Self Love Lounge

We are all different, and sometimes we struggle to make a difference. Nav Parmar and I challenge listeners to remember the craziest dream, you used to dream about as a kid. Maybe, you wanted to play in the NBA. Maybe, you wanted to be a Star. Maybe, you felt a soul calling to empower 7 billion people through art, whatever it is, the ones who are passionate enough ( or crazy enough as society label...

Sometimes, those who are the closest to your heart become your worst enemy. When you are struggling the most, these unhealed individuals will reveal their two faces that submerge fog in your life, meaning you will have difficulty seeing through chaos but if you close your eyes, and surrender, you find peace instead. This episode goes out to those who may find peace in chaos or those who are now wi...

Ever been on a rollercoaster? Well, the last four years of my life were quite an emotional ride. The journey in the workplace as a woman of colour is quite like a ride that elevates harsh and steep realities where diverse talents are screaming in silence. This episode invites you to be open to hearing things you don't want to hear which is a crucial step to self-growth, you don't want to miss. 

It’s the oldest story we know: "One day you're single, living your best life. But then you meet someone… and you end up losing yourself in them.”  We Self Love Loungers are good at prioritizing ourselves when it's just us. But then life comes along and steals the spotlight that we are too free to give. So, just like many of us, Marie Stella lost so much during the pandemic and found her purpose in...

 Annalynne McCord who you may remember as Naomi Clark on CW's Hit Tv Show 90210, introduces us to a world where happiness can be a lifestyle. In this episode, Annalynne and I get real with a little spice of compassion where we can't fix what we don't know is broken however we can start by asking the right questions. Why are we here? Why do we matter? And the truth is, you’ll find it when you are r...

The black Lives Matter Movement, gain an immense amount of support through social media. However, during Black History Month,  part of the world turned a blind eye. Canadian, singer and aspiring teacher, Emerald and I create a welcoming, warm, funny and IMPORTANT conversation touching on our emotional blocks, support resources available, how to engage in uncomfortable conversations and more. As An...

 Everyone has lost sleep, by overthinking about their past, their present and even their future as if they could rewrite it all over again. Most of us are very hard on ourselves and still learning to forgive ourselves each night and re-committing each morning as part of a self-care practice. If you want to fall in love with taking care of yourself, then this episode is a hug from me to you.

You are listening to the very first episode of Self Love Lounge season 1 .  Here is a  glimpse of the reality of being a girl in our generation and how it takes all of you to empower somebody for the purpose of our next generation and for the purpose of the next episode!