Still No Plan

We go everywhere in this episode with Gia Fracalossi, host of the Ambivalent Bitches podcast. We talk through how her insecurities hindering her in friendships, building confidence, failing to show up with others, internalized misogyny, marrying your high school sweet heart & finding "the one". This conversation was so beautiful & honest and is a must listen for anyone just trying to figure their...

Jordan & Autumn detail their holiday gift ideas for you & all the special people in your life! Gift giving is Jordan's love language so we get real specific on what we're gifting & requesting this year. Happy Holidays

Autumn gets open & honest this week talking about ALL of the feelings and how she navigates them. The good, the bad, and the ugly.

In this episode we chat all things regarding friendship in your early to mid 20s. The radical change and evolution of friendships during the post-college/high school transitions has been something that we've struggled with...extensively. This episode is perfect for anyone struggling with the ebbs and flows of friendships and we detail all the ways we've grown and learned to embrace this new phase...

In this episode Jordan & Autumn chat through their morning & nighttime rituals, getting down to all the specifics. Important to note: we are chaotic works in progress and our morning and night routines are constantly in flux and changing

This episode is chaotic and unhinged, perfect to capture the essence of the horrors of dating in LA. Listen along as we chat with 2 of our college friends to hear all about the joys and disappointments of dating in your 20s.

Getting spooky this Halloween week with some scary dating stories both from us, friends, and listeners!! This conversation is festive and lighthearted and is our first real episode on dating! We want to continue to hear your horror stories and maybe we can also continue to unlock more from our vaults.

Today's convo is lighthearted and silly as we chat through our current reading lists/favorite books/dream books! If you're not sure what to read next or just needing some good inspo to start reading again this episode is for you!

We all have that one friend who just somehow always has their shit together and ours is Olivia Wagner!! We interviewed her on all things morning routines, night routines, skincare, makeup, her fav wellness tips and tricks and even her relationship with alcohol. Olivia emphasizes getting back to the basics with health and makes improving your overall wellbeing and happiness seem less daunting. If y...

Today we go through a few questions from "56 Deep Questions To Ask Yourself In Your 20s To Help You Find Out Who You Really Are". This convo goes all over the place -- in a good way. These questions would make GREAT journaling prompts if you're needing some inspo. https://thoughtcatalog.com/molly-burford/2017/10/56-deep-questions-to-ask-yourself-in-your-20s-to-help-you-find-out-who-you...

If you are wanting to get into spirituality or just lean into being more mindful/present....this is the episode for you. Today we sit down with Nikki Candelora (aka Oath To Growth on all socials) to chat all things starting your spiritual journy from meditation, journaling, manifestation, abundance mindset, social media and alcohol. If you like this episode and want to give our pod some love...lea...

For our 25th episode we decided to do a deep dive into our dreams and visions for our 25th year of life!!!! Let this serve as your reminder to keep dreaming and coming back to the drawing board year after year or even month after month. Listen in our for our quarter life crisis bucket lists!!!!

In light of Roe v Wade being overturned we wanted to talk through all things birth control whether thats the pill, IUD, cycle tracking, etc. This episode can serve as the sex talk your doctor never gave you as we get super granular about the different contraceptive options that are out there.  Disclaimer: everyone's body is different. Please talk to your doctor when making decisions about whi...

In this episode Jordan and Autumn walk you through their guides on how to move through those periods in life when those funky feelings creep in a little stronger than you'd like.  This episode goes everywhere from meditating, ranting in voice notes as a form of journaling, eating, drinking, smoking, and trauma dumping on your significant other. Mental health funks can an be tough, we hope thi...

In today's episode we chat with Kristine Locker, founder of Want Locker, on all things starting your own business. From finding white space in the market, combining it with your passion/dream, and then turning that idea into a real company. We left this episode feeling charged and motivated to tackle our dreams & hope it can inspire you to do the same.  Kristine's Instagram: @kristin...

Jordan & Autumn talk through their experiences "dating" therapists and how to find the right one for your specific needs. Jordan details some of the different types of therapists and therapy styles. Both gals chat what has worked and hasn't worked for them in their respective therapy journies. Bottom line: finding the right therapist can be HARD, hopefully, this episode can help...

In this episode we talk with Natalie Godby about how getting laid off and ending a relationship all in the span of 24 hours was the catalyst for creating her dream life just one short year later. Natalie shares how she leaned in, trusted the universe and all that it had in store for her and the freedom that came with that. We chat Natalie's experience transitioning to freelance work (and why...

This episode is a survival guide for when you’re really not feeling it at your job… Autumn details out her first big girl job experience and how that impacted her emotionally and physically. Jordan gives deets on the early stats regarding gen z in the work place and job satisfaction (hint: it's worse than you think). Autumn & Jordan discuss tips for how to push through at work and your pe...

In this episode Jordan talks us through four key themes from Atomic Habits by James Clear: make It obvious, make it attractive, make it easy, make it satisfying and how she has used each of these hacks to improve different aspects of her life. She also chats through a few of the sneaky loopholes that can get in the way of maintaining your habits. You will leave this episode ready to change your li...

In this episode we break down what "play" really is: why it's important for our brain development not only as kids but throughout the entirety of our lives. Society pushes the narrative that play is only for kids and that's simply not true! We break down what counts as play and how we can find more play every day throughout our busy 9-5 adult-ish lives. We detail how you can fi...

Jordan and Autumn sit down and talk through how they celebrated birthdays last week both with and with out drinking. Jordan gives her tips for hosting events while sober, how to choose activities that are fun without alcohol, her favorite non-alcoholic drinks, and more! Autumn talks through what she learned about herself and her drinking habits from this last weekend of binge drinking.   🤠🐝☀️☕️...

Chelsea Uithoven is a late diagnosed ADHD-er, wellness coach, podcaster, and content creator who believes that wellness means more than just food and exercise. In this episode we chat building habits with ADHD, discipline and motivation, phones and ADHD, and how to bring more joy and play into your life. 

Happy June-uary!! This week the girls check in on their year so far and discuss how they're going to change their resolutions moving forward to better fit their lives. We hope this episode inspires you all to write some mid-year resolutions and check in with yourselves to see how things are working so far! We also announce our summer giveaway program: write us a review and send a screenshot t...

In this episode we get into navigating your early years in the workplace post college. We chat how working full time and moving to a new city can be a VERY rude awakening that no one quite prepares you for. Brooke wrote an entire book on how to move through these years outlining everything from how to organize your inbox and structure your emails to drinking at work events and your first big fuck...

 This week Autumn and Jordan sit down with Allison Wetig— owner of New Wave vintage boutique, cohost of We’re Already Friends the podcast, social media and marketing guru and CEO of building her dream life. We talk about how she created opportunities for herself; how to pivot when things don’t go as planned; finding inspiration and balance when you’re your own boss and so much more!  You can find...