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SpeakUpJV with Vernisa

SpeakUpJV

The place for self love and inner peace.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : speakupjv.podbean.com

Auteur

SpeakUpJV with Vernisa

Catégorie

Education

Site du podcast

speakupjv.podbean.com

Dernier épisode

6 nov. 2026

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Épisodes

Tell It Like It Is 20.02.2021

You would think giving and receiving advice is easy right? That when someone gives you advice it’s usually harmless or helpful? That they told you this because they have your best interest in mind? However, that’s not always the case. Not everyone is in the best position to give you advice, whether it’s someone secretly hating on you, or they don’t want to see you doing better than them, or they d...

Lurking Ain't Easy 06.02.2021

Yup that’s right. We’re going there today and we are calling everyone out. Have you ever convinced yourself that one little peek wouldn’t hurt? One little fake page? One little moment of curiosity that then turns into an investigation into what someone has been up to the past 8 months? Now you’re hurt, crying, calling your best friend because you decided to lurk? Well then come on over, this episo...

SpeakUpJV 50th Episode: Girl's Night In 23.01.2021

Welcome to our 50th episode! Sit down, relax, and enjoy some wine with us as we answer questions sent from our listeners. This was a chance for us to find out what you all wanted to know as well as for you to get to know the SpeakUp girls! We get real with our answers in regards to friendship, family, self care, and many others. So let’s talk, laugh, cry and enjoy our girl’s night in.

SpeakUpJV Episode 49- Men 09.01.2021

We want to say something to the men. The men coming from various walks of life, mannerisms, and mindsets. The men who have crossed paths with us and have impacted us in one way or another. Even though not every experience has been a great one, it has been a real one. Thank you for the lessons, the pain, the standards, and the love. Yes, we can only speak from our perspective as women but it all co...

Dear 2020: The Holiday Episode 31.12.2020

What a year. No doubt that everyone has their own thoughts, emotions, and experiences towards this one. In this holiday episode we reflect and reminisce on our experiences this year from the good, the bad, and everything in between. However, regardless of what happened we are grateful to have made it this far and are looking to move forward in a healthy manner. Join our discussion as we dedicate t...

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