Speaking for Youth

Stream the penultimate episode of season two that's all about letting go of resentment and making space for new relationships and brighter horizons! Forgiveness is the most difficult thing to do, but it opens more space in one's heart to love and grow from the difficult experiences. In this episode with special guest Anusha Sinha, we talk about all of this and more (including self-blame) t...

Youth's perspective is often the most valuable, but the least sought after. So why does it matter for the younger generation to speak up and share their voice? Why do our opinions matter, and how can we engage in public speaking to make an impact? All this and more is discussed in this week's episode, with special guest, Isabella Wen. As a frequent speaker for prominent organizations, she...

Need New Year’s resolutions that actually matter AND stick? Listen to this week’s special episode to learn more about the most important goals to set for 2026 and how to reach them effectively. Contact Information: @speakingforyouth.podcast lianariman9@gmail.com

Join us this Christmas Eve as we talk about the difficulty of overcoming changes in youth and what we can do to mitigate our fears of uncertainty, joined by Sadie Sutton, podcast host of She Persisted. Her podcast platform has been recognized by several prominent organizations, including the New York Times, Common Sense Media, NBC, and so much more. Contact Information: @speakingforyouth.podcast l...

Long-term success in your goals is the priority - but it's often unrealistic to expect positive outcomes 100% of the time. This week, we visit the idea of failure and why the younger generation freezes when failure becomes a probable outcome. With special guest Anusha Sinha, we discuss the causes, the harms, and what you can do to make yourself more immune to the fear of failure. Contact Infor...

With piles of homework and back to back classes, you’re left with no sleep over and over again. So what’s the best decision to make? Why is sleep so important to our mood and memory? How do you fall asleep when nothing’s working? We discuss all of this (and more) this week with licensed psychologist Dr. Rowen. Contact Information: @speakingforyouth.podcast lianariman9@gmail.com

Listen to a conversation about what is exacerbating academic pressure and how to handle it this week on the Speaking for Youth podcast. Joined by special guest Angel Song, explore the impact of competition and comparison when it comes to college for youth, and share your thoughts by connecting with us through the contact information below! Contact Information @speakingforyouth.podcast lianariman9@...

Join Lia and her special guest, Anusha Sinha, as they talk about the importance of showing gratitude not just to others, but to yourself as well. This week's episode will go more in depth than any other in special dedication to Thanksgiving Week. Listen now, wherever you get your podcasts. Contact Information: @speakingforyouth.podcast lianariman9@gmail.com

Ever wonder what shapes someone's future? The driving force behind one's success comes from the mindset, but more importantly, being aware of the mindset one holds. Join special guest Kaylin Rapp and podcast host Lia Nariman as they discuss why being mindful is so crucial for youth, as well as how Kaylin's club, Mindful Moments, tackles this problem and helps students resolve the issue...

Why shouldn't youth recognize and take advantage of their support system? From academics, to extracurriculars, and all of the in-between teens are often overwhelmed and scared to ask for help. Why is that? Find out today by listening to Lia's conversation with special guest, Anusha Sinha. Contact Information @speakingforyouth.podcast lianariman9@gmail.com

Welcome back to the Speaking for Youth podcast with a fresh new season ready for you to listen to! Join us as we discuss – not how to escape social media – but how to correctly embrace it. We’ll talk harms, helps, and all of the in-between with special guest, Maggie Hao - podcast cohost and sports marketing intern. Contact Information: @speakingforyouth.podcast lianariman9@gmail.com

Finish the first season of the Speaking for Youth podcast with an eye-opening conversation about what you should prioritize the most in your life. With special guest, Anusha Sinha, we dive into youth's "gradest" obsession and how to resist the stigma places in classrooms. Contact Information: @speakingforyouth.podcast lianariman9@gmail.com

Learn why connections and relationships are so prevalent by tuning in to this week's conversation, with special guest, Anusha Sinha. Together, Lia and Anusha explore the different types of connections for youth and how they can impact academics, mental wellbeing, and recognizing one's limitless potential. Contacts: @speakingforyouth.podcast lianariman9@gmail.com

In this week’s episode, Anusha and Lia discuss the true reason behind procrastination, heavy workloads, and how to be productive while prioritizing ALL that you care about. You can listen now, wherever you get your podcasts! Contact Information: @speakingforyouth.podcast lianariman9@gmail.com

Let's finally tackle the question that goes through every teen's mind: how important is community service? From the reasons behind it, its impacts, and ways to get involved, join special guest Anusha Sinha in a deep conversation about what community engagement truly encompasses, and how it ends up benefiting the volunteer more than anything else. Contact Information: @speakingforyouth.podc...

Explore the meaning of self-care, the importance of mental health advocacy, and ways to prioritize your well being with this week’s special guest, Kristen Lew. As a mental health advocate, podcast host of the Care Cafe, and Stanford undergraduate student, her experience and insight for teens and youth alike is beyond valuable and all packed into 40 minutes. Listen on your way to school, as you&#39...

Let's talk about the make-or-break factor determining youth's success: their level of self-confidence. With special guest, Sania Ahmed, an active community leader and co-founder of the Brightwell Foundation, we note why self-esteem within youth can be so low, the impact this can have on our mental health, and how we can rise as the next generation, unafraid to express our ideas. Contact In...

This week, the Speaking for Youth podcast explores the true meaning of empathy and why it's a significant discussion point for youth. Featuring special guest, Luna Bouhairi, this episode contains valuable insight into how youth should no longer accept apathetic environments, and instead, advocate for empathy to override the overwhelming majority of youth presenting sympathetic reactions to peers....

Time management is a necessary life skill, and as more and more youth get involved in greater responsibilities, their time commitment rises, too. Get time management advice that actually benefits you through this week’s conversation with special guest, Lauryn Chew, as she explains what it is, how to attain it, and what matters most. Contacts: @speakingforyouth.podcast lianariman9@gmail.com

Access to youth leadership is not always abundant. In fact, many parts of the world never have had that luxury. Join youth strategist Isabella Wen, and host Lia Nariman, for a deep dive into what we should do about this issue, what leadership truly means, and how to become a true youth leader. You can listen to their insightful conversation right now, wherever you listen to your podcasts. Contacts...

Tap into your curiosity as you listen to Speaking for Youth host Lia Nariman discuss its role in helping youth take risks outside of their comfort zone with special guest, Riya Gupta. This episode will cover everything from the difference between motivation and discipline, self-care in teens, maximizing your comfort zone, and how one's passions can shape the outcome of their success. Have any ques...

Listen in to the most meaningful conversation you will ever hear on a teen podcast and explore your role in creating societal norms and expectations with the mindset you hold, and how you can succeed in life with the right mindset, motivation, and discipline under your wing. As the podcast's first special guest, Lemo Laurent provides her valuable insight into all of the above and so much more! Wan...

Join Lia Nariman as she discusses Speaking for Youth's backstory, addresses the importance of teen mental health in regards to social media, shares policies and reports from multiple nations facing the negative impacts of the ever-changing online network. Learn why it's important for the younger generation to tune in and find a balance between academics, mental health, and goal setting in the mode...