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soberawkward

Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024 Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too. Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame s...

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Auteur

soberawkward

Catégorie

Society

Site du podcast

soberawkward.com

Dernier épisode

11 oct. 2026

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Épisodes

Sober Stories: Kristen 14.11.2025

Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...

Free Piss in the Hotel Lobby. 12.11.2025

🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...

Losing It All: How Addiction Led Me to Embezzle Millions from Hollywood's Elite 09.11.2025

Jonathan Todd Schwartz was once the "diva whisperer," the highly trusted financial manager for Hollywood's biggest names, including Beyoncé, Mariah Carey and Alanis Morissette. He was living the high life while secretly battling a monstrous cocaine and gambling addiction. Consumed by his habit, Jonathan began to embezzle millions from his celebrity clients, leadi...

Sober Stories: Brian 07.11.2025

Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...

What about if I just drink on holiday? 05.11.2025

🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...

Alcohol? Or Actual Coping Mechanisms? 02.11.2025

This week on Sober Awkward , Vic and Hamish accidentally create an entire episode about wanking… well, sort of. What started as a heartfelt chat about emotional coping mechanisms somehow spiralled into the world’s most awkward discussion about alone time, saunas, and self-soothing — in every sense of the word. Inspired by a quote from Elle Macpherson’s autobiography “Stop focusing on the problem a...

Sober Stories: Nell 31.10.2025

Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...

Why is problem drinking so hard to identify? 29.10.2025

🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...

Scare Yourself Sober! 26.10.2025

This week Vic and Hamish go full Halloween mode, but instead of fake cobwebs and plastic skeletons, they’re serving up the truly terrifying stuff: the cold, hard facts about booze. From death tolls that rival horror films, to drink-driving disasters, to long-term health risks that make your liver want to pack its bags and leave, they’re laying it all bare. Why? Because sometimes the only way to sp...

Sober Stories: Lisa 24.10.2025

Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...

Vic's Ignored Red Flags! 22.10.2025

Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encour...

Making Up for Lost Time 19.10.2025

This week on Sober Awkward , Vic and Hamish take on the gut-punch topic of wasted time... all those years lost to hangovers, hangxiety, dodgy decisions, and “just one more” nights that turned into blurry weekends. From poo-in-the-bed confessions (yes, really) to real talk about shame, regret, and reclaiming your hours, they dig into how sobriety gives you back the one thing booze quietly steals -...

Sober Stories: I Stopped Counting Days - I Started Living Them 17.10.2025

Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...

Something to Soak up the Hangover? 15.10.2025

🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...

Enthusiasm: How to Stay Pumped When Everyone Else is Pissed! 12.10.2025

Is sobriety really just herbal tea, beige cardigans, scrabble and bouffant hair? This week on  Sober Awkward , Vic and Hamish tackle one of the trickiest parts of sober life… keeping your enthusiasm when everyone else is getting pissed. From rewiring your dopamine-starved brain to rediscovering what actually excites you (spoiler: it’s not Sambuca shots or Gary from accounts), they explore how...

New! Our Listeners' Sober Stories - Finding the Quiet Joy 10.10.2025

Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...

Sober Munchies 08.10.2025

🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...

Ever Got Sh*t-Faced on a Cruise? 05.10.2025

Let's dive into the world of cruises - (full disclaimer: neither Vic or Hamish have ever actually been on one!) Today Vic and Hame explore the allure of cruise ships as “giant floating bars” or “Westfields on Water,” complete with endless buffets, towel animals, and drinks packages that basically dare you to drink your body weight in piña coladas before lunch. They chat about why they’ve always av...

New! Our Listeners' Sober Stories - Stuck in the Middle 03.10.2025

Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...

Where do I find my Dopamine kicks now?! 01.10.2025

🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...

When Bravery Backfires: Sobriety and RSD 28.09.2025

This week on Sober Awkward , Vic confesses to bombing a speech so badly she considered faking her own death to escape the hotel. Turns out, all our “step out of your comfort zone!” pep talks might have been… well… a bit shit. Because sometimes you don’t just step out... you cartwheel out, land flat on your face, and want to live in a cave forever. Enter RSD, Rejection Sensitivity Dysphoria, the sn...

New! Our Listeners' Sober Stories - The Dementor on the Road to Sobriety 26.09.2025

Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...

Why Aren't I Feeling Better Immediately? 24.09.2025

🎙️ Throwback Thursdays on Sober Awkward! Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes. Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and off...

Unbottling Depression 21.09.2025

Join Vic and Hame as they dive into the complex link between alcohol and depression. They explore the science behind why alcohol - a depressant - can make you feel good initially but leave your brain "wobbly" afterwards, potentially triggering a depressive episode. The hosts share their own personal stories, with Vic opening up about how her depression was 100% booze-related and Hamish descri...

New! Our Listeners' Sober Stories - Annabel 19.09.2025

Welcome to our new weekly shortened episodes - Sober Stories! After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further. We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspi...

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