so, yesterday...

How Rachelle and I are besties with the Universe and our experiences once we trust and allow.  Also how we took action to find out light, our passion and our purpose. For more info on experiencing coaching with Stacey, go to: www.transformyourlifeacademy.com  Podcast suggestions? Email us! staceyandrachelle@gmail.com Support the show

Where are you putting obligation over fun? Over relaxing? Over honouring you? Explore this with us in this episode! We'd love to hear from you! Want to hear our thoughts on something you're going through right now? Have a question for us? Show topic ideas? We welcome it all!  Reach out through our social media (Insta: @stacey_sadler_clark or @rachelle.parent) or email our podcast: stacey...

Join us as we chat about our highs and lows and creating who you want to be.  Questions? Show ideas? Topics you want to hear about? Email us: staceyandrachelle@gmail.com   or find us on your social: Stacey_Sadler_Clark and Rachelle. Parent Support the show

This week we talk about impacts and reflections on the path to a healthier lifestyle.  Support the show

Join us as we talk about making yourself visible and growing through relationships. Support the show

Energy flows where your focus goes!  Questions, comments, topic suggestions? Email staceyandrachelle@gmail.com Support the show

Walking Rachelle through her experience with anxiety. We also chat all things about boundaries, how to set them and why they are so important.  And we have  a very SPECIAL ANNOUNCEMENT at the end!!!  To book a coaching session with Stacey, go  to:   https://transformyourlifeacademy.com/myofferings  Support the show

Hear all about Rachelle's amazing retreat, how to change your old story and how to update your life. Interested in learning more about your Human Design and how it can help you? Reach out to Stacey for a one hour Human Design Life Coaching integrated session.  Email: info@transformyourlifeacademy.com or send a message on Facebook/Instagram to Stacey Sadler-Clark. Questions? Comments? Future t...

We're calling this one mashed potatoes because it's all mashed up! So enjoy a bit of this and that. We also manage to sprinkle some self care in time for a Valentines.  Reach out: staceyandrachelle@gmail.com Support the show

Join us as we talk about the death scarf, manifesting tips, tricks and stories, and.....postage stamps??? Email questions and topic suggestions to: staceyandrachelle@gmail.com .  Please share our podcast with your friends and family! We are so grateful! Support the show

Sleeping, shitting and success!  Reach out to us: staceyandrachelle@gmail.com Support the show

In this episode we explore the word deserving - who deserves what? And also....how do you feel about spending large sums of money on yourself? Ooooh let's dive in! Support the show

In this episode we chat about setting intentions, making you a priority, examples of self care and how to get started putting yourself first.  Support the show

Reach out and let us know what your Word of 2022 is! We would also like to hear from you about your self care - what does it mean to you? Do you practice self care? In what ways? Reach out at staceyandrachelle@gmail.com  Support the show

re-emerge verb ( intr: often foll by from )   to emerge or appear again; resurface Reflection on who we were pre-pandemic, during pandemic, and whatever this phase now is.  Plus tips on how to leave behind what you no longer need and move forward with what you want to keep.  Reach out to us: staceyandrachelle@gmail.com Support the show

Welcome to so, yesterday... with Rachelle Parent and Stacey Clark. Join us as we laugh through reflection, creation and transformation.  Yesterday, Stacey was a former people pleaser who spent her whole life battling her body image, weight and self confidence. But today, through mentorship, connection, study, gratitude, and finding happiness in the now, she has turned into a leader, visionary and...