenges and triumphs...

In this heartfelt episode of "Sugar, Spice, and Spirits," hosts Kelly Williams, Mindy Pride, and Natalie Pilkinton explore the themes of resilience, trailblazing, and authenticity. They share personal stories of overcoming adversity, the importance of staying true to oneself, and the power of community and mentorship. With a mix of humor and sincerity, the hosts discuss the challenges and triumphs...

Welcome to the Sugar, Spice, and Spirits Podcast!   Where we discuss business, life, and real estate.    If you like what you hear please like, subscribe and share.