via dharmaseed.org
Spirit Rock Meditation Center: Howard Cohn's most recent Dharma talks
The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity. I continually point toward this secret of the present moment, for if I am really present, I don't suffer as much, I don't cause as much suffering, and I am less afraid. I may experience intense pain or pleasure, but the degree of mental suffering l...
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13 févr. 2026
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Épisodes
Howard Cohn: Chanting 21.09.2024 9:35
(Prescott Insight Meditation)
Howard Cohn, Mark Donovan: Dharma Talk 21.09.2024 1:11:32
(Prescott Insight Meditation)
Howard Cohn: Sit 21.09.2024 16:49
(Prescott Insight Meditation)
Howard Cohn: Sit, Q&A 21.09.2024 16:08
(Prescott Insight Meditation)
Howard Cohn: Morning Sit, Q&A 21.09.2024 45:43
(Prescott Insight Meditation)
Howard Cohn: Morning Instructions, Sit, Q&A 21.09.2024 55:58
(Prescott Insight Meditation)
Howard Cohn: Dharma Talk 20.09.2024 1:07:45
(Prescott Insight Meditation)
Howard Cohn: Dharma Talk 19.09.2024 50:51
(Prescott Insight Meditation)
Eve Decker, Howard Cohn, James Baraz, Jane Baraz, Stephanie Antoine: Closing Session (Retreat at Spirit Rock) 13.09.2024 1:42:27
(Spirit Rock Meditation Center)
Howard Cohn: Morning Instructions (Retreat at Spirit Rock) 11.09.2024 56:42
(Spirit Rock Meditation Center)
Howard Cohn: The Highest Happiness is Peace 10.09.2024 1:03:44
(Spirit Rock Meditation Center) Aim for the highest happiness which is in you as you right now when you are aware.
Eve Decker, Howard Cohn, Jack Kornfield, James Baraz, Jane Baraz, Stephanie Antoine, Sylvia Boorstein: Spirit Rock Founders Remember the Early Days (Retreat at Spirit Rock) 09.09.2024 1:45:10
(Spirit Rock Meditation Center) This opening night "Founders Retreat" talk includes Jack Kornfield, Sylvia Boorstein, Howie Cohn, Jane Baraz and Jane Baraz reminiscing about the early days of Spirit Rock.
Howard Cohn: Guided meditation on the self-like nature of mind 01.04.2024 50:41
(Insight Meditation Society - Retreat Center)
Howard Cohn: Stepping out of a view of self 31.03.2024 55:07
(Insight Meditation Society - Retreat Center) Our practice creates a beautiful opportunity to know what we are in real time and the difference between that real time experience and the view of ourselves that plays in our minds
Eve Decker, Howard Cohn, James Baraz, Terry Vandiver, Tuere Sala: Closing Session (Retreat at Spirit Rock) 04.09.2023 1:40:58
(Spirit Rock Meditation Center)
Howard Cohn: Morning Sit with Instructions (Retreat at Spirit Rock) 03.09.2023 59:03
(Spirit Rock Meditation Center)
Howard Cohn: Nothing Can Make You Happier than You Are 02.09.2023 58:33
(Spirit Rock Meditation Center) Insight Meditation reintroduces us to our natural peace and well being and shows us the difference between the immediate experience of ourselves and the version of ourselves that plays in our minds. That story is one of hope and desire, reinforcing the feeling that happiness cannot be found right now but must wait for the right conditions to be achieved. This mispla...
Howard Cohn: Guided Metta (Retreat at Spirit Rock) 01.09.2023 29:52
(Spirit Rock Meditation Center)
Howard Cohn, James Baraz, Tuere Sala: Morning Sit with Instructions (Retreat at Spirit Rock) 31.08.2023 1:14:53
(Spirit Rock Meditation Center)
Eve Decker, Howard Cohn, James Baraz, Terry Vandiver, Tuere Sala: Opening Session (Retreat at Spirit Rock) 30.08.2023 1:25:38
(Spirit Rock Meditation Center)
Eugene Cash, Howard Cohn: Our Lineage and Love of Dharma 18.06.2023 37:59
(San Francisco Insight Meditation Community) The gift of truth is the most precious gift. The taste of truth is the sweetest taste. The Love of truth is the greatest love. Buddha (*Dharma means Truth)
Howard Cohn: Day 6, Module I: The Four Foundations of Mindfulness, The Dhammas (Factors of Awakening) 08.02.2023 1:48:00
(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor. (Howie offers his 'big mind' meditation in this module!)
Howard Cohn: Day 5, Module IV: The Four Foundations of Mindfulness, Mindfulness of Mind 07.02.2023 1:55:53
(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
Howard Cohn: Day 4, Module IV: The Four Foundations of Mindfulness, Metta module 06.02.2023 1:50:29
(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
Howard Cohn: Day 4, Module III: The Four Foundations of Mindfulness, Vedana/Feeling Tone 06.02.2023 1:50:17
(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
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