Tam Kaur
Self Obsessed
Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth.‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each e...
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Épisodes
life is a movie & you’re the STAR so ACT like it | the ultimate guide to being the main character 23.05.2025 13:37
This is the ultimate guide to becoming the main character of your life—because life is a movie, and it’s time to step into the spotlight. In this video, we’re diving into the mindset shifts and reality checks that helped me stop waiting for permission and start writing my own plotline . From rewriting your inner dialogue and ditching external validation, to building confidence and romanticizing yo...
the ULTIMATE energy protection guide | stop draining yourself & start aligning 16.05.2025 19:04
Protecting your energy is the ultimate form of self-care 🫶 In this video, we’re talking about the quiet habits that can shift everything—from avoiding draining conversations to being intentional with the content you consume. I’m sharing the small mindset shifts that helped me stay grounded, protect my peace, and stop pouring into things that don’t pour back into me. If you’ve been feeling oversti...
10 lessons to LEVEL UP your 20s | mindset, self-growth & confidence tips 09.05.2025 21:30
navigating your 20s can feel overwhelming—so here are 10 life lessons that helped me find clarity, confidence, and purpose ✨ from building self-worth and mastering your mindset, to creating financial flow and embracing failure, these are the tips I wish I had when I was starting out. this video is your guide to glowing up in your 20s—inside and out. we’ll talk daily habits, communication skills,...
10 tips and habits to MASTER your mental health | break the cycle and start healing 06.05.2025 21:43
trying to prioritize your mental health without getting overwhelmed? in this video, i’m breaking down 10 simple habits and tips that can help you feel more grounded, balanced, and in control. from journaling and setting boundaries to creating joy lists and resetting your mindset—it’s all about building a routine that actually supports your well-being. ♡ WHAT'S IN THIS EPISODE: 00:00 Introduction:...
S4 EP10: The 10 laws of self obsession | How to become self obsessed 15.01.2025 29:45
Shopify free trial: http://shopify.com/selfobsessed SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r See you in spring 2025 for season 5! xoxo PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLET...
S4 EP9: How to make every day of your life a happy one | romanticising your life and creating happiness [UnJaded Jade] 08.01.2025 45:09
Shopify free trial: http://shopify.com/selfobsessed SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed ORDER MY SELF-LOVE BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ JADE:...
S4 EP8: how to fix your gut health and step into the healthiest version of yourself [Dr Megan Rossi] 01.01.2025 43:02
Shopify free trial: http://shopify.com/selfobsessed SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ DR MEGAN ROSSI:...
S4 EP7: ‘being humble’ is holding you back | career progression & self-worth [Stefanie Sword-Williams] 25.12.2024 49:02
SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r ORDER MY SELF-LOVE BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed STEFANIE'S WORK: https://www.instagram.com/stefaniesw/?hl=...
S4 EP6: How make 2025 your best and most abundant year yet 18.12.2024 26:55
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS:...
S4 EP5: ANSWERING YOUR DILEMMAS | moving on, self-growth, bad habits 16.12.2024 31:53
it's that time again...Dilemma Q&A! Answering all your questions so you can progress onto the next stage of your Self Obsessed journey. https://tamkaur.com/ PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/...
S4 EP4: The ultimate guide to boundaries for yourself and everyone else with Michelle Elman 15.12.2024 47:44
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS:...
S4 EP3: lessons on healing that will get you ahead on your self-growth journey 15.12.2024 27:13
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ KEEP UP W THE POD: https://www.instagram.com/selfobsesse... LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed ORDER MY SELF-LOVE GUIDE BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: / tamxkaur MY YOUTUBE: / @tamkaur MY VLOGS: / @tamkaurvlogs ...
S4 EP2: how to master your self-care routine with Fernanda Ramirez 20.11.2024 36:54
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: ht...
S4 EP1: how to get over your fear of missing out with others | turning FOMO into JOMO 13.11.2024 26:27
THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/pages/self-obsessed KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed ORDER MY SELF-LOVE GUIDE BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY...
S3 EP10: the 10 laws of self-obsession 18.09.2024 29:10
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlog...
S3 EP9: how to protect your energy & avoid energy blockers 11.09.2024 24:42
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlog...
S3 EP8:: Confidence building confidence growth tools and mindset & overcoming insecurities 04.09.2024 23:46
ORDER MY BOOK: https://geni.us/TamKaurBook KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY...
S3 EP7: 10 simple habits that changed my life 28.08.2024 34:31
https://youtu.be/PUtKRdLgUwE KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: https://bio.site/tamkaur
S3 EP6: signs it’s time to enter a new chapter | embracing new seasons in your life 21.08.2024 26:31
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlog...
S3 EP5: Dilemma Q&A | consistency, detachment, self-growth, friendships & more 14.08.2024 35:15
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY...
S3 EP4: How to fall in love with your failures | mindset shifts and turning fails into wins 07.08.2024 27:39
KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlog...
S3 EP3: Building an extraordinary life is about being an extraordinary person 31.07.2024 30:34
WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/bZMd7E86mGo KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN TO THE POD ON APPLE AND SPOTIFY HERE: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube...
S3 EP2: why you shouldn’t be friends with everyone | small circles, alone time & spiritual hygiene advice 24.07.2024 28:48
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs MY OTHER LINKS: ht...
S2 EP10: the 10 laws of self obsession | how to be self obsessed 29.05.2024 38:40
THE SEASON FINALE. PRE ORDER MY BOOK: https://www.amazon.co.uk/Buy-Yourself-Damn-Flowers-Kaur/dp/178512174X MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en MY OTHER LINKS:...
S2 EP9: how to trust yourself & be confident in your decision making 22.05.2024 26:49
PRE ORDER MY BOOK: https://www.amazon.co.uk/Buy-Yourself-Damn-Flowers-Kaur/dp/178512174X MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur MY YOUTUBE: https://www.youtube.com/@tamkaur MY VLOGS: https://www.youtube.com/@TamKaurVlogs KEEP UP W THE POD: https://www.instagram.com/selfobsessedpodcast/?hl=en MY OTHER LINKS: https://bio.site/t...
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