Emily Thomas
Struggle Well School
The podcast that helps you love your actual life so you don’t need to run away from home. Join your friend Emily each week to practice thought work guaranteed to yield perspective shifts which will move you from struggling to struggling WELL.
Auteur
Emily Thomas
Catégorie
Site du podcast
Dernier épisode
27 nov. 2023
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Épisodes
#173: Working Through the Clutter with Dana White 18.02.2019 47:14
I feel overwhelmed by housework. My brain can’t seem to process monotonous tasks like de-cluttering. There is a HUGE difference between how I want my house to look and how it looks right now. Dana K. White is an author, podcaster, speaker, and (much to her own surprise) a decluttering expert. In a desperate attempt to get her own home under control, Dana started blogging as "Nony" (short for anony...
#172: Struggling Sisters: Sanctuary 11.02.2019 38:26
I don’t even have a place to BE in this house! What am I even going for design-wise? These are valid and we are here to help! Struggling Sisters are at it again talking about how to make your house into a sanctuary with our organization tips plus ideas on how to make your very own most-favorite spot. Em shares how hard it is to wake up in the mornings and how she likes to live by lamp light most h...
#171: Reframing Home with Sarah Bragg 04.02.2019 57:03
Sarah Bragg is a popular host and communicator. You can find her on iTunes hosting the podcasts Are My Kids On Track and Surviving Sarah . Her book titled Body. Beauty. Boys. The Truth About Girls and How We See Ourselves helps young women find their value in the One who made them. Sarah has a long career of working in ministry and has helped launch several ministry curriculums for Orange du...
#170: January Problem Solved 28.01.2019 46:49
Do you worry that you’re messing your kids up when it comes to body image? Maybe YOU feel a little messed up when it comes to body image. That’s where Rebecky and I come in. We are here to solve all of the body problems and let you know that we feel a little messed up too. These are the things we are sure of: nakedness can be used to repel children when you need a moment alone, “boring” meal preps...
#169: A Body Image Deep Drive with Kara Osborne 21.01.2019 34:36
Have you been caught up comparing yourself to others? Are you finding LITTLE imperfections in yourself and feeling inadequate in a BIG way? Shoot girl, you forgot your worth AGAIN! Body image is tri-cky and you are not alone in this struggle. Meet Kara. She is the mastermind behind Wellness Witness, a program that helps women on their journey towards better health: physically, emotionally, and spi...
#167: Struggling Sisters: Body 14.01.2019 47:20
It’s body month (Have you downloaded the printable yet?) and in this episode, Katie and I are talking all things kitchen including our kitchen irritations and habits as well as tips and tricks for getting our kids involved in the kitchen. We also share a few of our favorite recipes and stories from our childhood. WHAT WE CHAT ABOUT: music we like to listen to while we’re in the kitchen things we d...
#167: Solving Dinnertime Drama with Polly Conner 07.01.2019 46:37
It’s not called the “witching hour” for no reason. Dinnertime comes to the Thomas house daily and with it comes crying and drama (and sometimes my kids are upset too…). I got a lot out of this chat and I hope you do as well! Polly is a wife, mother, blogger, foodie, money-saver, animal-lover, and freezer cooking evangelist. She has a heart for equipping and encouraging young moms and women to thri...
#166: Translating Teenagers with Drew Hill 24.12.2018 53:25
“It’s impossible to connect with my teenager!” “My child is only 9, we aren’t battling teen issues yet.” “My relationship with the Father doesn’t REALLY impact my relationship with my kids.” In the words of the great Dwight Schrute: FALSE! In this chat, Drew helps us understand how to approach hurdles with the teens we love. Drew Hill is the author of Alongside: Loving Teenagers with the Gospel ....
#165: December Problem Solved 17.12.2018 51:04
Christmas is just a week away - are you feeling frazzled? Don’t worry, we are too. Fortunately, we’re here to solve your holiday problems from contentious in-laws to all those annoying toys your kids will get this year. We also weigh the pros and cons or real vs. artificial Christmas trees and tackle the age-old question - what do you do when your mom won’t let you stop delivering angel food cake...
#164: Struggling Sisters: Family 10.12.2018 55:14
Is your family weird/amazing/loud/embarrassing/picky? Or at least one of those things? Us too! The Struggling Sisters talk about strange (and accidentally true crime) family traditions that Em found on the interwebs and we divulge the traditions we have started with our own families. We also did an extensive quiz to find out which Disney family we are. These are the facts: Katie’s family yells, Em...
#163: The Magic of Empathy with Kim Stuart 03.12.2018 1:03:09
Do you frequent the parenting shame cycle? Could you use tips on how to genuinely engage with teenagers? How can you help your children choose quality friendships? Kimberly Stuart grew up in Des Moines, Iowa, where she learned to be snobbish about corn on the cob and good storytelling. She earned degrees at St. Olaf College and the University of Iowa, both fine institutions that did very little to...
November Problem Solved 26.11.2018 58:31
Could you use practical tips on how to find your identity outside of motherhood? What can you do to not feel old or out of touch with your ideal style? Are there things you had to put down because of adulting but would like to rediscover? Identity can be a complex and vast concept, but we actually managed to come up with some great tips! What we chat about: Rebecky’s birth story and an update on h...
#161: Sex, Money and Your Marriage with Cherie Lowe 19.11.2018 1:00:54
“Passionate Patience” and “Financial Foreplay” are coming up today, so buckle up! Have you ever considered how intertwined sex and money are in your marriage? This fascinating conversation Cherie Lowe outlines how to save money and improve your love life. This conversation is jam-packed with info you’re going to want to put in place! What we chat about: You’re bringing a covered dish to a party. I...
#160: Feeling Too Far Behind to Catch Up with Katie Ordway 12.11.2018 50:42
Do you ever feel inadequate because you don’t know enough? Do you tell yourself you’re too behind to ever catch up? In this episode with Katie, we discuss her recent decision to follow Jesus and the identity questions she still wrestles with. We do official internet “research” (via online quizzes) to drill down to our true identities as well. What we discovered is: the concept of identity is a har...
New Podcast I Had To Tell You About: Imagined Life 07.11.2018 5:05
Family time while driving can be a challenge. I wanted to share a family-friendly new podcast with you that will have everyone engaged. Give it a listen and subscribe here!
#159: Demystifying Counseling with Ann Taylor McNiece 05.11.2018 50:52
Do you think you might need counseling, but don’t know where to start or even if it’s okay to get help? Ann has got answers. Ann Taylor McNiece is a Licensed Marriage and Family Therapist, a wife, a mom, a daughter, and a friend. Over the past few years, she has worked in the schools with kids of all ages, in private practice with individuals and couples, and in a community mental health agency wh...
Just Em #16: Identity 01.11.2018 12:42
Excited to kick off our first-ever Struggle Well Project Focus! Interestingly, as I studied the concept of identity, I got very involved in the study of icebergs…I know. It’s odd. Just stay with me here. I promise it is interesting. Connect with Emily: website I instagram I facebook I patreon
#158: The Wondering Years with Knox McCoy 29.10.2018 55:26
I enjoy pop culture AND Christianity. Did you know this can be a thing? Knox McCoy loves laughing and making people laugh. Really anything that’s laughter-adjacent, he’s into. He’s also super into the word “swashbuckling” and his dream is to one day use it in a bio. Knox began podcasting in 2011 as a way to talk more about popular culture, and to his extreme surprise, he’s still doing it every wee...
#157: Holding Tight to Permanent with Amanda Williams 22.10.2018 58:02
Amanda Bible Williams likes words and books more than just about anything. She holds bachelor’s degrees in psychology and English, nearly a master’s in religion, and a deep love for a farmhouse east of Nashville, Tennessee, where she lives with her husband and their four children. Chief Content Officer of She Reads Truth, Amanda spends her days happily rearranging sentences and explaining that her...
October Problem Solved 18.10.2018 40:18
Fall is here are we’re solving all of your Halloween headaches like picking a couples costume, appropriate trick or treat age limits and handing out candy. We also determine when it’s appropriate to start watching Hallmark Christmas movies and tackle the challenge of getting your kids to wear winter clothes. And our friendship is tested when Rebecky reveals she doesn't like pumpkin spice flavored...
#156: Preaching to Yourself with Hayley Morgan 15.10.2018 52:40
Hayley Morgan is a writer, speaker, and social entrepreneur who inspires women to know what is true about God and themselves. Her first book called Wild and Free, co-written with Jess Connolly, was published in May 2016 and quickly became a USA Today Bestseller. She currently runs the women's boutique Nellie Taft, named after an American First Lady and featuring all Made in the USA products. You c...
#155: Raising Readers with Sarah Clarkson 08.10.2018 53:35
Sarah Clarkson is an author, a blogger, and a student of theology. She's the author of Read for the Heart, Caught Up in a Story, and Journeys of Faithfulness, as well as her latest titled, Book Girl (a Woman's Guide to the Reading Life). Through blogs, books, and her current research, she explores the theological significance of story, the intersection of theology and imagination, and the formativ...
#154: Surrender, Suffering and Community with Shannan Martin 01.10.2018 1:01:07
Wouldn’t it be amazing if life didn’t include loss? Sometimes we love things so much the idea of letting them go feels like it might be the end of us. If you are walking through a season of surrender (voluntary or forced) or if this season has been one of suffering for you, you’re going to find comfort in Shannan’s story. If you long for a community but don’t know how to get it, you are in for a t...
September Problem Solved 29.09.2018 48:47
Happy September! This month we’re solving everything from coping with your kids growing out of the baby phase to wishing your kids would grow up. Also binge eating, high school hazing, closet organization, and farting Birkenstocks. Trust us. We’re experts (basically). Links mentioned: Wellness Revelation Alisa Keeton Revelation Wellness Podcast House Peace Ways to support the show: Patreon Amazon...
#152: Holding Space for Others with Chantel Runnels 17.09.2018 1:00:32
Chantel Runnels is a wife to one and a mom to three. Her leadership path runs from the halls of hospitals, through offices of higher education and to the arenas of television networks and studios. She is currently a home educator, a consultant, and a doula. What we chat about: how and why Chantel lived on the road with her family of 5 challenging social and religious constructs what keeps her grou...
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