Shaping Our World

Welcome to the latest episode of the Shaping Our World podcast! Today, we're diving into a topic that's close to many of our hearts: therapy and counselling for young people. Host Chris Tompkins is joined by Marianne Deeks, a seasoned registered psychotherapist with a wealth of experience. Marianne sheds light on the counselling process, helping us understand how to choose the right therapist and...

In this episode of Shaping Our World, join certified parenting coach, author, podcaster and speaker Robbin McManne as she shares invaluable insights for parents and caregivers. With a focus on fostering connection and joy in parenting, Robbin delves into the core of conscious parenting, guiding listeners through understanding their emotions and frustrations while nurturing their children's self-wo...

Should your child take a "gap year" between high school and university? The latest episode of the Shaping Our World podcast may help to answer that question as we sit down with Michelle Dittmer, educator, youth advocate and founder of the Canadian Gap Year Association (CanGap). With her extensive background in teaching and youth development, Michelle champions the power of the gap year experience....

In this episode of Shaping Our World, host Chris Tompkins has a heartfelt conversation with Brady Leavold, retired professional hockey player turned beacon of hope. Brady's journey is a testament to resilience and the power of redemption. From the highs of signing with the Tampa Bay Lightning to the depths of addiction and despair, Brady's story is one of transformation.  Discover how Brady's redi...

In this heartening episode of Shaping Our World, we welcome the remarkable Dan Scott, a beacon of insight and guidance for parents navigating the challenges of raising children and teens. As Executive Director of Life Stage Content Strategies at Orange — a team of leaders, educators, researchers, counsellors, writers, editors, artists, and musicians, all committed to supporting churches and famili...

Get ready to empower your kids for success in the digital age! In this episode of Shaping Our World, we're joined by the dynamic Stacey Ross Cohen, an expert in personal branding and marketing. Drawing from her wealth of experience and her latest book, Brand Up: The Ultimate Playbook for College & Career Success , Stacey shares invaluable insights on cultivating a strong personal brand for our chi...

Join us for today's episode of Shaping Our World as we delve into the realms of mental wellness with the esteemed Dr. Norman Rosenthal. Renowned psychiatrist and bestselling author, Dr. Rosenthal enlightens us on Seasonal Affective Disorder (SAD) — a term he coined more than 40 years ago — and the transformative power of light therapy. With over 20 years of groundbreaking research at the National...

Welcome to Shaping Our World's Season 4 premiere! Join us for a captivating conversation with Denley and Tajé McIntosh, the visionary co-founders of RenewIQ Consulting. As parents and advocates, they share a front-row perspective on the pressing issues facing Gen Z and Generation Alpha. We explore the potential shifts in workplace culture as younger generations step into leadership roles, armed wi...

In this episode, we're wrapping up Season Three by reflecting on the insights we've gained from leading experts over the years. Our goal with this podcast is to empower you to understand and inspire the young people in your life. We've had some incredible conversations that have shaped our world and, most importantly, the lives of our listeners. Join us for a recap of what we've learned about yout...

Meet Zoe O'Neill, a remarkable young professional with a deep passion for helping others and a strong background in working with adults and young people with exceptionalities. With extensive experience in understanding children with autism, her role as CEO/Exceptionality Coordinator at Muskoka Woods is nothing short of remarkable. In this engaging conversation, we explore what it's like to work wi...

Have you ever wondered about the perception of math, especially the idea that there are "math people" and "non-math people"? As parents, how can we guide our kids through their math journey? In this episode, we debunk myths surrounding STEM subjects and delve into the world of Women in STEM. We've brought in a special guest, Vanessa Vakharia, also known as the "Lady Gaga of Math Education." Vaness...

Join us in this episode as we delve into the heavy but crucial issue of human trafficking in Canada. Our guest, Sofia Friesen, Canadian Programs Manager at Ally Global Foundation, sheds light on this topic, offering insights, resources, and a balanced perspective on keeping our youth safe in today's world.  

In this episode, we welcome Jas Hundal, a Registered Social Worker and Clinical Director of Counselling at Future Ready Minds. With a passion for fostering mental well-being, Jas focuses on holistic and strength-based approaches to empower her community. Join us as we delve into pressing concerns like anxiety, loneliness, and perfectionism among youth, and discover how Jas advocates equipping kids...

We present an exciting twist in this episode as we shift the spotlight from experts in the field to the true voices of tomorrow. Join us as we invite two remarkable teenagers, 17-year-old Sloan Tompkins and 18-year-old Rohan Kissoon, to discuss the very issues that shape their generation's experiences. From the nuances of anxiety and the whirlwind of social media, to having fun and navigating rela...

Join us as we dive into an inspirational conversation with Jeff A.D. Martin, a soul-stirring and thought-provoking transformational speaker. With over 15 years of experience in law enforcement, including roles as a police officer and investigator, Jeff's love for people stems from his community advocacy and mentorship. As a youth communication specialist, he has conducted over 1,000 forensic inter...

In this episode, we delve into the pressing issue of anxiety among today's youth and its impact on their well-being. Our guest, Dr. David H. Rosmarin, a Harvard Medical School associate professor and the visionary behind the Center for Anxiety, shares his expertise in helping over 1,000 patients annually. Join us as we explore practical strategies for recognizing anxiety as a source of strength an...

Join us in this captivating episode as we dive into the world of parenting with acclaimed family counsellor, speaker, and bestselling author, Alyson Schafer. With years of research and clinical experience, Alyson shares her expertise on stages around the world, providing actionable tactics and empowering parents to face the challenges of modern life. Alyson's ultimate goal is to raise resilient, c...

For the better part of the last 40-plus years, award-winning Owl , Chickadee and Chirp magazines have adorned the book shelves of Canadian families and we're thrilled to have their editor, Jackie Farquhar, on the show this week. Jackie stopped by to discuss the legacy of the magazines, how the publications have been adopting new ways to connect with kids, and the importance of physical media in th...

Meg Stafford is a Massachusetts-based writer and social worker who has been helping others negotiate the terrain of relationships and connections for over three decades. She's published a pair of memoirs and has been a columnist for newspapers for more than 30 years. She stopped by the podcast with advice on putting things aside and living in the moment with our families, and fostering a closer, h...

Regular physical activity benefits children and youth in countless ways — but actually getting them to exchange their screens for exercise can sometimes feel like a tall order. Dr. Leigh Vanderloo, a research scientist specializing in pediatric exercise science, stopped by the podcast to chat about ways that we can help kids, from birth all the way up to 18, live their most active lives.   

Hellooo! Jack "The Coach" Armstrong — former NCAA basketball coach and beloved Toronto Raptors analyst on TSN — visits the Shaping Our World podcast to chat about the intersection of parenting and coaching and the value of sport in the lives of young people.    

Raising children in the age of digital media can be a daunting task for any parent. With the ever-increasing use of technology and screen time, it is essential for parents to be vigilant about online safety and the potential risks associated with the internet. Mental healthcare professionals, authors and digital technology trend experts Jenny Black and Bob Hutchins stop by the podcast to chat abou...

Skye Bowen is an educator with over 20 years of teaching experience. She's a passionate leader and an advocate for equity and social justice. Skye and her husband Orlando — who's also been a guest of Shaping Our World — dealt with the trauma of Orlando being assaulted by two police officers in a racial profiling incident. Despite this challenge, she continued to mentor students and empowered them...

Elizabeth Bennett is an award-winning principal with over 35 years of experience as an educator and administrator. She's also an author, and coaches parents on how to have meaningful discussions with their kids to build healthy and helpful relationships. She stopped by the podcast to talk about ways parents can lead their lives with joy and love, and really helps us unpack how to have "courageous...

Nora Vincent-Braun is the Be There Network representative for Jack.org , a Canadian charity revolutionizing youth mental health. Nora is passionate about creating a more accessible and equitable mental health landscape in Canada. She recently stopped by the podcast to discuss her role at Jack.org along with ways we can help to promote mental health advocacy and improve mental health outcomes among...