fr

Joel and Gloria Rosario

Sessions and Lessons: Unscripted

Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out. Self-improvement doesn’t have to be serious — it just has to be somewhat successful — one awkward step at a time. Visit the site at sessionsandlessonsunscripted.com

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : sessionsandlessonsunscripted.com

Auteur

Joel and Gloria Rosario

Catégorie

Education

Dernier épisode

4 nov. 2026

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Épisodes

Special Announcement 26.08.2025

May she rest in peace. All our thoughts and love go out to the entire family.

Goodbye. 24.08.2025

Goodbyes are a part of life. Glo and I discuss our experiences and how we've dealt. Thanks for stopping.

I'm Always Right 20.08.2025

I'm always right...or is she? Glo and I talk about arguments and "differences of opinions". Thanks for stopping by.

Fighter or Flighter 17.08.2025

Fight or Flight. Which do you choose? Glo and I discuss. Thanks for tuning in.

Book By It's Cover 13.08.2025

Can't judge a book by it's cover...as the old saying goes. Let's discuss. Thanks for listening.

R U Gonna Go My Way 10.08.2025

Relationships are a 2 way street no matter how you look at it. Let's discuss. Thanks for tuning in.

Grief the Thief 06.08.2025

Grief and grieving...it's a part of life we need to learn how to navigate. Glo and I share and try to come up with ways and solutions. Thanks for listening.

Her Will, Her Way 03.08.2025

Glo shares more about caring and nursing her grandmother and more experiences about care. Thanks for dropping by.

When I Was Your Age 30.07.2025

Being a kid nowadays is A LOT different now than we were kids...well, different, but the same. Glo and I discuss. Thanks for joining in.

FREE 4 ALL 27.07.2025

Glo's got some questions...let's get down to the nitty gritty shall we? Thanks for stopping by!

R-E-S-P-E-C-T 23.07.2025

Put RESPECT on that name. On this episode, we discuss respect and boundaries. Join the conversation.

Winging it. 20.07.2025

A free for all...Just Glo and I shootin' the breeze. Learning for all. Thanks!

The OCD Episode 16.07.2025

OCD...a lot of us claim to have it...Investigative reporter Glo finds out what's up...with Joel's "quirks"...Thanks for clicking!

Mental Health Matters...Man. 13.07.2025

June is Men's Mental Health month...Let's talk about it. Thanks for tuning in!

Oil and Agua 09.07.2025

Glo and I talk about our differences, and what we have in common...Opposites and not so opposites attract. Thanks for listening.

Too Old for this ish 06.07.2025

We gettin' too old for this......stuff. We discuss things that we are too old for, mainly behaviors. Check it out!

Mirror Mirror 02.07.2025

We all do it...we all have done it. You have been a hypocrite. Gloria and I discuss and see what's up. Thanks for stopping by!

Bless the Mess 29.06.2025

Clutter. Not only the clothes you throw on the treadmill as a makeshift closet, but we need to think about the clutter within...time to DEclutter.

Grind my Gears 25.06.2025

We all have them...pet peeves...What some of them are, and most importantly, what we do to deal with it. Join the discussion!

Joe loves Glo 22.06.2025

Hey guys...just a random discussion about Glo and I...Thanks for stopping by! I'm a poet, and didn't even know it....

She Cares A Lot 18.06.2025

This weeks episode Gloria talks about her being a caregiver. She talks about caring for loved ores and processing feelings. Thanks for stopping by...

Lemme Ask You... 15.06.2025

On this episode, Glo and I go back and forth asking each other random questions...who knows where this is gonna go.

Coulda, Woulda, Shoulda 11.06.2025

No Regerts. On this episode, Gloria and I talk about regret. What's the deal? Thanks for listening.

Te Calmas 08.06.2025

Te calmas, o te calmo....If you know you know. In this episode we touch on our cultures and how they affect or mental health. Join the discussion...

What R We Doing Here? 04.06.2025

In this episode, we talk about the podcast, why were here, and being kind to yourself and others. Turn the frowns upside down...at least try to.

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