Session Thirty Five

HAPPY FATHER'S DAY! Hopefully this episode inspires you on why you need to travel with family. Jessica and Lorena learn the importance of traveling together and enjoying different places. Where would you like to visit? DM US. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ Y outube Channel Previous Episodes: Bad Vibes + Red Flags Check Yoself Before You Wreck Yose...

"Side Bar", a segment on The Girl's Inn. Jessica talks about the highs of picking yourself and wanting to do better.  Short and sweet, every Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ Youtube Channel Previous Episodes: Bad Vibes + Red Flags Check Yoself Before You Wreck Yoself First Impressions

Do you have gym anxiety? Have you always wondered why people get results and you don't? Today's episode cohosts Lorena and Jessica talk about their fitness journey. The ups and downs of it all.  The Girl's Inn Podcast's hosts are not licensed dietitians, nor medical doctors, nor fitness experts. The purpose of todays episode is to share experiences with weight loss, fitness, and life in gener...

"Side Bar", a segment on The Girl's Inn. Lorena turns 27 years young. She shares what she has learned through out her twenties, regrets, and some advice for the listeners. Short and sweet, every Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ Youtube Channel Previous Episodes:  I Deleted All My Accounts, Just D...

The hosts today go over why it is important to do things for yourself and why you should be your biggest cheerleader. Jessica and listeners also find out about Lorena's past life... TUNE IN. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsin naz ➞ Y outube Channel  Previous Episodes: Going Through Your Phone , Miss Independent , The Art of Being Broke . The views exp...

"Side Bar", a segment on The Girl's Inn. Jessica talks about how deleting her social media recently has changed her life. She also goes through what certain apps are best for. TUNE IN. Short and sweet, every Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ Youtube Channel What You Need To See in NYC , Fuck A Gru...

WE ARE 21 EPISODES IN! Jessica returns to Arizona state after a week of being away. She speaks to Lorena about the difference between the West coast and East coast. The sisters share their tips on traveling and how to make sure things go to plan. Did you tell your friend about the podcast yet? Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsin naz ➞ Youtube Channel ...

"Side Bar", a segment on The Girl's Inn. Lorena gives her take on independence. Do you rely on someone else to feel happy? Regardless of your answer tune in to get an insight on why doing your own thing is elevating. Short and sweet, every Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ Youtube Channel Previous...

WELCOME TO EPISODE 20! Both sisters go through each other's phone and expose one another. Listen to share a laugh!  Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ Youtube Channel  Previous Episodes: WHO DO YOU TAKE A BULLET FOR?, LOSE YOURSELF, FIRST IMPRESSIONS. The views expressed by hosts and guests are their own and their appearance on the program does not im...

"Side Bar", a segment on The Girl's Inn. Jessica talks about small hustles turning into bigger things. She discusses why a side hustle not only brings you more money but better skills as well. DM us your small business for a shoutout! <3 Short and sweet, every Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞...

Lorena and Jessica go over the values of friendships. They speak about what friends are worth keeping around and which you should get rid of. Do traumatic experiences push people closer or apart? TUNE IN. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ Youtube Channel  Previous Episodes: Fuck A Grudge , Being Ugly is a Choice , Netflix & Chill The views e...

"Side Bar", a segment on The Girl's Inn. During today's solo episode, Lorena dishes on her own issues with holding grudges. The benefits of letting go can be more liberating than holding on to them.  Short and sweet, every Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review ! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ Youtube Channel  Previous Epis...

Is being ugly a choice? In this week's episode Lorena and Jessica explain how you can go from a 3 to a 10. Looks are all preference but you can help yourself look a lot better. Tune in for a good laugh ☺ Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ Youtube Channel  Previous Episodes: Friends with the Opposite Sex , Stimulate Your Mind , Netflix & Chill .&nbsp...

SIDE BAR: "Side Bar", a segment on The Girl's Inn. Jessica brings you onto Part 2 of her self improvement journey. Are you being real to your goals? Are you doing everything you can to reach them? Grab a snack and listen. Short and sweet, every Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ Youtube Channel&nbs...

This is a deep dive into friendships between males and females. Can you have platonic friends during a relationship? Does it mean they will cheat on you with their bestfriend? What do you think? Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ Youtube Channel  Previous Episodes: Netflix & Chill ,  30 is Not Old ,  Toxic? Throw 'em Away! . The vie...

During this Side Bar, Lorena touches on her own experiences of trying new things. It is empowering to find new things that make you feel genuinely happy to be alive. What are some things you have always wanted to try? What is keeping you from getting out of your comfort zone?  Short and sweet, every Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review! ✶✶✶✶✶ F...

In the last year people became homebodies. Homebodies love movies. In this episode, Jessica and Lorena recap their favorite movies and TV Shows.  Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ Youtube Channel   Previous Episodes: STRUGGLES OF A KID W/ IMMIGRANT PARENTS , LETS CHAT , HOW TO LEVEL UP . The views expressed by hosts and guests are their own...

"Side Bar", a segment on The Girl's Inn. This one is about goal setting but first.. why are you setting these goals? Jessica takes you through the thought process on setting realistic goals. What people don't really talk about when setting goals. TUNE IN. Part 1. Short and sweet, every Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instag...

"Side Bar", a segment on The Girl's Inn. During today's solo episode Lorena breaks down boundaries. She speaks about 4 categories we need to have boundaries in. This is the time for people to be honest with themselves. This is the time people can use to become self-aware. Do you think it’s solely based off how you were raised? DM your thoughts. Short and sweet, every Thursday! Main episodes with b...

Welcome to Episode 15! Jessica and Lorena go over their weekend adventures, the importance of new friends during your 20's, and how drugs effect relationships. Grab a snack and enjoy! Short and sweet episodes Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ Youtube Channel  Previous Episodes: SELF LOVE ,&nb...

"Side Bar", a segment on The Girl's Inn. Jessica brings you into her mind on achieving personal goals and what it takes to actually complete them.  Short and sweet, every Thursday! Main episodes with both hosts every Sunday.  Peace. Please leave us a review! ✶✶✶✶✶  Follow us on: instagram ➞ @thegirlsinnaz ➞ Youtube Channel  Previous Episodes: Bad Vibes + Red Flags Check Yo...

The Girl's Inn cohosts, Jess and Lorena go over what their mood has been lately. They talk how to protect your own energy, along with what red flags you may find in people. DM us any red flags you think we missed. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: Instagram ➞ @thegirlsinnaz ➞ Youtube Channel  Previous Episodes: Ice Breakers Does Body Count Matter? Fuck Procrastination Other...

"Side Bar", a segment on The Girl's Inn. It’s all about mindset. From the moment you wake up to the moment you hit the sheets at night. Lorena is on a journey, tune in to get some inspiration.  Short and sweet, every Thursday! Main episodes with both hosts every Sunday. Peace. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinn az ➞ Youtube Channel 

Jessica and Lorena go over their first impressions on meeting guys and new girlfriends. Does the car he drives really matter? How do girls become friends? Listen to find out. EXTRA: "Side bar" every Thursday, solo episodes that are short and sweet. Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ Youtube Channel Apple: https://podcasts.apple.com/us/podcast/the-girls-inn/i...

"Side Bar", a segment on The Girl's Inn. This one is for the bois.. sorta. Jessica gives advice on how to approach women and men during Covid. She gives insight from a woman's point of view. Best advice given, come correct.  Short and sweet, every Thursday! Main episodes with both hosts every Sunday.  Please leave us a review! ✶✶✶✶✶ Follow us on: instagram ➞ @thegirlsinnaz ➞ Youtube Chan...