SecondWind

Living life as busily as we do, we tend to lose focus. This may just be losing our keys or forgetting an appointment, or it may be something more serious, like losing ourselves to addiction. My guest today is life and business coach Dina Proctor. She is the best-selling author of Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day. She'll share with you her miraculous journey...

As women, sometimes we're expected to be somebody we're not. In past generations, women were expected to set aside any wants, needs or dreams of their own in order to meet those of everybody around them. Not anymore. My guest today, Kala Philo, founder of YinCaravana, is here to share with us the five steps it takes to navigate your mid-life to achieve the things that YOU want. She'll be sharing h...

Sometimes we try so hard, over and over, to make things work, when in reality, what we're working towards isn't supposed to happen for us. This may be a marriage or a career path. My guest today, Allyn Evans, is a divorcee that learned that sometimes you have to sit back and just let things happen. She shares with us that through her work with Monroe Institute and the Hemi-Sync Technology, she has...

New Years Resolutions usually make people feel one of two ways: 1) excited to make changes and motivated to keep these commitments, or 2) not thrilled about setting goals that you're "never going to follow through on." Either way, this show is for you. I'm joined today by not just one, but TWO other coaches that are ready to share with you the tips and tools to use to help you follow through with...

Is your storyline working for you? This is a question you'd likely hear from my guest today, Jamie Lerner. Jamie is one that can put a fresh spin on just about anything. She has the uncanny ability to transform your biggest nightmare into your greatest pleasure. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. She is the co...

Do you often find yourself going through life like a zombie? As women, we tend to focus all of our time and effort on making sure that everybody else has what they need. We go to work, come home to cook and clean, get the kids ready for school and repeat the same process day after day, rarely taking time to care for ourselves. Join us today as Cathy Hamilton, founder of happytappygirl.com, shares...

Do you or someone you know suffer from chronic, mental or autoimmune disorders? Do you feel like you've tried everything but nothing seems to ease these pains? Join me today as I visit with BodyTalk practicioner, Shawna Peters. She takes us into her past where she dealt with a number or diagnoses and symptoms and was able to use The BodyTalk System to rid herself of these chronic issues. She'll al...

How much do you know about the dreams your having at night? Did you know there are ways to return to those dreams when they end too quickly? Or that you can actually alter the events and outcomes of your dreams when they are scary or they are headed towards a not so ideal ending? Naturopath and Professional Dreamworker Dr. Christopher Sowton will be here today to explain these things and so much m...

How do you feel about the life you're currently living? Do you ever wish that you could actually orchestrate and create your reality? What if I told you that you REALLY can - and that all it takes is focusing the words that you speak and the thoughts that you think? Internationally known author, speaker, entrepreneur and CEO, Mary Shores will be joining us today and sharing TONS of useful informat...

Today's show is definitely a DO NOT MISS! We have with us today "America's Life Purpose Coach," the fabulous Estra Roell. She's here to share her story of transitioning from a very unhappy and negative view of her life to a life of peace, love, positivity and purpose. She'll explain how you too can get in touch with your life purpose, what a life purpose really is and the AMAZING impact discoverin...

Have you ever thought to yourself, "Why is there not a manual to life?" Well, there is. My guest today, PMH Atwater, received this manual during a near-death experience. This wasn't just any near-death experience either… it was her THIRD in a month's time. She'll be sharing with us how she received "A Manual for Developing Humans" and what she's been able to do with it ever since. She has several...

When faced with the diagnosis of throat cancer, Barry Eaton could've given up ... put all of his hope into the doctors and the medicine they relied on. However, in addition to modern treatment, he turned to metaphysical and holistic medicine and he's with us today, cancer-free, to share his story! He'll be sharing so many stories from telling his family about his diagnosis to the visualization tec...

Are you … feeling stuck? Frustrated by chronic pain or fatigue? Needing focus and direction? Anxious about your future? Unfulfilled? If you answered "YES" to any of these questions, you don't want to miss my show today. Spiritual Life Coach Monica Dubay will be here sharing information about her "Heal Your Mind, Heal Your Life" program. She'll be explaining how getting in tune with our spiritual s...

How often do we hear comments and phrases referring to Mondays? Most often, they're not very positive or uplifting comments either. Well, my guest today, Cornelia Ward, has figured out the trick to help people LOVE their Mondays! While dealing with her own personal career transition, she really stopped and thought about how crazy it was for somebody to drag themselves everyday to a job that makes...

When we hear the word "divorce," we usually don't associate very positive thoughts with it. You don't have to let divorce bring you down though. My guest today, Sandra Beck, is here to tell us her own story of divorce and how she took the pain and sorrow of that experience and turned it into a path of happiness and success. ALSO AVAILABLE ON ITUNES

Do you often find yourself just "going through the motions?" As women, we can easily get caught up in a routine with our families and our jobs and never take the time to focus on ourselves. We go into "survival mode" and we forget to enjoy our lives. We painfully go through these routines feeling like we can't get out, when really we should be going for what comes easy to us. My guest today, Toni...

We all go through stages in our lives, regardless of how easy or difficult these phases may be. A lot of us may eventually have the responsibility of caring for our elders when they begin to lose the ability to solely care for themselves. While this can be a stressful and upsetting time in our lives, there are several ways to make this process a little bit easier for everybody involved. My guest t...

One of the most commonly asked questions we ask ourselves several times throughout our lives tends to be, "Why am I here? What is my purpose?" My guest today, Mark Thurston, PH.D, is an educator, psychologist, and author of more than a dozen books about personal spirituality, dream psychology, meditation and mind-body well-being. He'll be sharing with you several resources and techniques you can u...

Having spent 8 years of her childhood in Iran in a time of war, Leila Mireskandari was accustomed to seeing her life with a "scarcity mentality." She thought she couldn't make any difference in the world as a whole and that she should only focus on her and her family. This changed when she moved to Canada, became a mother and was introduced to Permaculture. She has now written edible gardening cur...

Do you ever find yourself starting a project that you're really excited about but get frustrated and tell yourself, "Why am I doing this? I'm just going to fail?" A lot of people don't realize that this self-talk and mind-chatter can sabotage your success and happiness. Join us today as we meet with Mary Vogel. After going through a divorce, Mary felt lost and afraid of what to do next. When she p...

Do you ever feel like you've lost control of your life? Like you have no say-so over any of the things going on around you? Co-founder of Expand Your Impact, Profit Strategist Ron Pearl will be joining us today to share his story of divorce and remarriage and losing friends and how that taught him what friendship really is. He found the tools and community he needed to learn true responsibility an...

When you think of the word “knowledge,” what definition comes to mind? For most, we just think of education and intellect. That’s not the case for Joss Hobson. She sees the importance in balancing that knowledge with a spiritual heart-based knowledge. Rather than just listening and trusting our physical nervous system, we can look for a deeper truth. What we fear may stem from ancestral and collec...

It's easy to get distracted with the worries of tomorrow instead of focusing on the wonders of today. We get lost in doubting our future and success and forget who we really are and have the real potential to be. Anne Tucker, author of Undoubtedly Awesome, has developed a unique test to determine your "soul type" and she's here today to share with us what exactly this means and how it relates to m...

Are you letting your self-judgment of yourself stand in the way of you succeeding? Do you realize that if we judge ourselves so negatively, other people will sense that and judge us too? Today's show will teach you how to take control of your life and how to dominate your own success. Are you a business owner? My guest, Dana Pharant, will share with you her personal testimony and how she was facin...

Losing somebody close to you can be a very difficult thing to cope with. When somebody we love commits suicide, this typically lengthens that grief process tremendously. We can be left with a multitude of questions that can't be answered and a complete lack of reasoning. For Dr. Joe Gallenberger, this wasn't acceptable. Using tools he developed at The Monroe Institute (TMI), he was able to contact...