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Johnny Seifert

Secure The Insecure

Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Contact Johnny on Tiktok @johnnyseifert92 and Instagram: @securetheinsecurepodcast and @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : soundcloud.com

Auteur

Johnny Seifert

Catégorie

Health

Site du podcast

soundcloud.com

Dernier épisode

24 oct. 2026

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Épisodes

EP277- Chantelle Cameron | Taking A Break From Boxing 12.05.2024

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode you will watch female boxing champion Chantelle Cameron reflect on her career as a boxer and how her mental health has changed since her last fight in November 2023 to Katie Taylor. Plus, Chantelle opens up the conversation on why boxing is important to help you with your mental health. Secure The Insecure i...

EP276- Sophie Piper | Love Island All Stars 05.05.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Sophie Piper open up about her experience on Love Island and Love Island All Stars where she coupled up with Josh Ritchie. Plus, Sophie talks about her love of cruises after sailing recently on a MSC Cruise. For more information visit msccruises.co.uk Secure The Insecure is the celebrity mental he...

EP275- Laura Hamilton | A Place In The Sun, Working With Dermot O'Leary, Owning A Cafe 28.04.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear TV presenter Laura Hamilton open up about her TV career which has led to the past twelve years being part of the Place In The Sun family after starting her career behind the camera with Dermot O'Leary on BBLB before joining The Fun Song Factory. Plus, Laura reflects on five years of owning a local cafe...

EP274- Shabaz Says | Shabaz Ali, TikTok Creator and Chemistry Teacher On The Rules Of Social Media 21.04.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from Shabaz Ali who is a chemistry teacher turned TikTok sensation with his accounts ShabazSays looking at how the other half live. Plus, Shabaz opens up about the mental health themes taken from his new book I'm Rich, You're Poor which is out to buy now published by DK Books. Secure The Insecure is&nb...

EP273- Paul C Brunson - Steven Bartlett, Authenticity, Finding Love, MAFS, Celebs Go Dating 14.04.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch Paul C Brunson open up about working with Steven Bartlett, communication styles, love languages and holiday dealbreakers with a partner. Plus, Paul looks ahead to the new series of Married At First Sight UK and Celebs Go Dating for 2024. Paul C Brunson's book Find Love is out to buy now. A massive tha...

EP272- CJ Tudor | Book Club: The Gathering, Grief, Navigating Your Forties and Tattoos 07.04.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear CJ Tudor on the Secure The Insecure book club as she opens up about the mental health themes in her novel, The Gathering. Plus, CJ opens up about navigating life in your fourties and what having tattoos means to her. Secure The Insecure is the celebrity mental health podcast that airs on Mondays a...

EP272- Danny Beard | From Drag Race UK to BBC Radio1 31.03.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from BBC Radio1 DJ Danny Beard who opens up about his rise of fame including his time on Drag Race UK and what drag culture means to Britain today. Plus, Danny talks about how Nick Grimshaw inspired him to get into radio and what it means to be part of the Radio1 family. Danny is going on his Straight...

EP271- Traitors Mollie Pearce on Stoma Bags and Fame 25.03.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Traitors UK star Mollie Pearce open up about being diagnosed with ulcerative colitis, having a stoma bag fitted and her new found fame in her 2020s. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on Youtube or listen to on Apple Podcasts a...

EP270- Katy Hill | From Blue Peter to being Limitless 18.03.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Katy Hill open up about her career in the 90s on Blue Peter and Live & Kicking in the 00s on CBBC before moving to LA and hitting the reset button before becoming a success coach with her company Limitless with Katy Hill. Plus Katy talks about the financial insecurities that women are facing at the...

EP269 - CL Taylor | Being A Victim of Stalking and Imposter Syndrome Fifteen Books Later 11.03.2024

Hello and Welcome to Secure The Insecure hosted by Johnny Seifert. On this episode author CL Taylor opens up about how she still has imposter syndrome even after writing nineteen books and opens up about the time she was stalked. CL Taylor's book Every Move You Make is out to buy in all bookshops now. If you are affected by what you watch on this interview please visit www.suzylamplugh.org Secure...

EP268 - J.F Murray | RomCom Novels, TikTok Fame and Relationships 04.03.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see author J.F Murray reflect on his TikTok fame as well as understanding why we love a rom com book and Joe reflects on the mental health themes through his book Hitched which is out to buy now as well as his previous book Fling. Secure The Insecure is the celebrity mental health podcast that airs on...

EP267- Andrew Jenkins | Traitors star on Post Traumatic Growth and How A Car Accident Shaped Him 05.02.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you watch Season 2 Traitors UK star Andrew Jenkins open up on the car accident he was involved in twenty four years ago and the mental recovery journey he has gone through in grieving for an old life and focussing on the future. Plus, Andrew reflects on the lessons he has learnt since having Post Traumatic Growth an...

EP266- James Alexandrou | Return to Eastenders and From Actor to Director 22.01.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Eastenders legend James Alexandrou who played the second Martin Fowler open up about his return to Albert Square where he shadowed as a director. Plus. James talks about what it was like from a mental health perspective to leave Eastenders in 2007. And James talks about setting up Actor's East and how...

EP265- Dr Alex George | Six Stone Weight Loss For Mental Health 19.01.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Dr Alex George open up about his six stone weight loss for his mental health, the life audit you need to be doing and how to deal with financial stress. My thanks to Nationwide and Markettiers for setting up this interview. Secure The Insecure is the celebrity mental health podcast that airs on Mo...

EP264- Anna Williamson | Ten Years Since Splash, Anxiety, Self Care and Celebs Go Dating 15.01.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Anna Williamson reminisce about appearing on ITV's Splash, ten years ago this week and her role on Celebs Go Dating. Anna uses these appearances to reflect on how reality stars see their validation on TV and the dangers on their mental health. Plus, Anna reflects on her own mental health journey. This...

EP263- Kieran Tompsett- Traitors, Grief Journey, Alcohol Addiction and Men's Mental Health 12.01.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear The Traitors Season 1 star Kieran Tompsett talk about how the grief of losing his baby nephew led to being let go from his job, how his PTSD has effected him in everyday life and why we need to do more to talk about men's mental health. Plus, Kieran reflects on his experience on The Traitors and how it...

EP262- Roxy Hamdi| Geordie Shore Star On The Loss Of Her Eyebrows To Stress And Opens Up About Her Eating Disorder For The First Time 08.01.2024

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear MTV Geordie Shore star Roxy Hamedi open up about losing her eyebrows due to stress. Plus for the first time Roxy talks about the eating disorder battle she went through when she was younger. And why she said no to being naked on a new MTV dating show. For more information on Roxy's business A Selfish S...

EP261- Kerry Riches | Big Brother 2023, Multiple Sclerosis Diagnosis, Conversations on joining This Morning 29.12.2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch Big Brother's Kerry Riches open up about being diagnosed with Multiple Sclerosis, her time in the Big Brother house and why you might be seeing Ask Kerry on This Morning in the future. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Fridays available to watch on You...

EP260- Gemma Garrett| Former Miss Great Britain, Body Image, Lads Mags 18.12.2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will see Former Miss Great Britain model Gemma Garrett open up about what it was like being part of the modelling industry and its effects on her mental health. Plus, Gemma opens up about being part of the Lads mags era of life and how that effected her body image. Gemma's website: www.buellalife.com Secure The...

EP259- Terrence Edwards | I was a dad aged 16, Married At First Sight 2023 15.12.2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear Terrence Edwards open up about his time on Married At First Sight UK 2023. Plus, what was it like for him to be a dad aged sixteen and how Terrence opens up about how The Desmond's on TV shape his childhood. Secure The Insecure is the celebrity mental health podcast that airs on Mondays and Friday...

EP258- Book Club: Karen Swan | Christmas By Candlelight 11.12.2023

On this episode, author Karen Swan joins the Secure The Insecure book club to talk about the mental health themes behind the quotes taken from her book Christmas By Candlelight. Plus, Karen opens up about the boundaries she has had to put as an author to protect her mental health. If you enjoy this episode please click the subscribe button and leave a thumbs up so we can keep spreading the word th...

EP257- Book Club: Louise Allen - My father was a paedophile and my mother was 12 when she was groomed by him 08.12.2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear from foster carer Louise Allen who opens up about being bought up through the care system and how she changed her life around to being a foster carer. Louise is now a writer of the Thrown Away Children series and her latest novel on Sparkle's story is out to buy now telling the story of Sparkle finding...

EP256- Geoff Norcott | Harry is a Six and Meghan Is A Nine, Men's Mental Health , Why Geoff Will Never Do Reality TV 04.12.2023

Hello and welcome to Secure The Insecure Podcast hosted by Johnny Seifert. On this episode you will watch comedian Geoff Norcott open up about the state of men's mental health in the UK currently. Plus, Geoff talks about the mental health impact of a relationship using Meghan and Harry as examples and Geoff states why you won't see him on any reality TV show anytime soon. Geoff's new book, The Bri...

EP255- Theatre Club: Georgina Castle | I was Told I Would Never Work In The Theatre With A Nose Like That 01.12.2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will watch actress and West End star Georgina Castle up about the mental health impact of being in the theatre industry. Plus, what is it like to have GMTV's Andrew Castle as her Dad and how her friendship with Emmerdale's Matthew Wolfenden has helped him since his divorce. You can see Georgina in Elf The Musica...

EP254- Amanda Lovett | The Traitors UK, Blended Families and Favourite Children 27.11.2023

Hello and welcome to Secure The Insecure hosted by Johnny Seifert. On this episode you will hear The Traitors UK star Amanda Lovett open up about growing up in an alcohol fuelled household, being married twice and being part of a blended family. Plus, Amanda looks ahead to Season 2 of The Traitors UK. Amanda's new book: The Traitors, The Interactive Game Book is out to buy in bookshops now. Secure...

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